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Joseph Christiano's Bloodtype Diet O: A Custom Eating Plan for Losing Wei - GOOD

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Last updated on Jun 12, 2024 12:45:33 EDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
1599799626
Publication Year
2010
Type
Textbook
Format
Trade Paperback
Language
English
Subject Area
Health & Fitness, Medical
Publication Name
Joseph Christiano's Bloodtype Diet O : A Custom Eating Plan for Losing Weight, Fighting Disease and Staying Healthy for People with Type o Blood
Author
Joseph Christiano
Item Length
20.2 in
Publisher
Charisma Media
Item Width
25.5 in
Subject
Hematology, Nutrition, Diet & Nutrition / Diets
Number of Pages
192 Pages

About this product

Product Information

Having trouble losing weight? You might simply be eating the wrong foods for your blood type! Your blood type determines which foods are right for you and is pivotal to weight loss success. This is why different people can have such different results with the same diet. Which foods are right for you? This book makes it easy to put together meal plans for type O blood that include delicious, satisfying foods like roast beef, chicken teriyaki, French onion soup, and more with customized recommendations for: Meats, poultry, and seafood Oils and fats Dairy and eggs Breads, grains, and pastas Fruits, vegetables, and juices Spices and condiments Learn how to drop the pounds quickly when you eat the right foods for your type O blood.

Product Identifiers

Publisher
Charisma Media
ISBN-10
1599799626
ISBN-13
9781599799629
eBay Product ID (ePID)
117335837

Product Key Features

Author
Joseph Christiano
Publication Name
Joseph Christiano's Bloodtype Diet O : A Custom Eating Plan for Losing Weight, Fighting Disease and Staying Healthy for People with Type o Blood
Format
Trade Paperback
Language
English
Subject
Hematology, Nutrition, Diet & Nutrition / Diets
Publication Year
2010
Type
Textbook
Subject Area
Health & Fitness, Medical
Number of Pages
192 Pages

Dimensions

Item Length
20.2 in
Item Width
25.5 in

Additional Product Features

LCCN
2010-021103
Lc Classification Number
Ra784.C5133 2010
Table of Content
Table of Contents (The following shows you blood type O as an examp≤ all four blood types will follow the same pattern as far as TOC.) Introduction Section I: Understanding Blood Types 1 Blood Type--Your Foundation for Health Communicates, in a reader-friendly way, valuable information that pertains specifically to you as a person with blood type O. Includes general information about your specific blood type and lays the foundation for understanding how your blood type affects many other aspects of your health. 2 Blood Type and Nutrition Addresses your specific nutritional needs based on your blood type, including a dietary analysis chart that will give you an accurate account of whether you are consuming foods that are compatible for your blood type. 3 Blood Type and Weight Loss Gives the foundation of Dr. Joe's plan for eating food that is compatible to your blood type, an individualized method of eating for obtaining maximum health, reducing illness, losing weight, and maintaining your ideal weight for life. 4 Type O: Everything You Need to Know This chapter includes information on the specific characteristics of each blood type in relation to predisposition to illnesses and disease, with advice on how to address these risks through nutrition.
Copyright Date
2010
Target Audience
Trade
Illustrated
Yes

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5.0
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Most relevant reviews

  • Eye opening!

    Good information and I am following the advice givin. It's funny that the recomended foods are many of the foods I already eat on a regular basis. I crave many of them. I also do not like many of the avoid foods. Interesting !