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Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner wit - GOOD - Picture 1 of 1
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Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner wit - GOOD

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ApproximatelyC $5.43
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eBay item number:274257756790
Last updated on May 23, 2024 11:23:04 EDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
1609618025
Book Title
Runner's World Run Less, Run Faster : Become a Faster, Stronger Runner with the Revolutionary 3-Run-A-Week Training Program
Item Length
8.9in
Publisher
Potter/Ten SPEED/Harmony/Rodale
Publication Year
2012
Format
Trade Paperback
Language
English
Item Height
0.7in
Author
Editors of Editors of Runner's World Maga, Bill Pierce, Ray Moss, Scott Murr
Features
Revised
Genre
Medical, Sports & Recreation
Topic
Training, Sports Medicine, Running & Jogging
Item Width
6in
Item Weight
15.7 Oz
Number of Pages
320 Pages

About this product

Product Information

The Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make running more accessible and limit overtraining and burnout while producing faster race times. FIRST is one of the foremost experts in the world on the science of running; its authority is unmatched and the promise of training less and accomplishing more has made the first two editions of Run Less, Run Faster a solid and steady seller. With 50 percent updated content, this new edition of Runner's World Run Less, Run Faster by Bill Pierce, Scott Murr, and Ray Moss continues to promise the same tantalizing results: Readers can get stronger, faster, and better by training less. It will also include more sections for novice runners, broadening the audience appeal, as well as training plans tailored to the new qualifying times for the Boston Marathon. The quality-over-quantity approach optimizes training time and yields better performance--results runners will love no matter what distance they are racing.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1609618025
ISBN-13
9781609618025
eBay Product ID (ePID)
109067426

Product Key Features

Book Title
Runner's World Run Less, Run Faster : Become a Faster, Stronger Runner with the Revolutionary 3-Run-A-Week Training Program
Author
Editors of Editors of Runner's World Maga, Bill Pierce, Ray Moss, Scott Murr
Format
Trade Paperback
Language
English
Features
Revised
Topic
Training, Sports Medicine, Running & Jogging
Publication Year
2012
Genre
Medical, Sports & Recreation
Number of Pages
320 Pages

Dimensions

Item Length
8.9in
Item Height
0.7in
Item Width
6in
Item Weight
15.7 Oz

Additional Product Features

Lc Classification Number
Gv1061.5.P55 2011
Edition Description
Revised Edition
Edition Number
2
Copyright Date
2011
Target Audience
Trade
Lccn
2011-035081
Dewey Decimal
796.42
Series
Runner's World Ser.
Dewey Edition
23
Illustrated
Yes

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  • by runnerjess262
    May 10, 2016

    Best book for Runners!

    This book is amazing! it has changed my life and my running for the better!

    Verified purchase: YesCondition: NewSold by: happytimesforever

  • by shernan2011
    Jun 25, 2020

    Good book good value

    Verified purchase: YesCondition: Pre-OwnedSold by: mtwyouth

  • by cmdz76_5
    Nov 22, 2018

    Excellent book

    I’m very pleased with the purchase! Thank you.

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

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