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YOU: The Owner's Manual CD Updated and Expanded Edition: An Insider& - VERY GOOD

US $6.45
ApproximatelyC $8.94
Condition:
Very Good
4 available
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Located in: Montgomery, Illinois, United States
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eBay item number:266772561207
Last updated on Apr 27, 2025 15:25:14 EDTView all revisionsView all revisions

Item specifics

Condition
Very Good: An item that is used but still in very good condition. No damage to the jewel case or ...
Brand
Unbranded
MPN
Does not apply
ISBN
9780061673160

About this product

Product Information

The #1 bestseller that gives YOU complete control over your body and your health. With new health studies and advice bombarding us every day, few people know much about what chugs, churns, and thumps throughout the miraculous system that is the human anatomy. YOU: The Owner's Manual challenges preconceived notions about how the human body works and ages, and takes you on a fascinating grand tour of all your blood-pumping, food-digesting, and numbers-remembering systems and organs--including the heart, brain, lungs, immune system, bones, and sensory organs. In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body--as well as advice on how to prevent and beat conditions that threaten your quality of life. There are also 100 questions asked by you, and answered by the experts. For instance, do you know which of the following statements are true? As you increase the amount you exercise, the rewards you gain from it increase as well. If you're not a smoker, you have nothing to worry about when it comes to your lungs. Your immune system always knows the difference between your own cells and enemy invaders. The biggest threat to your arteries is cholesterol. Memory loss is a natural, inevitable part of aging. Stress is the greatest ager, and controlling it changes which of your genes is on. Did you answer "true" for any of the above? Then take a look inside. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, YOU: The Owner's Manual debunks myths and gives you an easy, comprehensive, and life-changing How-To plan--as well as great-tasting and calorie-saving recipes--that can help you live a healthier, younger, and better life. Be the best expert on your body!

Product Identifiers

Publisher
HarperCollins
ISBN-10
0061673161
ISBN-13
9780061673160
eBay Product ID (ePID)
102771024

Product Key Features

Publication Year
2008
Topic
Diet & Nutrition / Nutrition, General, Healthy Living
Book Title
YOU: the Owner's Manual CD Updated and Expanded Edition : An Insider's Guide to the Body That Will Make You Healthier and Younger
Language
English
Genre
Health & Fitness
Author
Mehmet C. Oz, Michael F. Roizen
Format
Compact Disc

Dimensions

Item Height
0.8in
Item Length
5.8in
Item Weight
6.2 Oz
Item Width
5.2in

Additional Product Features

Intended Audience
Trade
Dewey Edition
22
Dewey Decimal
613
Edition Description
Abridged Edition
Number of Pages
112 Pages

Item description from the seller

About this seller

SecondSalecom

98.4% positive feedback30.9M items sold

Joined Aug 2002
The lowest price on hundreds of thousands of used items!

Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
5.0

Seller feedback (7,342,106)

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  • x***l- Feedback left by buyer.
    Past month
    Verified purchase
    I had a positive experience with this seller. I did receive an incorrect item in my package, but when I reached out to the seller about the problem, they responded in a timely manner and resolved the issue. Items were packaged in a bag but arrived in good condition as described. I am very happy with the condition of the books I received. Great value. I have already placed additional orders with this seller. Thank you!
  • 4***e (45)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Had issues with product, but seller was exceedingly graceful about the situation. The shipping speed & packaging was excellent. The value of product was expected for price, but description wasn’t quite accurate. With swift communication, the seller maneuvered the conversation in a very controlled way. Very professional! In all honesty, I will have no problem buying again from this seller. Thank you, SecondSalecom! I pray you continue to improve on your already good business practices.
  • b***k (1167)- Feedback left by buyer.
    Past month
    Verified purchase
    Nice book. Quality as described. Received only two of the four items I ordered. Upon inquiry the seller apologized and said the missing books were no longer available and had been sold to another buyer at the same time even tho I had paid and received tracking information indicating all four were packaged together. They promptly refunded me. This was an unusual occurrence and I will continue to purchase used books from this seller. Great prices and extensive selections. Xlnt customer service!