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Adrenal Fatigue: How to Reduce Stress, Boost Your Energy Levels, and Overcome Ad
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Located in: King of Prussia, Pennsylvania, United States
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Estimated between Fri, May 10 and Mon, May 13 to 43230
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eBay item number:256193416086
Item specifics
- Condition
- ISBN
- 9781536882728
- Book Title
- Adrenal Fatigue : How to Reduce Stress, Boost Your Energy Levels, and Overcome Adrenal Burnout Using the Adrenal Reset Diet
- Item Length
- 9in
- Publisher
- CreateSpace
- Publication Year
- 2016
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.1in
- Genre
- Health & Fitness
- Topic
- Diseases / Chronic Fatigue Syndrome
- Item Width
- 6in
- Item Weight
- 3.8 Oz
- Number of Pages
- 38 Pages
About this product
Product Information
"Fatigue is different than being tired. When you are tired, you know that if you can just get some sleep you will feel better, but fatigue is still there when you wake up, it stays with you all day. It is a lack of energy, a feeling of mental, emotional and physical exhaustion." Adrenal Fatigue: How to Reduce Stress, Boost Your Energy Levels, and Overcome Adrenal Burnout Using the Adrenal Reset Diet does a fantastic job of explaining what adrenal fatigue is, how it develops, and how it regularly slips into our bodies. The book is divided into six parts: Part I is basically an overview on adrenal fatigue. You will learn what background information on adrenal fatigue. Part II is for those who really want to know how adrenal glands work and what makes them so important in fighting adrenal fatigue. Although it reads slightly like a summary, it is extremely informative and a great section for anyone looking to learn about science behind adrenal glands. Part III is all about medical research. The book explains how recent findings and evidence have shown doctors that mild adrenal fatigue exists. Part IV gives you detailed information on causes of adrenal fatigue. It gives the common cause of adrenal fatigue; adrenal hormone deficiency Author really wants you to examine your life for the genuine causes behind your health problems so you can make positive changes. Part V will let you know if you are indeed suffering from adrenal fatigue and if you do, how severe is it. There is a very detailed information on three stages of adrenal fatigue, advice on self-tests you can do by yourself. Part VI tells you various treatments and a guide to getting lab tests done. And above all, how to recover from adrenal fatigue. This section of the book leaves nothing out it covers everything including, diet, lifestyle, stress, sleep, and supplements. The book shows that most cases of adrenal fatigue condition can be treated at home without the going for the modern medicine treatments. Also, the book provides suggestions for those with very severe adrenal fatigue. Why is this book a MUST READ: When you complete reading book, you learn a lot and really get the feeling that you have understood this condition and how to deal with it. You are not left with a lot of vague suggestions or unanswered questions. The book is on point and very easy to read and includes practical tests and solutions. It contains lots of valuable information, yet none of it feels complicated or needlessly overwhelming. You conclude with the feeling that your health is in your hands, and that is something to be thankful for. The greatest part supplements section of the book. On one hand, the author does offer some very useful advice: eat a balanced diet that includes carbohydrates, protein, and fat; avoid fruit juices and refined sugars; salt is however good, especially unrefined sea is salt and above all eat high-quality natural foods.
Product Identifiers
Publisher
CreateSpace
ISBN-10
1536882720
ISBN-13
9781536882728
eBay Product ID (ePID)
235450356
Product Key Features
Book Title
Adrenal Fatigue : How to Reduce Stress, Boost Your Energy Levels, and Overcome Adrenal Burnout Using the Adrenal Reset Diet
Format
Trade Paperback
Language
English
Topic
Diseases / Chronic Fatigue Syndrome
Publication Year
2016
Genre
Health & Fitness
Number of Pages
38 Pages
Dimensions
Item Length
9in
Item Height
0.1in
Item Width
6in
Item Weight
3.8 Oz
Additional Product Features
Target Audience
Trade
Series
Reset Your Diet Now and Say Goodbye to Adrenal Fatigue Forever Ser.
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:256193416086
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Item location:
King of Prussia, Pennsylvania, United States
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Shipping and handling | To | Service | Delivery*See Delivery notes |
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Free shipping | United States | Economy Shipping | Estimated between Fri, May 10 and Mon, May 13 to 43230 |
US $3.97 (approx C $5.42) | United States | Expedited Shipping | Estimated between Thu, May 9 and Sat, May 11 to 43230 |
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Seller feedback (8,961)
x***r (2310)- Feedback left by buyer.
Past 6 months
Verified purchase
Item exactly as described and in great shape, I'm thrilled with it!! Also quick shipping, well packaged, reasonable postal charges, excellent communication and great seller makes me very pleased and happy! Wonderful transaction!! Many Thanks!!
o***8 (90)- Feedback left by buyer.
Past month
Verified purchase
The product was exactly as stated, the box was in decent shape, no damages to product. I received it within a few days of ordering. Very satisfied with this seller, will order from them again if needed!
k***n (10)- Feedback left by buyer.
Past 6 months
Verified purchase
When buying I thought that the Lego bags were sealed, or at least not build as the pictures showed all bags one by one in original packaging. I received 5 out of 8 bags instead in ziplocks partially build. One bag was punctured and pieces arrived all over the box. Little disappointed. It was a good price.I am building it now so not even sure if all pieces are there. I know that some stickers were already attached to pieces and some are definitely missing. I would not buy again from that seller.
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