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Master Your Mind: Counterintuiti ve Strategies to Refocus and Re-Energize Y - NEW
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Located in: Montgomery, Illinois, United States
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Estimated between Mon, May 13 and Fri, May 17 to 43230
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eBay item number:256480438906
Item specifics
- Condition
- Brand
- Unbranded
- Book Title
- Master Your Mind: Counterintuitive Strategies to Refocus and Re-
- MPN
- Does not apply
- ISBN
- 9781119508182
- Publication Year
- 2018
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Publication Name
- Master Your Mind : Counterintuitive Strategies to Refocus and Re-Energize Your Runaway Brain
- Item Height
- 1.1in
- Item Length
- 9.1in
- Publisher
- Wiley & Sons, Incorporated, John
- Item Width
- 6.2in
- Item Weight
- 15.2 Oz
- Number of Pages
- 256 Pages
About this product
Product Information
You'll get there faster if you just slow down Master Your Mind offers a bit of perspective and a lot of insight for anyone seeking long-term success. Success in business is spelled M-O-R-E: better results, faster growth, more revenue, greater efficiency. Do more. Make more. Achieve more. And do it now. Eventually, ambition turns to stress, then to frenzy, then to emptiness as once-ambitious workers endlessly trudge the hamster wheel chasing the next promotion. While top-level performance is the holy grail of business at all levels, there is another, much better way to achieve it: slow down. Yes, you read that right--S-L-O-W. This is your permission to jump off of the hamster wheel. Slowing down is not a luxury, it is a necessity. A frenetic brain simply doesn't perform at optimal levels. By maintaining a snail's pace, you actually achieve better results--at rocket speed--because you're firing on all cylinders. You'll think of new things, approach old problems from new perspectives, and breathe a breath of fresh air into everything you do. This book shows you how to achieve this state of steady, sustainable fire, and how to get further by crawling than you ever did while attempting to fly. Learn how slowing down can lead to better, faster results Achieve optimal performance thought patterns Enhance your creativity and effectiveness Build energy, revenue, and good health in a self-sustaining way You know you're capable of more, but the stress is eating away at your body, your brain, and your soul. Relax, take a deep breath, and buckle down. Clear your mind, and then put it to work. Stop juggling and start doing. Master Your Mind shows you how to supercharge your trajectory by taking it S-L-O-W.
Product Identifiers
Publisher
Wiley & Sons, Incorporated, John
ISBN-10
1119508185
ISBN-13
9781119508182
eBay Product ID (ePID)
5038522168
Product Key Features
Publication Name
Master Your Mind : Counterintuitive Strategies to Refocus and Re-Energize Your Runaway Brain
Format
Hardcover
Language
English
Publication Year
2018
Type
Textbook
Number of Pages
256 Pages
Dimensions
Item Length
9.1in
Item Height
1.1in
Item Width
6.2in
Item Weight
15.2 Oz
Additional Product Features
Lc Classification Number
Hd30.23s445 2018
Table of Content
Introduction ix Part I Slow Down Your Brain: Let an Elephant Do Your Work for You 1 Chapter 1- Slowing Down, Speeding Up, and Your "Runaway Brain" What Are We Talking About? 5 Chapter 2- Understanding and Harnessing Your Subconscious Brain 15 Chapter 3- Understanding and Harnessing Your Brain Wave Patterns 39 Chapter 4- Your Brain's Unhelpful Default Settings 51 Chapter 5- The 2-Millimeter Principle and the Recipe for a Breakthrough 59 Part II Slow Down the Game: Counterintuitive Strategies and Tactics That Really Work 73 Chapter 6- Master Your Mind by Mastering Your Input: Programming Your Mind for Automatic Results 77 Chapter 7- Master Your Mind by Mastering the Voices in Your Head 97 Chapter 8- Master Your Mind with the Ridiculous Power of Clarity 109 Chapter 9- Master Your Mind by Mastering Your Week: The Two-Hour Solution 119 Chapter 10- Master Your Mind by Mastering the Art of No 137 Chapter 11- Master Your Mind by Mastering Your Environment: Declutter 151 Chapter 12- Master Your Mind by Mastering Your Body: Take Care of Yourself 161 Chapter 13- Master Your Mind by Mastering Silence and Presence: Shut Up and Listen 169 Chapter 14- Master Your Mind by Getting Micro: Start Small and Improve Incrementally 177 Chapter 15- Mastering Passion and Excellence 189 Conclusion: Next Steps: Wrap-up, Review, and What to Do from Here 197 Resource Guide 205 About the Authors 209 Index 211
Copyright Date
2019
Topic
Personal Success, Decision-Making & Problem Solving, Development / Business Development
Lccn
2018-037031
Dewey Decimal
650.1019
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Genre
Education, Business & Economics
Item description from the seller
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eBay item number:256480438906
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US $10.95 (approx C $14.95) | United States | Expedited Shipping (FedEx 2Day®) | Estimated between Thu, May 9 and Fri, May 10 to 43230 |
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