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The Firm - Body Sculpting System: Complete Aerobics Weight Training (DVD)

Condition:
Good
“Minor Scuffs”
Price:
C $1.77
Was C $2.95 What does this price mean?
Recent sales price provided by the seller
Save C $1.18 (40% off)
Shipping:
C $20.09 Canada Post Tracked Packet - USA. See detailsfor shipping
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Located in: Calgary, Alberta, Canada
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Estimated between Fri, May 31 and Fri, Jun 7 to 43230
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eBay item number:235548924836

Item specifics

Condition
Good
An item in used but good condition. May have minor damage to jewel case including scuffs or cracks, or to the item cover including scuffs, scratches, or cracks. The cover art and liner notes are included for a CD. VHS or DVD box is included. Video game instructions are included. No skipping on CD/DVD. No fuzzy/snowy frames on VHS tape. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Minor Scuffs”
Format
DVD
Movie/TV Title
Firm-Body Sculpting System: Complete Aerobics & Weight Training
UPC
0767712810586
Rating
NR
Sub-Genre
Physical Fitness
Genre
Sports/Recreation, Sports

About this product

Product Information

Exercise impresarios The Firm present this fine program that will guide you through a fat-blasting and muscle-shaping regimen. This workout features forty minutes of interval training geared toward body shaping, with chest and ab routines along with stretches and even some new, low impact kickboxing.

Product Identifiers

UPC
0767712810586
eBay Product ID (ePID)
6467063

Product Key Features

Rating
NR
Format
DVD
Movie/TV Title
Firm-Body Sculpting System: Complete Aerobics & Weight Training
Sub-Genre
Physical Fitness
Genre
Sports/Recreation, Sports

Additional Product Features

Region Code
Region0
Number of Discs
1
Country/Region of Manufacture
USA
LeafCats
617
Film Country
USA

Item description from the seller

Blu Definition

Blu Definition

100% positive feedback
5.3K items sold
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Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable shipping cost
4.9
Shipping speed
5.0
Communication
5.0

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Seller feedback (2,428)

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Past 6 months
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Excellent Seller!!!. Items are priced very reasonably!!! Items arrived in good condition as described!!! Excellent Packaging!!! Fast communication by Seller!!! Fast Shipping!!! Highly Recommended!!! A+++, 10 Star Seller :)
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Great transaction..exactly as shown, well packed.. got here super fast and very inexpensively due to good ol' CP lettermail...Will certainly buy from here again. Thanks!
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Past 6 months
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Awesome Seller! Very quick at responding to e-mails. CD arrived on time, it was well packaged, and the condition of the CD is absolutely perfect! Thanks so much!
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4.2
26 product ratings
  • 14 users rated this 5 out of 5 stars
  • 9 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 1 users rated this 2 out of 5 stars
  • 2 users rated this 1 out of 5 stars

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Most relevant reviews

See all 23 reviews
  • by 571nUTjDTlC@Deleted
    Aug 03, 2016Top critical review

    Not able to use it!!!

    I went to use the DVD and it said it was prohibited from being used at this time. No instructions on what to do or why. I'm not able to use it! What a waste of my money. I am not happy at all with this purchase. I've never had any problems with any other DVDs on my device and when I tried another DVD it was fine.

    Verified purchase: YesCondition: NewSold by: dvdsandmovies

  • by romyandjess99
    Mar 30, 2007

    Good workout

    This is a pretty good workout from the Firm series. The main negative complaint I'd have about it is that you have to have a lot of equipment to do it -- the fanny lifter plus the sculpting stick plus weights. Of course, you could use substitute items for these things, but still. You definitely need to use some kind of equipment though, because the stick helps you balance on certain exercises. And you definitely want to use some kind of step, to get the full effect of the exercises. But overall, I really enjoyed this workout, along with every other Firm workout I've ever done. My favorite thing about this particular video is that it uses "interval training." That's where you go back and forth between focusing on strictly cardio and then focusing on more of the weight training aspect. That ...

  • by qbigljhustm@deleted
    Mar 02, 2007

    Excellent quality aerobic workout.

    I already owned this on Video and wanted it on DVD so it would last longer. This is one of my all time favorite FIRM workouts. It's choreographed so that the moves are smooth and naturally go into the next. The instructor is excellent and it's FUN. You need a step and free weights to get the most from it. They also use a pole that I do not but you really can do without it. This is great for cardio fitness! I recommend it! Just in case you think it may be too much for you, I am 50 and can follow along with the "girls" in the workout just fine.

  • by bgtess
    Jan 23, 2009

    The FIRM Complete Aerobics and Weight Training DVD

    It was really hard narrowing down which FIRM DVD to purchase, but I believe I've made the right choice. I was looking for a workout routine that burns fat and calories and incorporates weights in order to build muscle. Also, one that worked the whole body, upper, lower, abs...I want everything to be firm! I have worked out with the FIRM tapes in the past and absolutely LOVE them! They really give you a great workout and if you stick with it and maintain a healthy diet and lifestyle, you WILL see results after 10 workouts. After my first workout, I felt sore (muscles waking up) but good. This workout will make you SWEAT and challenge all levels of fitness. Each time you do the workout, the moves become easier, though the workout doesn't (sorry). Stick with it...consistency is the key! ...

  • by surfingstokesgirl
    Aug 26, 2006

    Total body workout without getting bored!

    Never get bored with this fast paced aerobic weight training dvd. The instruction is great and the total work out will show results within a few workouts. This is my favorite FIRM work out. You will work upper and lower body together and simultaneously for maximum fat burning effect. I feel stronger and healthier than ever. I did have major back pain and shoulder pain, The doctor told me I need to strengthen my shoulder and back and with this workout the pain is gone. You will need the fanny lifter, weights and sculpting stick for this DVD workout. I don't have the sculpting stick but I do substitute it with a barbell that weighs approximately the same as the stick.

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