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Food: What the Heck Should I Eat? - Hardcover By Hyman, Mark - GOOD
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- Buy It NowFood: What the Heck Should I Eat? - Hardcover By Hyman, Mark - GOOD
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Located in: Montgomery, Illinois, United States
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Estimated between Thu, May 9 and Tue, May 14 to 43230
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eBay item number:254608705903
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 0316338869
- Book Title
- Food : What the Heck Should I Eat?
- Item Length
- 9.6in
- Publisher
- Little Brown & Company
- Publication Year
- 2018
- Format
- Hardcover
- Language
- English
- Item Height
- 1.2in
- Genre
- Health & Fitness, Medical, Social Science
- Topic
- Nutrition, Diet & Nutrition / Nutrition, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Healthy Living, Diet Therapy, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 6.4in
- Item Weight
- 21.8 Oz
- Number of Pages
- 400 Pages
About this product
Product Information
#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades of misguided "common sense," food-industry lobbying, bad science, and corrupt food polices and guidelines have only deepened our crisis of nutritional confusion, leaving us overwhelmed and anxious when we head to the grocery store. Thankfully, bestselling author Dr. Mark Hyman is here to set the record straight. In Food: What the Heck Should I Eat? -- his most comprehensive book yet -- he takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr. Hyman debunks misconceptions and breaks down the fascinating science in his signature accessible style. He also explains food's role as powerful medicine capable of reversing chronic disease and shows how our food system and policies impact the environment, the economy, social justice, and personal health, painting a holistic picture of growing, cooking, and eating food in ways that nourish our bodies and the earth while creating a healthy society. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health.
Product Identifiers
Publisher
Little Brown & Company
ISBN-10
0316338869
ISBN-13
9780316338868
eBay Product ID (ePID)
239872254
Product Key Features
Book Title
Food : What the Heck Should I Eat?
Format
Hardcover
Language
English
Topic
Nutrition, Diet & Nutrition / Nutrition, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Healthy Living, Diet Therapy, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2018
Genre
Health & Fitness, Medical, Social Science
Number of Pages
400 Pages
Dimensions
Item Length
9.6in
Item Height
1.2in
Item Width
6.4in
Item Weight
21.8 Oz
Additional Product Features
Series Volume Number
7
Lc Classification Number
Ra784.H96 2018
Reviews
"A great read that helps make sense of all the conflicting information we've come to believe about including fat in our diets. Dr. Hyman shows, yet again, the powerful role nutrition plays in all of our lives." _ Maria Shriver
Copyright Date
2018
Lccn
2017-958899
Dewey Decimal
613.2
Intended Audience
Trade
Series
The Dr. Hyman Library
Dewey Edition
23
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:254608705903
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| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
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| Free shipping | Free | United States | Economy Shipping (USPS Media MailTM) | Estimated between Thu, May 9 and Tue, May 14 to 43230 |
| US $4.95 (approx C $6.79) | US $4.95 (approx C $6.79) | United States | Standard Shipping (DGM SmartMail Expedited) | Estimated between Mon, May 13 and Thu, May 16 to 43230 |
| US $10.95 (approx C $15.01) | US $10.95 (approx C $15.01) | United States | Expedited Shipping (FedEx 2Day®) | Estimated between Tue, May 7 and Wed, May 8 to 43230 |
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This item came in exactly as pictured, and the seller posted immediately and was very gracious. I didn't ask for a partial refund. Why would I? I bought what I was expecting and received what I paid for the item. Not sure if I have bought from this seller before, but they are reputable and stand behind the products they sell. My future transactions with them will no doubt be perfect. Great communication. Packaging and price were good. Fairly fast shipping, too. Thanks.
Product ratings and reviews
Most relevant reviews
- Jan 09, 2019Top favourable review
Trusted Author
Verified purchase: YesCondition: Pre-OwnedSold by: gibbecommerce
- Feb 07, 2019Top critical review
Is not for anyone who is a food addict. Same as an Alky can't just have one drink and stop.
Verified purchase: YesCondition: NewSold by: prime_products
- Jul 15, 2023
Easy to digest
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Jan 07, 2019
Very informative
Verified purchase: YesCondition: NewSold by: mrjdkm
- Jun 29, 2021
Limit Carbs
Verified purchase: YesCondition: Pre-OwnedSold by: help-for-you
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