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The Weigh Down Diet - Hardcover By Shamblin, Gwen - GOOD

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eBay item number:264597918881

Last updated on Jun 01, 2024 07:51:11 EDTView all revisionsView all revisions

Item specifics

Condition: Good: A book that has been read but is in good condition. Very minimal damage to the cover including ... Good: A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

Brand: Unbranded

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ISBN: 0385487622

Book Title: Weigh Down Diet : the Inspirational Way to Lose Weight, Stay Slim and Find a New You

Item Length: 9.5in

Publisher: Doubleday Religious Publishing Group, T.H.E.

Publication Year: 1997

Format: Hardcover

Language: English

Item Height: 1.1in

Author: Gwen Shamblin

Genre: Cooking, Health & Fitness, Medical

Topic: Health & Healing / Weight Control, General, Diet Therapy, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets

Item Width: 6.5in

Item Weight: 21.4 Oz

Number of Pages: 336 Pages

About this product

Product Information

An introduction to the First Five Books of the Bible ""The best single introduction currently available on the Pentateuch"" Douglas Knight, Vanderbilt University

Product Identifiers

Publisher

Doubleday Religious Publishing Group, T.H.E.

ISBN-10

0385487622

ISBN-13

9780385487627

eBay Product ID (ePID)

685803

Product Key Features

Book Title

Weigh Down Diet : the Inspirational Way to Lose Weight, Stay Slim and Find a New You

Author

Gwen Shamblin

Format

Hardcover

Language

English

Topic

Health & Healing / Weight Control, General, Diet Therapy, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets

Publication Year

1997

Genre

Cooking, Health & Fitness, Medical

Number of Pages

336 Pages

Dimensions

Item Length

9.5in

Item Height

1.1in

Item Width

6.5in

Item Weight

21.4 Oz

Additional Product Features

Lc Classification Number

Rm222.2.S467 1997

Target Audience

Trade

Lccn

96-040222

Dewey Decimal

613.2/5

Dewey Edition

Illustrated

Yes

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:264597918881

Last updated on Jun 01, 2024 07:51:11 EDTView all revisionsView all revisions

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US $4.95 (approx C $6.75)	US $4.95 (approx C $6.75)	United States	Standard Shipping (DGM SmartMail Expedited)	Estimated between Wed, Jun 12 and Mon, Jun 17 to 43230
US $10.95 (approx C $14.93)	US $10.95 (approx C $14.93)	United States	Expedited Shipping (FedEx 2Day®)	Estimated between Tue, Jun 4 and Wed, Jun 5 to 43230

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by dellasellers
Dec 01, 2020Top favourable review
Shedding pounds while seeking God
I had a friend in church I noticed dropping weight like crazy so I asked what she was doing. She said the Weigh Down Diet. I immediately ordered this book and after just over a week have dropped 7 pounds. It is the Christian way to get yourself healthy. Love how she writes that if you put God ahead of food, it makes it easy to drop the pounds.
Verified purchase: YesCondition: Pre-OwnedSold by: lgblalock1kdy
by BWNhcYzKSVm@Deleted
Sep 11, 2007
Eating less,praying more,living large, not extra large!
Jesus said, "I have come that you might have life and have it more abundantly!" I'm living LARGE, not EXTRA LARGE! No more measuring. No more counting. No more GUILT! Forget about all of those diets on TV- eat all you want and lose weight. Forget about those diet pills that aren't good for the body. Forget about weighing in front of strangers. Learn how to eat what you want and love when you're truly hungry. Learn how to eat until you're just enough full- not stuffed and miserable. Learn how to pray to the Father instead of turning to food when life gets too stressful, too painful, or too _____ ( you fill in the blank). I love this book! For the first time, I don't feel guilty enjoying pizza, french fries, fried chicken, or a milk shake. I've learned that I don't need that second ... Jesus said, "I have come that you might have life and have it more abundantly!" I'm living LARGE, not EXTRA LARGE! No more measuring. No more counting. No more GUILT! Forget about all of those diets on TV- eat all you want and lose weight. Forget about those diet pills that aren't good for the body. Forget about weighing in front of strangers. Learn how to eat what you want and love when you're truly hungry. Learn how to eat until you're just enough full- not stuffed and miserable. Learn how to pray to the Father instead of turning to food when life gets too stressful, too painful, or too _____ ( you fill in the blank). I love this book! For the first time, I don't feel guilty enjoying pizza, french fries, fried chicken, or a milk shake. I've learned that I don't need that second hamburger. I don't need another helping when the first fills me up. I eat just enough to get full. I've learned to listen to my body's cues that I need to eat and when I need to quit. My size 16's are getting loose quickly! I'm not going to the gym. I hate to work out, and you don't have to either to lose the weight. I was amazed at how AWESOME I felt the first time I ate "just enough." I can't say that I haven't been hungry. I have! BUT, when I get hungry, I EAT! What other diet plan allows you to choose what to eat, when to eat it? Yep, I'm living LARGE! LOOK OUT MEDIUM, HERE I COME! With God, all things are possible!
by trainman426
Feb 27, 2023
Lose weight while finding Peace with God.....
This program will help you lose weight and guide you to love yourself and find a healthy relationship with God, which the most important step in anyone's life.
Verified purchase: YesCondition: Pre-OwnedSold by: doc4him
by nannyx5
Jun 11, 2008
HOW EASY CAN IT GET
My great grandparents all lived to a ripe old age. All were pretty thin and healthy and not once did they even consider an aerobics or kickboxing class...counting calories, weighing food or using exchanges. These concepts were foreign to them. They ate whatever was available to them. My mom says she can remember eating the cream right off the top of the milk for a treat. We have so much garbage being put into our food AND taken out of our food, that nothing is whole anymore. Gwens precept is to eat any food, but in moderation. Eat only when you are hungry. Pretty simple and basic if you ask me. Food was not in abundance years ago, so our families ate when they were hungry and were satified with what they had. NO DRIVE THRU, no fast food. God created whole foods and said "it is good". ... My great grandparents all lived to a ripe old age. All were pretty thin and healthy and not once did they even consider an aerobics or kickboxing class...counting calories, weighing food or using exchanges. These concepts were foreign to them. They ate whatever was available to them. My mom says she can remember eating the cream right off the top of the milk for a treat. We have so much garbage being put into our food AND taken out of our food, that nothing is whole anymore. Gwens precept is to eat any food, but in moderation. Eat only when you are hungry. Pretty simple and basic if you ask me. Food was not in abundance years ago, so our families ate when they were hungry and were satified with what they had. NO DRIVE THRU, no fast food. God created whole foods and said "it is good". Stick to what is grown and real and eat only when you are hungry-quit when you are satisfied....You cant lose. God created food for us, it is not bad.
by comp-rit
Sep 02, 2020
Happy Loser
Very content and at peace with weight loss and eating thanks to the guidance and encouragement found on these pages. Also love the accompanying daybook 'More of Him Less of Me.
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

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The Weigh Down Diet - Hardcover By Shamblin, Gwen - GOOD

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About this product

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Product Identifiers

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Item description from the seller

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Average for the last 12 months

Popular categories from this store

Seller feedback (5,939,787)

Product ratings and reviews

Most relevant reviews

Shedding pounds while seeking God

Eating less,praying more,living large, not extra large!

Lose weight while finding Peace with God.....

HOW EASY CAN IT GET

Happy Loser

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