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The Art of Expressing the Human Body - Paperback By Lee, Bruce - GOOD

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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
0804831297
Book Title
Bruce Lee the Art of Expressing the Human Body
Item Length
11in
Publisher
Tuttle Publishing
Publication Year
1998
Format
Trade Paperback
Language
English
Item Height
0.7in
Author
Bruce Lee
Genre
Biography & Autobiography, Health & Fitness, Sports & Recreation
Topic
Training, Martial Arts & Self-Defense, Bodybuilding & Weight Training, General, Entertainment & Performing Arts
Item Width
8.5in
Item Weight
27 Oz
Number of Pages
256 Pages

About this product

Product Information

Learn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book. The Art of Expressing the Human Body , a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity. Beyond his martial arts and acting abilities, Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book. Drawing on Lee's notes, letters, diaries and training logs, Bruce Lee historian John Little presents the full extent of Lee's unique training methods including nutrition, aerobics, isometrics, stretching and weight training. In addition to serving as a record of Bruce Lee's training, The Art of Expressing the Human Body , with its easy-to-understand and simple-to-follow training routines, is a valuable source book for those who seek dramatic improvement in their health, conditioning, physical fitness, and appearance. This Bruce Lee Book is part of the Bruce Lee Library which also features: Bruce Lee: Striking Thoughts Bruce Lee: The Celebrated Life of the Golden Dragon Bruce Lee: The Tao of Gung Fu Bruce Lee: Artist of Life Bruce Lee: Letters of the Dragon Bruce Lee: Jeet Kune Do

Product Identifiers

Publisher
Tuttle Publishing
ISBN-10
0804831297
ISBN-13
9780804831291
eBay Product ID (ePID)
191339

Product Key Features

Book Title
Bruce Lee the Art of Expressing the Human Body
Author
Bruce Lee
Format
Trade Paperback
Language
English
Topic
Training, Martial Arts & Self-Defense, Bodybuilding & Weight Training, General, Entertainment & Performing Arts
Publication Year
1998
Genre
Biography & Autobiography, Health & Fitness, Sports & Recreation
Number of Pages
256 Pages

Dimensions

Item Length
11in
Item Height
0.7in
Item Width
8.5in
Item Weight
27 Oz

Additional Product Features

Lc Classification Number
Gv546.5.L44 1998
Reviews
"I suggest you read this book and use it to motivate yourself to pursue whatever goals you strive for in life. Here is the record of a man who had to overcome his own obstacles in life, and who achieved success because he believed in himself. Perhaps you can use this inspiration to achieve your own success. Even now, I feel Bruce's presence and he still motivates me to this day. When I'm lifting weights...I max out my workout by doing one more rep for the old man upstairs, and then do one for Bruce. It never fails!" -- Allen Joe, from the Foreword, "His teachings (some of which were captured in his book The Art of Expressing the Human Body ) served as the basis for many subsequent popular training and fitness programs such as Tae Bo and P90X." -- Bruce Y. Lee, Forbes, The Bruce Lee Library stands as a definitive presentation of Bruce Lee's magnificent legacy. Each volume belongs on the bookshelf of every serious martial artist. -- Jun Fan Jeet Kune Do Nucleus, "I suggest you read this book and use it to motivate yourself to pursue whatever goals you strive for in life. Here is the record of a man who had to overcome his own obstacles in life, and who achieved success because he believed in himself. Perhaps you can use this inspiration to achieve your own success. Even now, I feel Bruce's presence, and he still motivates me to this day. When I'm lifting weights...I max out my workout by doing one more rep for the old man upstairs and then do one for Bruce. It never fails!" -- Allen Joe, from the Foreword, " The Art of Expressing the Human Body , the fourth volume in Tuttle's Bruce Lee Library, is attributed to martial arts titan Bruce Lee, but he is referred to throughout in the third person. Editor John Little has, however, produced a fitness book based closely on Lee's own exercises and beliefs, illustrated with pictures of the master in action" - Publishers Weekly, "...Bruce Lee books are now also available in ebook format...That's great, it's nice if you're traveling to take everything with you in one little small container so-to-speak." - Martial Thoughts Podcast, I suggest you read this book and use it to motivate yourself to pursue whatever goals you strive for in life. Here is the record of a man who had to overcome his own obstacles in life, and who achieved success because he believed in himself. Perhaps you can use this inspiration to achieve your own success. Even now, I feel Bruce's presence, and he still motivates me to this day. When I'm lifting weights...I max out my workout by doing one more rep for the old man upstairs and then do one for Bruce. It never fails! -- Allen Joe, from the Foreword, "...Bruce Lee books are now also available in ebook format...That's great, it's nice if you're traveling to take everything with you in one little small container so-to-speak." -- Martial Thoughts Podcast, "The Bruce Lee Library stands as a definitive presentation of Bruce Lee's magnificent legacy. Each volume belongs on the bookshelf of every serious martial artist." -- Jun Fan Jeet Kune Do Nucleus, The Art of Expressing the Human Body , the fourth volume in Tuttle's Bruce Lee Library, is attributed to martial arts titan Bruce Lee, but he is referred to throughout in the third person. Editor John Little has, however, produced a fitness book ba|9780804831291|, The Art of Expressing the Human Body , the fourth volume in Tuttle's Bruce Lee Library, is attributed to martial arts titan Bruce Lee, but he is referred to throughout in the third person. Editor John Little has, however, produced a fitness book based closely on Lee's own exercises and beliefs, illustrated with pictures of the master in action -- Publishers Weekly, "The Bruce Lee Library stands as a definitive presentation of Bruce Lee's magnificent legacy. Each volume belongs on the bookshelf of every serious martial artist." - Jun Fan Jeet Kune Do Nucleus, His teachings (some of which were captured in his book The Art of Expressing the Human Body ) served as the basis for many subsequent popular training and fitness programs such as Tae Bo and P90X. -- Bruce Y. Lee, Forbes, " The Art of Expressing the Human Body , the fourth volume in Tuttle's Bruce Lee Library, is attributed to martial arts titan Bruce Lee, but he is referred to throughout in the third person. Editor John Little has, however, produced a fitness book based closely on Lee's own exercises and beliefs, illustrated with pictures of the master in action" -- Publishers Weekly, I suggest you read this book and use it to motivate yourself to pursue whatever goals you strive for in life. Here is the record of a man who had to overcome his own obstacles in life, and who achieved success because he believed in himself. Perhaps yo|9780804831291|, "All types of knowledge ultimately leads to self-knowledge. So, therefore, these people are coming in and asking me to teach them, not so much how to defend themselves or how to do somebody in. Rather, they want to learn to express themselves through some movement, be it anger, be it determination, or whatever. So, in other words, theyÆre paying me to show them, in combative form the art of expressing the human body."$#8212:Bruce Lee, "I suggest you read this book and use it to motivate yourself to pursue whatever goals you strive for in life. Here is the record of a man who had to overcome his own obstacles in life, and who achieved success because he believed in himself. Perhaps you can use this inspiration to achieve your own success. Even now, I feel BruceÆs presence and he still motivates me to this day. When IÆm lifting weights...I max out my workout by doing one more rep for the old man upstairs, and then do one for Bruce. It never fails!"-Allen Joe, from the Foreword, "The Bruce Lee Library stands as a definitive presentation of Bruce Lee's magnificent legacy. Each volume belongs on the bookshelf of every serious martial artist."- JunFan Jeet Kune Do Nucleus, "The Bruce Lee Library stands as a definitive presentation of Bruce LeeÆs magnificent legacy. Each volume belongs on the bookshelf of every serious martial artist."- JunFan Jeet Kune Do Nucleus, "I suggest you read this book and use it to motivate yourself to pursue whatever goals you strive for in life. Here is the record of a man who had to overcome his own obstacles in life, and who achieved success because he believed in himself. Perhaps you can use this inspiration to achieve your own success. Even now, I feel Bruce's presence and he still motivates me to this day. When I'm lifting weights...I max out my workout by doing one more rep for the old man upstairs, and then do one for Bruce. It never fails!"-Allen Joe, from the Foreword, ...Bruce Lee books are now also available in ebook format...That's great; it's nice if you're traveling to take everything with you in one little small container so-to-speak. -- Martial Thoughts Podcast, All types of knowledge ultimately leads to self-knowledge. So, therefore, these people are coming in and asking me to teach them, not so much how to defend themselves or how to do somebody in. Rather, they want to learn to express themselves through som|9780804831291|, "...Bruce Lee books are now also available in ebook format...That's great; it's nice if you're traveling to take everything with you in one little small container so-to-speak." -- Martial Thoughts Podcast, "All types of knowledge ultimately leads to self-knowledge. So, therefore, these people are coming in and asking me to teach them, not so much how to defend themselves or how to do somebody in. Rather, they want to learn to express themselves through some movement, be it anger, be it determination, or whatever. So, in other words, they're paying me to show them, in combative form the art of expressing the human body." -- Bruce Lee, "I suggest you read this book and use it to motivate yourself to pursue whatever goals you strive for in life. Here is the record of a man who had to overcome his own obstacles in life, and who achieved success because he believed in himself. Perhaps you can use this inspiration to achieve your own success. Even now, I feel Bruce's presence and he still motivates me to this day. When I'm lifting weights...I max out my workout by doing one more rep for the old man upstairs, and then do one for Bruce. It never fails!" - Allen Joe, from the Foreword, "All types of knowledge ultimately leads to self-knowledge. So, therefore, these people are coming in and asking me to teach them, not so much how to defend themselves or how to do somebody in. Rather, they want to learn to express themselves through some movement, be it anger, be it determination, or whatever. So, in other words, they're paying me to show them, in combative form the art of expressing the human body." - Bruce Lee, "His teachings (some of which were captured in his book The Art of Expressing the Human Body ) served as the basis for many subsequent popular training and fitness programs such as Tae Bo and P90X." - Bruce Y. Lee, Forbes, All types of knowledge ultimately leads to self-knowledge. So, therefore, these people are coming in and asking me to teach them, not so much how to defend themselves or how to do somebody in. Rather, they want to learn to express themselves through some movement, be it anger, be it determination, or whatever. So, in other words, they're paying me to show them, in combative form the art of expressing the human body. -- Bruce Lee, "All types of knowledge ultimately leads to self-knowledge. So, therefore, these people are coming in and asking me to teach them, not so much how to defend themselves or how to do somebody in. Rather, they want to learn to express themselves through some movement, be it anger, be it determination, or whatever. So, in other words, they're paying me to show them, in combative form the art of expressing the human body."-Bruce Lee
Copyright Date
1998
Lccn
98-037849
Intended Audience
Trade
Illustrated
Yes

Item description from the seller

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Product ratings and reviews

4.7
22 product ratings
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  • Top favourable review

    great books !

    I've ordered a few books off of goodwillbooks there books delivered quick and there books are in great condition i do recommend goodwillbooks i will continue to buy most of my books from these guys keep up the great work !.

    Verified purchase: YesCondition: Pre-OwnedSold by: goodwillbks

  • Great book, but a little repetitious.

    Great book showing how Bruce Lee developed his awesome body and how he built-up the power behind it. The author has great sources that he got the material from, since some of the pictures are of actual notes that Lee himself wrote. Although the book repeats itself many times. I was slightly disappointed that the author interviews the same people we've heard from.

  • Best Bruce Lee Books.

    This book is where mostly all volumes come full frame, the power, the mind, and the body. Everything and anything you can believe to achieve.

    Verified purchase: YesCondition: Pre-OwnedSold by: autohistoryman

  • Excellent Book - Recommended

    This book is great for preparing you body for JKD (Jeet Kune Do) or any other martial arts. I recommend reading this book first, if you plan to purchase or read Bruce Lee's Fighting Method (Complete Edition 2008) and finally, the Tao of Jeet Kune Do. This book is essential for your physique!

  • great book..

    wonderful condition..great read

    Verified purchase: YesCondition: Pre-OwnedSold by: durroar