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How To Quit Smoking Even If You Dont Want To - Paperback - VERY GOOD
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Located in: Montgomery, Illinois, United States
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Estimated between Sat, Jun 1 and Tue, Jun 4 to 43230
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eBay item number:256498147858
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781552123447
- Publication Year
- 2008
- Format
- Trade Paperback
- Language
- English
- Book Title
- How to Quit Smoking Even if You Don't Want to
- Item Length
- 0.4in
- Publisher
- Trafford Publishing
- Genre
- Self-Help
- Topic
- General, Substance Abuse & Addictions / Tobacco
- Item Width
- 0.2in
- Item Weight
- 6.1 Oz
- Number of Pages
- 118 Pages
About this product
Product Information
You can quit smoking! It is not impossible! I use to say, I don't want to quit smoking I asked myself, What if this was the addiction? I then thought, I want to, want to quit. What could make you want to quit? My biggest motivation came from not wanting to be controlled by this nicotine. I wanted to be in charge. This book is about how to transform one's thinking while simultaneously getting ready to quit. This book gives you a step-by-step plan that will show you how to get ready to quit. Quitting smoking is like going into battle. With this plan in place you will be ready to win! You will learn how to develop your willpower and tap into an incredible source of Self-Power. This plan shows you exactly what to do. How to Quit Smoking Even If You Don't Want To is in textbook format with ten brainstorming exercises you must do. People who smoke are often on auto-pilot-thinking. This plan interrupts the auto-pilot and shows you how to re-write the script. It is true that you do not have to want to quit smoking but you do have to want to change something about how you make decisions. It is not complicated. As a matter of fact it is all very easy. By doing the exercises and following through with the plan you will see exactly what is holding you on to cigarettes. When you see what is keeping you addicted it becomes a whole lot easier to let go. This book will show you how to eliminate 75% of the nicotine fits, if not more. When you are all done the brainstorming exercises you will have made a one-of-a-kind, custom-made tool that will tell you what to think, when to think it, what to do and when, and how to act and how not to act. You will use this tool when you open your last pack. I often hear people say, I have tried everything. My response is, Have you looked in the mirror? The answers lie inside you, not in the drugstore. This book is about transforming yourself from the inside. Some of the exercises can help you change other areas of your life that you are not completely satisfied with. My plan and method is about transforming your mind into one that can do what it could not do before. This is a serious subject with a twist of humor. I am sure you will enjoy it! Do not be afraid of trying to quit smoking. Be afraid of what will happen if you do not! Be free! Go for it!
Product Identifiers
Publisher
Trafford Publishing
ISBN-10
1552123448
ISBN-13
9781552123447
eBay Product ID (ePID)
1840869
Product Key Features
Book Title
How to Quit Smoking Even if You Don't Want to
Format
Trade Paperback
Language
English
Topic
General, Substance Abuse & Addictions / Tobacco
Publication Year
2008
Genre
Self-Help
Number of Pages
118 Pages
Dimensions
Item Length
0.4in
Item Width
0.2in
Item Weight
6.1 Oz
Additional Product Features
Copyright Date
2000
Dewey Decimal
613.85
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:256498147858
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Montgomery, Illinois, United States
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Free shipping | United States | Economy Shipping (USPS Media MailTM) | Estimated between Sat, Jun 1 and Tue, Jun 4 to 43230 |
US $4.95 (approx C $6.77) | United States | Standard Shipping (DGM SmartMail Expedited) | Estimated between Mon, Jun 3 and Tue, Jun 4 to 43230 |
US $10.95 (approx C $14.97) | United States | Expedited Shipping (FedEx 2Day®) | Estimated between Wed, May 29 and Thu, May 30 to 43230 |
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