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Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body - GOOD
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- Buy It NowFull Catastrophe Living (Revised Edition): Using the Wisdom of Your Body - GOOD
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Located in: Montgomery, Illinois, United States
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eBay item number:274278765521
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 0345536932
- Book Title
- Full Catastrophe Living (Revised Edition) : Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Item Length
- 9.2in
- Publisher
- Random House Publishing Group
- Publication Year
- 2013
- Format
- Trade Paperback
- Language
- English
- Item Height
- 1.5in
- Features
- Revised
- Genre
- Self-Help, Psychology, Health & Fitness
- Topic
- Alternative Therapies, General, Healthy Living, Self-Management / Stress Management
- Item Width
- 6.2in
- Item Weight
- 24.4 Oz
- Number of Pages
- 720 Pages
About this product
Product Information
The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this classic, groundbreaking work--which gave rise to a whole new field in medicine and psychology--shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to manage chronic pain, promote optimal healing, reduce anxiety and feelings of panic, and improve the overall quality of your life, relationships, and social networks. This second edition features results from recent studies on the science of mindfulness, a new Introduction, up-to-date statistics, and an extensive updated reading list. Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world. Praise for Full Catastrophe Living "To say that this wise, deep book is helpful to those who face the challenges of human crisis would be a vast understatement. It is essential, unique, and, above all, fundamentally healing." --Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare Improvement "One of the great classics of mind/body medicine." --Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom "A book for everyone . . . Jon Kabat-Zinn has done more than any other person on the planet to spread the power of mindfulness to the lives of ordinary people and major societal institutions." --Richard J. Davidson, founder and chair, Center for Investigating Healthy Minds, University of Wisconsin-Madison "This is the ultimate owner's manual for our lives. What a gift!" --Amy Gross, former editor in chief, O: The Oprah Magazine "I first read Full Catastrophe Living in my early twenties and it changed my life." --Chade-Meng Tan, Jolly Good Fellow of Google and author of Search Inside Yourself "Jon Kabat-Zinn's classic work on the practice of mindfulness to alleviate stress and human suffering stands the test of time, a most useful resource and practical guide. I recommend this new edition enthusiastically to doctors, patients, and anyone interested in learning to use the power of focused awareness to meet life's challenges, whether great or small." --Andrew Weil, M.D., author of Spontaneous Happiness and 8 Weeks to Optimum Health "How wonderful to have a new and updated version of this classic book that invited so many of us down a path that transformed our minds and awakened us to the beauty of each moment, day-by-day, through our lives. This second edition, building on the first, is sure to become a treasured sourcebook and traveling companion for new generations who seek the wisdom to live full and fulfilling lives." --Diana Chapman Walsh, Ph.D., president emerita of Wellesley College
Product Identifiers
Publisher
Random House Publishing Group
ISBN-10
0345536932
ISBN-13
9780345536938
eBay Product ID (ePID)
167887276
Product Key Features
Book Title
Full Catastrophe Living (Revised Edition) : Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Format
Trade Paperback
Language
English
Features
Revised
Topic
Alternative Therapies, General, Healthy Living, Self-Management / Stress Management
Publication Year
2013
Genre
Self-Help, Psychology, Health & Fitness
Number of Pages
720 Pages
Dimensions
Item Length
9.2in
Item Height
1.5in
Item Width
6.2in
Item Weight
24.4 Oz
Additional Product Features
Lc Classification Number
Ra785.K33 2013
Edition Description
Revised Edition
Preface by
Hanh, Thich Nhat
Reviews
"To say that this wise, deep book is helpful to those who face the challenges of human crisis would be a vast understatement. It is essential, unique, and, above all, fundamentally healing." --Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare Improvement "One of the great classics of mind/body medicine." --Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom "A book for everyone . . . Jon Kabat-Zinn has done more than any other person on the planet to spread the power of mindfulness to the lives of ordinary people and major societal institutions." --Richard J. Davidson, founder and chair, Center for Investigating Healthy Minds, University of Wisconsin-Madison "This is the ultimate owner's manual for our lives. What a gift!" --Amy Gross, former editor in chief, O: The Oprah Magazine "I first read Full Catastrophe Living in my early twenties and it changed my life." --Chade-Meng Tan, Jolly Good Fellow of Google and author of Search Inside Yourself "Jon Kabat-Zinn's classic work on the practice of mindfulness to alleviate stress and human suffering stands the test of time, a most useful resource and practical guide. I recommend this new edition enthusiastically to doctors, patients, and anyone interested in learning to use the power of focused awareness to meet life's challenges, whether great or small." --Andrew Weil, M.D., author of Spontaneous Happiness and 8 Weeks to Optimum Health "How wonderful to have a new and updated version of this classic book that invited so many of us down a path that transformed our minds and awakened us to the beauty of each moment, day-by-day, through our lives. This second edition, building on the first, is sure to become a treasured sourcebook and traveling companion for new generations who seek the wisdom to live full and fulfilling lives." --Diana Chapman Walsh, Ph.D., president emerita of Wellesley College "In this brilliant and comprehensive book, Jon Kabat-Zinn shares the depth of his meditation experience and the breadth of its application in the world. Through concise and extremely pragmatic meditation exercises, the wealth of science explaining the benefits, and the many compelling personal stories, Full Catastrophe Living offers the way to a balanced and mindful life." --Joseph Goldstein, author of Mindfulness: A Practical Guide to Awakening and One Dharma: The Emerging Western Buddhism "This book challenges each American to slow down and pay attention to the power of their own mind and the impact it has on our physical and emotional health. By actively participating in your own health and wellness you will, by extension, increase the health and wellness of our country. As Jon Kabat-Zinn teaches us how to heal our body and boost our immune system, we can actively contribute to the healing of our body politic and strengthen our nation's ability to attack the many challenges of our time. Join us in this quiet revolution! It has the potential to transform our country from the inside out, one courageous American at a time." --Congressman Tim Ryan, 13th district, Ohio, author of A Mindful Nation, "To say that this wise, deep book is helpful to those who face the challenges of human crisis would be a vast understatement. It is essential, unique, and, above all, fundamentally healing." --Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare Improvement "One of the great classics of mind/body medicine." --Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom "A book for everyone . . . Jon Kabat-Zinn has done more than any other person on the planet to spread the power of mindfulness to the lives of ordinary people and major societal institutions." --Richard J. Davidson, founder and chair, Center for Investigating Healthy Minds, University of Wisconsin-Madison "This is the ultimate owner's manual for our lives. What a gift!" --Amy Gross, former editor in chief, O: The Oprah Magazine "I first read Full Catastrophe Living in my early twenties and it changed my life." --Chade-Meng Tan, Jolly Good Fellow of Google and author of Search Inside Yourself "Jon Kabat-Zinn's classic work on the practice of mindfulness to alleviate stress and human suffering stands the test of time, a most useful resource and practical guide. I recommend this new edition enthusiastically to doctors, patients, and anyone interested in learning to use the power of focused awareness to meet life's challenges, whether great or small." --Andrew Weil, M.D., author of Spontaneous Happiness and 8 Weeks to Optimum Health "How wonderful to have a new and updated version of this classic book that invited so many of us down a path that transformed our minds and awakened us to the beauty of each moment, day-by-day, through our lives. This second edition, building on the first, is sure to become a treasured sourcebook and traveling companion for new generations who seek the wisdom to live full and fulfilling lives." --Diana Chapman Walsh, Ph.D., president emerita of Wellesley College "In this brilliant and comprehensive book, Jon Kabat-Zinn shares the depth of his meditation experience and the breadth of its application in the world. Through concise and extremely pragmatic meditation exercises, the wealth of science explaining the benefits, and the many compelling personal stories, Full Catastrophe Living offers the way to a balanced and mindful life." --Joseph Goldstein, author of Mindfulness: A Practical Guide to Awakening and One Dharma: The Emerging Western Buddhism "This book challenges each American to slow down and pay attention to the power of their own mind and the impact it has on our physical and emotional health. By actively participating in your own health and wellness you will, by extension, increase the health and wellness of our country. As Jon Kabat-Zinn teaches us how to heal our body and boost our immune system, we can actively contribute to the healing of our body politic and strengthen our nation's ability to attack the many challenges of our time. Join us in this quiet revolution! It has the potential to transform our country from the inside out, one courageous American at a time." --Congressman Tim Ryan, 13th district, Ohio, author of A Mindful Nation, "One of the great classics of mind/body medicine . . . More than any other, Full Catastrophe Living is the book that enabled Americans to discover the inner life. This book has brought peace of mind to hundreds and thousands of people and healed countless lives. This is your chance to let it heal yours."-Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom "A wonderful guidebook for those of us who choose life and healing . . . I hope you all make that choice and read the book."-Bernie S. Siegel, M.D., author of Love, Medicine & Miracles "Dr. Jon Kabat-Zinn eloquently explains the power of paying attention and increasing awareness. I strongly recommend this book for everyone who wants to begin healing their life."-Dean Ornish, M.D., author of Dr. Dean Ornish's Program for Reversing Heart Disease, "One of the great classics of mind/body medicine . . . More than any other, Full Catastrophe Living is the book that enabled Americans to discover the inner life. This book has brought peace of mind to hundreds and thousands of people and healed countless lives. This is your chance to let it heal yours."--Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom "A wonderful guidebook for those of us who choose life and healing . . . I hope you all make that choice and read the book."--Bernie S. Siegel, M.D., author of Love, Medicine & Miracles "Dr. Jon Kabat-Zinn eloquently explains the power of paying attention and increasing awareness. I strongly recommend this book for everyone who wants to begin healing their life."--Dean Ornish, M.D., author of Dr. Dean Ornish's Program for Reversing Heart Disease
Copyright Date
2013
Target Audience
Trade
Lccn
2013-007968
Dewey Decimal
155.9/042
Dewey Edition
22
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:274278765521
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| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free shipping | Free | United States | Economy Shipping (USPS Media MailTM) | Estimated between Sat, May 11 and Thu, May 16 to 43230 |
| US $4.95 (approx C $6.76) | US $4.95 (approx C $6.76) | United States | Standard Shipping (DGM SmartMail Expedited) | Estimated between Thu, May 16 and Tue, May 21 to 43230 |
| US $10.95 (approx C $14.95) | US $10.95 (approx C $14.95) | United States | Expedited Shipping (FedEx 2Day®) | Estimated between Thu, May 9 and Fri, May 10 to 43230 |
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This item didn’t come in exactly as pictured, but the seller responded immediately and was very gracious in offering me a partial refund even bough I wasn’t expecting one for what I paid for the item. I have bought from this seller before, and they are reputable and stand behind the products they sell. My other transactions with them have been perfect. Great communication. Packaging and price were good. Fairly fast shipping, too. Thanks.
e***r (2641)- Feedback left by buyer.
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This item came in exactly as pictured, and the seller posted immediately and was very gracious. I didn't ask for a partial refund. Why would I? I bought what I was expecting and received what I paid for the item. Not sure if I have bought from this seller before, but they are reputable and stand behind the products they sell. My future transactions with them will no doubt be perfect. Great communication. Packaging and price were good. Fairly fast shipping, too. Thanks.
Product ratings and reviews
Most relevant reviews
- Jan 01, 2019
Gold standard book on creating a personal meditation practice
Verified purchase: YesCondition: NewSold by: thecandidcow
- Apr 28, 2020
Great Book
Verified purchase: YesCondition: Pre-OwnedSold by: goodwill_industries_of_san_diego-books
- Dec 04, 2018
If and when needed : excellent
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
- Sep 25, 2014
Excellent book to relieve stress !
- Jul 19, 2019
Great! MUST READ...
Verified purchase: YesCondition: Pre-OwnedSold by: wa_tacoma_goodwill_olympics_rainier_region
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