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Men's Health Muscle Chow: More Than 150 Easy-to-Follow Recipes to Burn Fa - GOOD
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6 available / 8 sold
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ApproximatelyC $5.30
- Buy It NowMen's Health Muscle Chow: More Than 150 Easy-to-Follow Recipes to Burn Fa - GOOD
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Located in: Montgomery, Illinois, United States
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Estimated between Sat, May 4 and Thu, May 9 to 43230
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- 98.1% positive feedback
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eBay item number:264591620442
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781594865480
- Book Title
- Men's Health Muscle Chow : More Than 150 Easy-To-Follow Recipes to Burn Fat and Feed Your Muscles : a Cookbook
- Item Length
- 9.2in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2007
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.9in
- Genre
- Cooking, Health & Fitness
- Topic
- Exercise, Men's Health, Health & Healing / Weight Control, General
- Item Width
- 7.5in
- Item Weight
- 19.3 Oz
- Number of Pages
- 288 Pages
About this product
Product Information
Achieving your best body ever requires that two elements merge as one: solid training and good nutrition. This book provides the nutritional component of that muscle-bulding equation, offering the "Men's Health" take on food for fitness. "Men's Health Muscle Chow" gives you more than 150 simple recipes for delicious meals ranging from workout protein shakes to healthy dinners the whole family will enjoy. Inside, you'll find: Eight easy-to-remember dietary strategies to keep your eating habits in line Filling breakfasts like Banana Protein Pancakes; energizing entrees including Muscle-Bound Chili and Mahi Fish Wraps; hunger-killing snacks such as Malted Almond Bombs; even desserts like Key Lime Pie--all designed to help burn fat and build muscle A shopping list that makes it easy to stock up on essential ingredients and kitchen tools A troubleshooting guide for guys with more experience at the gym than in the kitchen Insider strategies, tips, tricks of the trade And "Men's Health Muscle Chow" is much more than just a cookbook. It offers a solid foundation for understanding meal timing and the effects nutrients have on your body. Author Gregg Avedon also outlines his program of 2-month diet cycles that help you set and reach your fitness goals.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594865485
ISBN-13
9781594865480
eBay Product ID (ePID)
59779155
Product Key Features
Book Title
Men's Health Muscle Chow : More Than 150 Easy-To-Follow Recipes to Burn Fat and Feed Your Muscles : a Cookbook
Format
Trade Paperback
Language
English
Topic
Exercise, Men's Health, Health & Healing / Weight Control, General
Publication Year
2007
Genre
Cooking, Health & Fitness
Number of Pages
288 Pages
Dimensions
Item Length
9.2in
Item Height
0.9in
Item Width
7.5in
Item Weight
19.3 Oz
Additional Product Features
Lc Classification Number
Ra777.8.A94 2007
Copyright Date
2007
Lccn
2007-030647
Dewey Decimal
613.04234
Intended Audience
Trade
Series
Men's Health Ser.
Dewey Edition
22
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:264591620442
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Item location:
Montgomery, Illinois, United States
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Canada, Mexico, United States
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Africa, Asia, Barbados, Bermuda, Central America and Caribbean, Europe, French Guiana, French Polynesia, Greenland, Guadeloupe, Libya, Martinique, Middle East, New Caledonia, Oceania, Reunion, Russian Federation, Saint Pierre and Miquelon, South America, Southeast Asia, Ukraine, Venezuela
| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free shipping | Free | United States | Economy Shipping (USPS Media MailTM) | Estimated between Sat, May 4 and Thu, May 9 to 43230 |
| US $4.95 (approx C $6.77) | US $4.95 (approx C $6.77) | United States | Standard Shipping (DGM SmartMail Expedited) | Estimated between Wed, May 8 and Mon, May 13 to 43230 |
| US $10.95 (approx C $14.99) | US $10.95 (approx C $14.99) | United States | Expedited Shipping (FedEx 2Day®) | Estimated between Wed, May 1 and Thu, May 2 to 43230 |
| Handling time |
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| Will usually ship within 1 business day of receiving cleared payment. |
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| After receiving the item, contact seller within | Refund will be given as |
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| 30 days after the buyer receives it | Money Back |
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t***i (16)- Feedback left by buyer.
Past 6 months
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Great book at a good price. Thanks!
9***7 (1366)- Feedback left by buyer.
More than a year ago
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Excellent Ebayer.
z***z (600)- Feedback left by buyer.
Past month
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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
n***e (400)- Feedback left by buyer.
Past 6 months
Verified purchase
This item didn’t come in exactly as pictured, but the seller responded immediately and was very gracious in offering me a partial refund even bough I wasn’t expecting one for what I paid for the item. I have bought from this seller before, and they are reputable and stand behind the products they sell. My other transactions with them have been perfect. Great communication. Packaging and price were good. Fairly fast shipping, too. Thanks.
e***r (2637)- Feedback left by buyer.
Past 6 months
Verified purchase
This item came in exactly as pictured, and the seller posted immediately and was very gracious. I didn't ask for a partial refund. Why would I? I bought what I was expecting and received what I paid for the item. Not sure if I have bought from this seller before, but they are reputable and stand behind the products they sell. My future transactions with them will no doubt be perfect. Great communication. Packaging and price were good. Fairly fast shipping, too. Thanks.
Product ratings and reviews
Most relevant reviews
- Jun 12, 2008
Men's Health Muscle Chow
- Apr 03, 2009
Men's Health Muscle Chow by Gregg Avedon
- Jul 01, 2008
Good Food, Good Info
- Jun 13, 2011
Great book with great information! Makes a great gift for anyone active!
- Aug 25, 2009
Good Cookbook
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