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Outsmarting Worry : An Older Kid's Guide to Managing Anxiety by Dawn Huebner...
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- Buy It NowOutsmarting Worry : An Older Kid's Guide to Managing Anxiety by Dawn Huebner...
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Located in: Bolivar, Missouri, United States
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Estimated between Tue, Aug 5 and Mon, Aug 11 to 94104
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eBay item number:266803298532
Item specifics
- Condition
- ISBN
- 9781785927829
About this product
Product Identifiers
Publisher
Kingsley Publishers, Jessica
ISBN-10
1785927825
ISBN-13
9781785927829
eBay Product ID (ePID)
237709217
Product Key Features
Book Title
Outsmarting Worry : an Older Kid's Guide to Managing Anxiety
Number of Pages
112 Pages
Language
English
Publication Year
2017
Topic
Social Topics / Special Needs, Social Topics / Emotions & Feelings
Illustrator
Yes, Mchale, Kara
Genre
Young Adult Nonfiction, Juvenile Nonfiction
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
5.6 Oz
Item Length
9 in
Item Width
6.1 in
Additional Product Features
Intended Audience
Juvenile Audience
LCCN
2017-029946
Reviews
Engaging with relatable examples, this book will empower children and their families to Outsmart Worry! A n immediate conversation and action starter that helps develop skills and tools when worry gets in the way., When children worry, their attempts to feel safe and comfortable only make worry more powerful. Helping anxious children understand and embrace this concept is no small feat. Dawn Huebners latest book gets the job done, unmasking worry and showing kids-with clarity and playful encouragement-how to put worry in its rightful place. - Lynn Lyons, LICSW, coauthor of Anxious Kids, Anxious Parents and Playing with Anxiety: Caseys Guide for Teens and Kids Outsmarting Worry is a playful and empowering approach to helping kids through their anxiety. - Chris Willard, MD (author of Growing Up Mindful, and other books), Dr. Dawn Huebner has a magical way of making overcoming anxiety easily accessible to children of any age! By teaching concrete tools to help kids move from Perceived Fear to Relief by dropping unnecessary Safety Behaviors, children can learn to Outsmart Worry in no time! A must read for any parent and child who has ever had worries get the best of them., Informally written, the text is clear and easy-to-read, and is broken down into steps with black and white illustrations that add humour and engage the reader... A useful book to add to the self-help section of the library., When children worry, their attempts to feel safe and comfortable only make worry more powerful. Helping anxious children understand and embrace this concept is no small feat. Dawn Huebner's latest book gets the job done, unmasking worry and showing kids-with clarity and playful encouragement-how to put worry in its rightful place.
Table Of Content
Intro to Parents and Caregivers; 1. Getting Started; 2. Recognize Your Worries; 3. Brain and Body; 4. Question Your Worries; 5. Challenge Your Worries; 6. Doing More of a Hard Thing; 7. Picking the Right Thing to Get Used to; 8. But Im Still Scared!; 9. Brain Corrections; 10. Limit Your Worries; 11. Whack-a-Worry
Synopsis
Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free. READING WELL This book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome.www.reading-well.org.uk, Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free., Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free. Market: Young people aged 9-13 years old with excessive levels of anxiety, their parents and the professionals who work with them., Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.
LC Classification Number
BF723.A5H84 2018
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