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Yoga Journals Yoga for Beginners (DVD, 2000) NEW SEALED FREE SHIPPING - Picture 1 of 1
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Yoga Journals Yoga for Beginners (DVD, 2000) NEW SEALED FREE SHIPPING

Condition:
Brand New
Price:
C $8.99
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May not ship to United States. Read item description or contact seller for shipping options. See detailsfor shipping
Located in: Crystal Beach, ON, Canada
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eBay item number:266466206110

Item specifics

Condition
Brand New: An item that has never been opened or removed from the manufacturer’s sealing (if ...
UPC
0029956907201
Format
DVD
Release Year
2003
Rating
NR
Sub-Genre
Physical Fitness
Genre
Sports/Recreation, Sports
Movie/TV Title
Yoga Journal's Yoga for Beginners

About this product

Product Information

Patricia Walden instructs the basics of Hatha yoga in a precise, easy-to-follow, and safe way. A full range of yoga postures and relaxation techniques allows viewers to create their own personal programs.

Product Identifiers

UPC
0029956907201
eBay Product ID (ePID)
30799442

Product Key Features

Rating
NR
Format
DVD
Release Year
2003
Movie/TV Title
Yoga Journal's Yoga for Beginners
Sub-Genre
Physical Fitness
Genre
Sports/Recreation, Sports

Additional Product Features

Number of Discs
1
Country/Region of Manufacture
USA
LeafCats
617
Film Country
USA
Release Date
20030729

Item description from the seller

coinageshop

coinageshop

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4.7
52 product ratings
  • 39 users rated this 5 out of 5 stars
  • 10 users rated this 4 out of 5 stars
  • 3 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Good value

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Most relevant reviews

See all 41 reviews
  • by handymamiemlt
    Aug 03, 2016Top favourable review

    Great For Beginners

    This DVD has been very helpful. The instructor goes slowly and explains each pose thoroughly. I would definitely recommend this video to anyone who is trying yoga for the first time.

    Verified purchase: YesCondition: NewSold by: thinkingdvd

  • by brendas6864
    May 17, 2008

    Yoga Journal's Yoga for Beginners (2003, DVD)

    For me . just starting yoga, this is a very easy to follow, easy to use yoga video . perfect for a beginner like me. I am a photographer and I am all over the place, with teens and babies I stay on the go all the time, by the end of a photo shoot my back is killing me. these gentel stretches and moves really help work out the kinks. I'm starting to feel like I can keep up with all the energetic teens and two year olds.

  • by tb0O7arjS_m@Deleted
    Nov 08, 2008

    Great way to start

    Great for beginners and first timers. Easy to keep up with. Good instruction. The 16 minute beginners workout is a quick and easy way to increase flexibility without spending a lot of time every day. The instructor has good tips on how to do poses with the use of props until you are flexible enough to go through a workout without them.

  • by margushef_0
    Jan 27, 2020

    Wonderfully Addictive

    I lost the VHS tape of this when my home was destroyed by the Camp Fire. Now, 15 months later, I am starting my life over and knew "Yoga for Beginners" needed to be part of my recovery. This is gentle yoga--great for older ladies like me. The pace is slow you can relax into the asanas. Directions are extremely clear and there are instructions to make asanas easier if necessary. Every time I followed this to the end my body felt absolutely wonderful. It is addictive--but good for you.

    Verified purchase: YesCondition: NewSold by: mrose714

  • by ndoubler
    Mar 31, 2020

    DO NOT MISS OUT

    Great for beginners wanting to learn yoga and the benefits from it. I enjoyed the booklet its instructions and the pictures. The poses show supporting devices to help achieve and maintain the poses. I also enjoyed the history behind yoga. An overall great DVD. Very very pleased.

    Verified purchase: YesCondition: NewSold by: careerandhome

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