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10 Minute Solution: Blast Off Belly Fat - DVD By Suzanne Bowen

Condition:
Good
Price:
C $5.75
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Located in: Thunder Bay, Ontario, Canada
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eBay item number:256437071234
Last updated on Apr 21, 2024 13:22:39 EDTView all revisionsView all revisions

Item specifics

Condition
Good: An item in used but good condition. May have minor damage to jewel case including scuffs or ...
Type
Short Film
Format
DVD
Language
English
Actor
Suzanne Bowen
Rating
G
Sub-Genre
Fitness, Health
MPN
Does not apply
Genre
Exercise & Fitness, Educational
Movie/TV Title
Belly
Studio
Anchor Bay
Edition
Standard Edition
UPC
013131464498

Item description from the seller

lukboilar-0

lukboilar-0

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4.7
29 product ratings
  • 20 users rated this 5 out of 5 stars
  • 8 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

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Most relevant reviews

See all 27 reviews
  • by red5964
    Apr 20, 2008

    10 Minute Solution-Blast Off Belly Fat, and a lot more!

    This is a very intense workout which, of course, focuses on the abdominals. There are five different routines, some more intense than others. There is a standing aerobic (sort-of) routine, and the other abdominal routines range from classic sit-ups and crunches to pilates based movements. There is a short warm up and cool down before each of the workouts. I usually do one of the 10 minute workouts in conjunction with another workout that doesn't have enough abdominal work. The workouts are easy to follow and the music is good. A mat and floor space is all you need. The level of intensity is moderate to advanced-probably more on the advanced end. This is not a good beginner dvd if you are looking for a longer workout. But if you just want something that can give you a good ...

  • by vp-user
    May 29, 2008

    Good but not excellent

    Basically its good, good for a quick boost get that heart rate up and stretch all the muscles. However, some of the moves are just to full on to learn within 3 seconds of explanation which may put some people off cause they think "what is this nonsense whats she doing". But if you learn and practice over time it should become easy. Overall its a great ADDITION to workouts. This alone would not make you shred all those pounds (unless u do multiple workouts from the dvd), it must be done in conjunction with extra cardio, and good dieting.

  • by sra0202
    Mar 22, 2011

    Great Workout

    I am a fan of the 10 Minute Solutions series and was intrigued when I saw this one was coming out. I was curious to see whether it would live up to its name and if it would keep my attention and not bore me with endless crunches. I have tried it and can definately say without hesitation, this is another winner. Each of the 5 workouts has effective and creative moves that really work and are fun to do. During each workout, I could feel the muscles working and could see a difference afterward. The last two workouts are more traditional, incorporating crunches, but they do so in a way that is not monotonous. The instructor is pleasant, but not annoying and she gives good modifications, if neccessary, along with direction as to how to do the exercises properly. I really am glad that I have ...

  • by rogdav2
    Feb 03, 2011

    The ultimate DVD for the new you in 2011!

    This DVD has been such a complete guide to instruct me on how to develop a awesome flat, ripped stomach abs! I lived with an ex- girlfriend who happen to receive this same DVD as a gift. I tried it out at home and fell in love with it instantly. The fact, one can achieve such great results with a variety of quick ten minute segments will make any aspiring 45 yr old male curious. I still utilize weight machines for my abs at the gym as an alternative to the DVD routines. However, I highly recommend this DVD to better target your abs. I use to have just a 4 pack of abs, but now, after using this DVD, I have achieved the 6 pack abs that most men would only dream about in their mid-forties! Tha

  • by crafterswholesale
    Mar 14, 2009

    Good Supplement, but not a workout by itself

    What a cute video!! The movements are not difficult to grasp and it does make for a decent workout =) It actually had some great moves I've never seen before. This is one of the better 10min solutions videos I've tried. A friend and I workout daily and it's nice to be able to add a 10min segment or two to another workout. If you're looking for something super-intense for your 10min (or 50min) this video is not it. 10min solutions Hot Body Bootcamp is a much better, kick-your-butt kind of video, and is a much better bang for your buck!

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