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🌝 How to Beat Stress : The Scientific Guide to Being Happy, Paperback by Shaffe

smoutlet1
  • (31082)
US $11.99
ApproximatelyC $16.18
or Best Offer
Condition:
Brand New
4 available
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Free local pickup from Los Angeles, California, United States.
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Located in: Los Angeles, California, United States
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Estimated between Fri, Sep 27 and Mon, Sep 30 to 43230
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eBay item number:264947363605
Last updated on Apr 18, 2024 21:53:27 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Personalize
No
Type
Activity Book
Custom Bundle
No
Ex Libris
No
Personalized
No
Country/Region of Manufacture
Unknown
Vintage
No
ISBN
9781951274122
Book Title
How to Beat Stress : the Scientific Guide to Being Happy
Publisher
Centennial Media LLC
Item Length
9 in
Publication Year
2020
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.7 in
Author
Alyssa Shaffer
Genre
Body, Mind & Spirit, Health & Fitness, Self-Help, Psychology
Topic
Mindfulness & Meditation, General, Mental Health, Self-Management / Stress Management
Item Weight
24.1 Oz
Item Width
8 in
Number of Pages
192 Pages

About this product

Product Identifiers

Publisher
Centennial Media LLC
ISBN-10
1951274121
ISBN-13
9781951274122
eBay Product ID (ePID)
21038646850

Product Key Features

Book Title
How to Beat Stress : the Scientific Guide to Being Happy
Number of Pages
192 Pages
Language
English
Topic
Mindfulness & Meditation, General, Mental Health, Self-Management / Stress Management
Publication Year
2020
Illustrator
Yes
Genre
Body, Mind & Spirit, Health & Fitness, Self-Help, Psychology
Author
Alyssa Shaffer
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
24.1 Oz
Item Length
9 in
Item Width
8 in

Additional Product Features

Intended Audience
Trade
Synopsis
Learn about the science behind our everyday anxieties, and how to develop important coping skills for your daily life. We can't avoid stress--it's all around us from the moment we wake up to the time we shut off the light (and our phones) at night. But while stress is inevitable, we can control how we handle it. This premium book explains some of the science behind our everyday anxieties, and how to develop important coping skills to not only survive but thrive in the face of stressful situations. From handling key concerns such as work, relationship, and financial issues to holistic solutions we can employ to keep common worries from getting the best of us, consider this book a go-to manual for managing stress on a daily basis., Learn about the science behind our everyday anxieties, and how to develop important coping skills for your daily life., We can't avoid stress - it's all around us from the moment we wake up to the time we shut off the light (and our phones) at night. But while stress is inevitable, we can control how we handle it. This premium book explains some of the science behind our everyday anxieties, and how to develop important coping skills to not only survive but thrive in the face of stressful situations. From handling key concerns such as work, relationship, and financial issues to holistic solutions we can employ to keep common worries from getting the best of us, consider this book a go-to manual for managing stress on a daily basis.

Item description from the seller

smoutlet1

smoutlet1

99.3% positive feedback
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