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The 7 OClock Bedtime: Early to bed, early to rise, makes a child healthy - GOOD - Picture 1 of 1
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The 7 OClock Bedtime: Early to bed, early to rise, makes a child healthy - GOOD

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US $4.76
ApproximatelyC $6.52
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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
9780060988890
Book Title
7 O'clock Bedtime : Early to Bed, Early to Rise, Makes a Child Healthy, Playful, and Wise
Publisher
HarperCollins
Item Length
8.2 in
Publication Year
2001
Format
Trade Paperback
Language
English
Item Height
0.6 in
Author
Inda Schaenen
Genre
Family & Relationships, Psychology, Health & Fitness
Topic
Parenting / General, Developmental / Child, Life Stages / Infants & Toddlers, Sleep & Sleep Disorders
Item Weight
9.5 Oz
Item Width
5.5 in
Number of Pages
208 Pages

About this product

Product Information

Are children hardwired to stay up late, scarfing down cookies and soda and surfing the Internet? No, says Inda Schaenen, who advocates a no-nonsense, nurturing approach that will help you get your kids into bed by 7 o'clock -- and help you make a saner life for yourself. Most kids today are overscheduled, and consequently they're often wound up and active until late in the evening. But when kids are exhausted, bedtime becomes a struggle and everyone loses. The solution? Put your kids to bed at 7 o'clock and reap the benefits: Your kids get the rest they need to grow and learn. You set a daily pace that allows kids to be kids. You get a much-needed break in the evenings. The whole family thrives under less stress. In this revolutionary book, Inda Schaenen helps you restructure your children's daily schedules from dawn till dusk, suggesting dozens of lifestyle changes that will reduce crankiness, improve school performance, and give you back control of your life. You'll learn why your kids need a 7 o'clock bedtime and, most important, how to make it happen. The book includes a detailed timetable; advice for dealing with vacations, school breaks, travel, And illness; and quick and healthful recipes. And Schaenen's wise, reassuring tone will inspire you to make this important and beneficial change.

Product Identifiers

Publisher
HarperCollins
ISBN-10
0060988894
ISBN-13
9780060988890
eBay Product ID (ePID)
1899178

Product Key Features

Book Title
7 O'clock Bedtime : Early to Bed, Early to Rise, Makes a Child Healthy, Playful, and Wise
Number of Pages
208 Pages
Language
English
Publication Year
2001
Topic
Parenting / General, Developmental / Child, Life Stages / Infants & Toddlers, Sleep & Sleep Disorders
Genre
Family & Relationships, Psychology, Health & Fitness
Author
Inda Schaenen
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
9.5 Oz
Item Length
8.2 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
Lccn
00-067356
Lc Classification Number
Rj506.S55s345 2001
Copyright Date
2001

Item description from the seller

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Most relevant reviews

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  • by collectingharmony
    Jun 09, 2007

    Successful Sleep!!

    This book has some basic info that some might find it too simplified. I however found that reading this womans success story was inspiring and encouraging to not give up on the goal of children who get enough sleep (and moms n dads too!). There was some helpful info in there and she includes a lot of research and facts on the affects of sleep deprivation, how much sleep each child needs, the importance of a schedule, the affects of TV and other electronics on sleep. Great Read. Though I've read many other sleep books I still found helpful info in this one.

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