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Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind - GOOD

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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
9781455512195
Book Title
Power Foods for the Brain : an Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
Publisher
Grand Central Publishing
Item Length
9 in
Publication Year
2013
Format
Hardcover
Language
English
Item Height
0.8 in
Author
Barnard Neal D.
Genre
Cooking, Health & Fitness
Topic
Diet & Nutrition / Nutrition, General, Diseases / Alzheimer's & Dementia
Item Weight
18.6 Oz
Item Width
6 in
Number of Pages
320 Pages

About this product

Product Identifiers

Publisher
Grand Central Publishing
ISBN-10
1455512192
ISBN-13
9781455512195
eBay Product ID (ePID)
154313311

Product Key Features

Book Title
Power Foods for the Brain : an Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
Number of Pages
320 Pages
Language
English
Publication Year
2013
Topic
Diet & Nutrition / Nutrition, General, Diseases / Alzheimer's & Dementia
Genre
Cooking, Health & Fitness
Author
Barnard Neal D.
Format
Hardcover

Dimensions

Item Height
0.8 in
Item Weight
18.6 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
2012-013272
Dewey Edition
23
Reviews
"This is a game changer for anyone concerned with memory or cognition. The great news is that Dr. Barnard has, once again, given us the keys to prevention and profound healing, and those keys are easily accessible." -- Kathy Freston, "Enhance your intellect with food. Dr. Barnard's simple dietary prescription also prevents strokes, Alzheimer's disease, and other causes of loss of mental function. The recipes are easy and delicious." --John McDougall, MD, author and founder of the McDougall Program, "Dr. Neal Barnard is one of the most responsible and authoritative voices in American medicine today" -- Andrew Weil, MD, "This is a game changer for anyone concerned with memory or cognition. The great news is that Dr. Barnard has, once again, given us the keys to prevention and profound healing, and those keys are easily accessible." --Kathy Freston, "Simple changes to your diet and exercise can help you be at your best when you're young and help prevent memory problems when you're older. Power Foods for the Brain shows you how, step by step. This is an immensely practical and important book." -- Dean Ornish, MD , Founder & President of the Preventitive Medicine Research Institute and Clinical Professor of Medicine at University of California, San Francisco, "This is a book everyone should read from a doctor whose advice I trust. Power Foods for The Brain will help you maximize your brain power and prevent problems down the road concerning memory loss. Buy it now before you forget to." -- Ellen DeGeneres, "Dr. Neal Barnard is one of the most responsible and authoritative voices in American medicine today" --Andrew Weil, MD, "Enhance your intellect with food. Dr. Barnard's simple dietary prescription also prevents strokes, Alzheimer's disease, and other causes of loss of mental function. The recipes are easy and delicious." -- John McDougall, MD , author and founder of the McDougall Program, "... simple, effective strategies for preventing dementias-not with drugs, but with great-tasting food and healthy lifestyle choices. Finally, a low-cost, (and delicious) doctor's prescription you will enjoy filling-and one you'll be able to remember to refill, year after year! Given the tsunami of dementias bearing down upon our society, Power Foods for the Brain is, potentially, one of the most important books of the decade." --Michael Klaper, MD, Director, Institute of Nutrition Education and Research, Manhattan Beach, CA, "Simple changes to your diet and exercise can help you be at your best when you're young and help prevent memory problems when you're older. Power Foods for the Brain shows you how, step by step. This is an immensely practical and important book." --Dean Ornish, MD, Founder & President of the Preventitive Medicine Research Institute and Clinical Professor of Medicine at University of California, San Francisco, "... simple, effective strategies for preventing dementias-not with drugs, but with great-tasting food and healthy lifestyle choices. Finally, a low-cost, (and delicious) doctor's prescription you will enjoy filling-and one you'll be able to remember to refill, year after year! Given the tsunami of dementias bearing down upon our society, Power Foods for the Brain is, potentially, one of the most important books of the decade." -- Michael Klaper, MD , Director, Institute of Nutrition Education and Research, Manhattan Beach, CA, "Dr. Barnard has written a timely and critically important book on a topic that will be of concern to many people." -- T Colin Campbell, PhD, Professor Emeritus, Cornell University, and coauthor, The China Study
Dewey Decimal
616.8/3
Synopsis
Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health. In this effective 3-step plan Dr. Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference. It will not only help boost brain health, but it can also reduce your risk of Alzheimer's disease, stroke, and other less serious malfunctions such as low energy, poor sleep patterns, irritability, and lack of focus. You'll discover: The best foods to increase cognitive function Dairy products and meats-the dangers they may pose to your memory The surprising roles alcohol and caffeine play in Alzheimer's risk The latest research on toxic metals, like aluminum found in cookware, soda cans, and common antacids. Plus a detailed menu plan, recipes and time-saving kitchen tips, Strengthen your memory with New York Times bestselling author Dr. Neal Barnard's simple 3-step plan to protecting your brain with your diet. Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health. In this effective 3-step plan Dr. Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference. It will not only help boost brain health, but it can also reduce your risk of Alzheimer's disease, stroke, and other less serious malfunctions such as low energy, poor sleep patterns, irritability, and lack of focus. You'll discover: The best foods to increase cognitive function Dairy products and meats-the dangers they may pose to your memory The surprising roles alcohol and caffeine play in Alzheimer's risk The latest research on toxic metals, like aluminum found in cookware, soda cans, and common antacids. Plus a detailed menu plan, recipes and time-saving kitchen tips
LC Classification Number
QP144.F85B37 2013
ebay_catalog_id
4
Copyright Date
2013

Item description from the seller

SecondSalecom

SecondSalecom

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Seller feedback (5,991,212)

i***. (122)- Feedback left by buyer.
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The book is in good condition. It is an easy read with a lot of helpful information. This was a good purchase for me. Good shipping time.
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Great deal, in perfect condition Thanks to you and all God bless ya'll And delivered quick
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Packed well, shipped fast, great condition - thanks!!
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Product ratings and reviews

4.9
9 product ratings
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Most relevant reviews

  • A reasonable, simple solution to our health crisis!

    What if reversing or preventing the diseases afflicting the US could be as simple as what's on the end of your fork? Would you change what's on it to prevent or reverse diabetes, heart disease or cancer? Or, the heart-breaking afflictions of Alzheimer's and all the forms of dementia that are robbing our loved ones of their memories and families? Dr. Barnard shares his first-hand experience with real patients. Unlike many "nutritional gurus" who footnote their claims with phony data, every citation in Dr. Barnard's book is backed up by science and research. Check for yourself. If you think spending thousands of dollars a month on medications with "side-effects" is the answer, no need to read. But if you would like to find an alternative to the pharmaceutical and medical industries, ...

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • BUY IT!

    If you're looking for the evidence that food makes a difference in brain health... and a plan to go with it, this book is for you. This is an easy to understand book that I would definitely recommend to anyone looking to improve their brain function, prevent dementia or slow its progression and generally improve their health and longevity.

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • Must read!

    I'm finding this book interesting and useful. Lot's of information I was not aware of so I'm learning alot. I like how the book is written and organized, too.

    Verified purchase: YesCondition: Pre-OwnedSold by: angtho-86

  • Power foods is a great book and sauté of knowledge !

    Everybody aging might prevent Dementia or Alzheimer after reading this book!

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • Great read

    Best price for a good book

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books