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The Clean 20: 20 Foods, 20 Days, Total Transformation - Hardcover - GOOD
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ApproximatelyC $5.19
- Buy It NowThe Clean 20: 20 Foods, 20 Days, Total Transformation - Hardcover - GOOD
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Located in: Montgomery, Illinois, United States
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Estimated between Sat, Jun 15 and Fri, Jun 21 to 43230
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eBay item number:266775393130
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781250182074
- Book Title
- Clean 20 : 20 Foods, 20 Days, Total Transformation
- Item Length
- 9.6 in
- Publisher
- St. Martin's Press
- Publication Year
- 2018
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 1.1 in
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 6.4 in
- Item Weight
- 15.5 Oz
- Number of Pages
- 272 Pages
About this product
Product Information
New York Times bestseller From the New York Times bestselling author of SHRED and Blast the Sugar Out , the ultimate guide to clean eating What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and how to implement it in their own lives. He tells readers how to easily reduce unhealthy processed foods in their diets, a key to weight loss, disease prevention, and overall health. The Clean 20 focuses on twenty clean foods--from avocado to whole wheat pasta and everything in between--that readers can easily find, prepare, and incorporate into their diets. The Clean 20 includes a complete clean eating program with a daily meal plan, 60 recipes and substitutions, as well as 20 minute easy-to-work-in workouts. Dr. Ian knows what works: it's not eliminating food groups, but choosing foods within each group wisely to satisfy the palate and the body's nutritional demands. The Clean 20 isn't just vegetables. Grains are in. And so is fruit, fat, meat and fish. When palate and nutrition are in sync, weight loss not only follows, it sticks. The Clean 20 is a life and body changer.
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
1250182077
ISBN-13
9781250182074
eBay Product ID (ePID)
239739638
Product Key Features
Book Title
Clean 20 : 20 Foods, 20 Days, Total Transformation
Format
Hardcover
Language
English
Topic
Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2018
Illustrator
Yes
Genre
Health & Fitness
Number of Pages
272 Pages
Dimensions
Item Length
9.6 in
Item Height
1.1 in
Item Width
6.4 in
Item Weight
15.5 Oz
Additional Product Features
Intended Audience
Trade
Lc Classification Number
Tx369.S63 2018
Reviews
"A simple plan to help regular folks--rather than the extreme dieters among us--shed excess weight and live with a little more energy... This is for the average person who wants to make a change, hit that reset button, but not go crazy." -- Men's Journal "If you are a busy person and do not have much time to prepare your food, The Clean 20 is the solution. These recipes are not only healthy but also scrumptious. You are most likely to continue eating them even after the 20-day plan period. The Clean 20 is for the health-conscious people." -- Washington Book Review
Copyright Date
2018
Lccn
2017-055140
Dewey Decimal
613.2
Dewey Edition
23
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:266775393130
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| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free shipping | Free | United States | Economy Shipping (USPS Media MailTM) | Estimated between Sat, Jun 15 and Fri, Jun 21 to 43230 |
| US $4.95 (approx C $6.80) | US $4.95 (approx C $6.80) | United States | Standard Shipping (DGM SmartMail Expedited) | Estimated between Thu, Jun 20 and Tue, Jun 25 to 43230 |
| US $10.95 (approx C $15.04) | US $10.95 (approx C $15.04) | United States | Expedited Shipping (FedEx 2Day®) | Estimated between Tue, Jun 11 and Wed, Jun 12 to 43230 |
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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
Product ratings and reviews
Most relevant reviews
- Jun 09, 2020Top favourable review
Common sense, good advice.
Verified purchase: YesCondition: Pre-OwnedSold by: crocgrl
- Aug 03, 2018
Everything thing for a GREAT start in a nut shell!
Verified purchase: YesCondition: NewSold by: prime_products
- Jan 12, 2019
Weight loss book
Verified purchase: YesCondition: Pre-OwnedSold by: 2capecharles
- Jul 02, 2018
Easy as long as you stick to it.
Verified purchase: YesCondition: NewSold by: ourbooks4you2013
- Dec 22, 2020
good
Verified purchase: YesCondition: Pre-OwnedSold by: gently.loved.books
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