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Los Mejores Ejercicios Para El Abdomen: Rutina Abdominal para Fortalecer - GOOD
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US $4.39
ApproximatelyC $6.01
- Buy It NowLos Mejores Ejercicios Para El Abdomen: Rutina Abdominal para Fortalecer - GOOD
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Located in: Montgomery, Illinois, United States
Delivery:
Estimated between Thu, May 9 and Mon, May 13 to 43230
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eBay item number:266551437136
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781481208796
- Book Title
- Los Mejores Ejercicios para el Abdomen : Rutina Abdominal para Fortalecer el Centro y para Tener un Abdomen Plano
- Item Length
- 8in
- Publisher
- CreateSpace
- Publication Year
- 2013
- Format
- Trade Paperback
- Language
- Spanish
- Item Height
- 0.2in
- Genre
- Health & Fitness
- Topic
- Exercise
- Item Width
- 5in
- Item Weight
- 5.1 Oz
- Number of Pages
- 84 Pages
About this product
Product Information
'Los Mejores Ejercicios Para El Abdomen' no es como cualquier otro libro de ejercicios abdominales. En efecto, la debilidad de muchos rutinas de ejercicios que se dirigen al centro es que muchos de estos ejercicios trabajan el est mago casi en forma aislada. As no funcionan el abdomen y la espalda baja en la vida real. En una situaci n de la vida real, los m sculos del centro trabajan con otros grupos musculares mayores para proporcionar estabilidad y control para todo el cuerpo. Esto significa que en tus entrenamientos, es importante que el est mago y la espalda trabajen juntos con los otros grupos musculares para obtener resultados ptimos. Eso es lo que hace diferente a 'Los Mejores Ejercicios Para El Abdomen'. Los ejercicios que aprender s en este libro involucran a los principales grupos de m sculos en la parte superior o inferior del cuerpo (o ambos, dependiendo del ejercicio espec fico) mientras trabajas el centro al mismo tiempo. El resultado es una rutina abdominal m s completa y eficaz que quema m s grasa, construye m s m sculo, y realmente te hace m s fuerte. Y recuerda un componente vital, un entrenamiento de centro debe comprender no s lo el est mago, sino tambi n la espalda baja. Este libro contiene todo lo que necesitas saber para trabajar y estirar la espalda baja, adem s de los abdominales, para maximizar la fuerza y minimizar el riesgo de lesiones y el dolor de espalda. Vas a aprender una gran variedad de diferentes ejercicios, con descripciones detalladas e ilustraciones para garantizar la claridad y la buena forma. Estos ejercicios pueden desafiar a cualquiera, desde un mero principiante hasta a un atleta con experiencia. Un buen entrenamiento del centro es absolutamente esencial. Si tu meta es verte mejor, m s fuerte, o simplemente estar m s saludable en general, los ejercicios abdominales deben tener prioridad. As que recoge una copia f sica o digital de 'Los Mejores Ejercicios Para El Abdomen' hoy. Vas a aprender una rutina de ejercicios que podr s seguir utilizando para el resto de la vida.
Product Identifiers
Publisher
CreateSpace
ISBN-10
1481208799
ISBN-13
9781481208796
eBay Product ID (ePID)
164708747
Product Key Features
Book Title
Los Mejores Ejercicios para el Abdomen : Rutina Abdominal para Fortalecer el Centro y para Tener un Abdomen Plano
Format
Trade Paperback
Language
Spanish
Topic
Exercise
Publication Year
2013
Genre
Health & Fitness
Number of Pages
84 Pages
Dimensions
Item Length
8in
Item Height
0.2in
Item Width
5in
Item Weight
5.1 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:266551437136
Shipping and handling
Item location:
Montgomery, Illinois, United States
Ships to:
Canada, Mexico, United States
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Africa, Asia, Barbados, Bermuda, Central America and Caribbean, Europe, French Guiana, French Polynesia, Greenland, Guadeloupe, Libya, Martinique, Middle East, New Caledonia, Oceania, Reunion, Russian Federation, Saint Pierre and Miquelon, South America, Southeast Asia, Ukraine, Venezuela
| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping (USPS Media MailTM) | Estimated between Thu, May 9 and Mon, May 13 to 43230 |
| US $4.95 (approx C $6.77) | United States | Standard Shipping (DGM SmartMail Expedited) | Estimated between Wed, May 15 and Mon, May 20 to 43230 |
| US $10.95 (approx C $14.98) | United States | Expedited Shipping (FedEx 2Day®) | Estimated between Tue, May 7 and Wed, May 8 to 43230 |
| Handling time |
|---|
| Will usually ship within 1 business day of receiving cleared payment. |
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Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money Back |
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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
n***e (400)- Feedback left by buyer.
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This item didn’t come in exactly as pictured, but the seller responded immediately and was very gracious in offering me a partial refund even bough I wasn’t expecting one for what I paid for the item. I have bought from this seller before, and they are reputable and stand behind the products they sell. My other transactions with them have been perfect. Great communication. Packaging and price were good. Fairly fast shipping, too. Thanks.
e***r (2638)- Feedback left by buyer.
Past 6 months
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This item came in exactly as pictured, and the seller posted immediately and was very gracious. I didn't ask for a partial refund. Why would I? I bought what I was expecting and received what I paid for the item. Not sure if I have bought from this seller before, but they are reputable and stand behind the products they sell. My future transactions with them will no doubt be perfect. Great communication. Packaging and price were good. Fairly fast shipping, too. Thanks.
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