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Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to - GOOD

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Located in: Montgomery, Illinois, United States
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eBay item number:254546778766
Last updated on Jun 14, 2024 22:09:38 EDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
159486487X
EAN
9781594864872

Item description from the seller

SecondSalecom

SecondSalecom

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Product ratings and reviews

4.9
7 product ratings
  • 6 users rated this 5 out of 5 stars
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Most relevant reviews

  • Some good advice why dumbells more productive than barbells, worth it!!!

    Dumbbells offer more variety to different muscle groups, able to fine tune, address particular muscle, rather than barbells which are too focused on just a few major muscle groups

    Verified purchase: YesCondition: Pre-OwnedSold by: goodwillbks

  • Great resource

    For the price and excellent reference tool. The content is focused and the examples are clear to follow. If you are looking for a solid reference book on the use and options for free dumbbells, then this is a great book for your gym.

  • Wow you never imagine what dummbell can do

    A lot of useful information about excercise for beginer to expert. Good reserence and techique. open the new immagination what you can do with the dummbell. Easy to follow the example picture. try one and you will love your work out session more.

  • Book was in great shape, Quick fast delivery.

    I liked all the different workouts in the books. I decided to buy the book because of the price and wanted it to show people workouts at work

  • For Girls Too

    I'm a girl, but am getting great use of this book. The variations make getting bored harder. That's good.