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Chia: The Complete Guide to the Ultimate Superfood (Superfoods for Life) - GOOD

US $4.46
ApproximatelyC $6.09
Condition:
Good
8 available15 sold
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Located in: Montgomery, Illinois, United States
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eBay item number:264441232940
Last updated on May 29, 2024 09:59:22 EDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
1402799438
Book Title
Chia : the Complete Guide to the Ultimate Superfood
Book Series
Superfoods for Life Ser.
Publisher
Sterling Publishing Co., Inc.
Item Length
8 in
Publication Year
2012
Format
Trade Paperback
Language
English
Illustrator
Yes
Author
Wayne Coates
Genre
Cooking, Health & Fitness
Topic
Specific Ingredients / Natural Foods, Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
Item Width
7 in
Number of Pages
192 Pages

About this product

Product Information

For people trying to lose weight and enhance well-being, it's a little miracle: chia, a tiny seed that the Aztecs used for centuries as a super food, provides a complete source of dietary protein with more omega-3 fatty acids than salmon and more fiber--but fewer carbs--than rice, grains, and corn. In fact, chia is a gluten-free natural appetite suppressant that helps regenerate muscle, sustain energy, and balance blood sugar. This definitive work covers the history and benefits of chia, and features a comprehensive daily strategy for weight loss, plus delicious recipes!

Product Identifiers

Publisher
Sterling Publishing Co., Inc.
ISBN-10
1402799438
ISBN-13
9781402799433
eBay Product ID (ePID)
110921042

Product Key Features

Book Title
Chia : the Complete Guide to the Ultimate Superfood
Number of Pages
192 Pages
Language
English
Publication Year
2012
Topic
Specific Ingredients / Natural Foods, Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Wayne Coates
Book Series
Superfoods for Life Ser.
Format
Trade Paperback

Dimensions

Item Length
8 in
Item Width
7 in

Additional Product Features

Intended Audience
Trade
Lccn
2012-288001
Lc Classification Number
Rs165.M38
Copyright Date
2012

Item description from the seller

SecondSalecom

SecondSalecom

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