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Living Vegetarian For Dummies - Paperback By Hobbs, Suzanne Havala - GOOD

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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
0470523026
Book Title
Living Vegetarian for Dummies
Item Length
9.2in
Publisher
Wiley & Sons, Incorporated, John
Publication Year
2009
Format
Trade Paperback
Language
English
Item Height
1in
Author
Suzanne Havala Hobbs
Genre
Cooking, Social Science
Topic
Vegetarian, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy)
Item Width
7.4in
Item Weight
18.4 Oz
Number of Pages
384 Pages

About this product

Product Information

Practical ways to explore and adapt a vegetarian lifestyle Are you considering a vegetarian diet for yourself or your family? Wondering if it's safe and how you'll get the right amount of nutrients? This authoritative guide has all the answers you need about living vegetarian, featuring healthful advice as well as delicious dishes involving vegetables, fruits, grains, and dairy. Inside you'll find expert advice on adopting a vegetarian lifestyle, from creating a vegetarian shopping list and understanding the nutritional aspects of vegetarian eating, to using the right cooking supplies to vegetarian etiquette, eating out, and converting a kitchen-and your family's mindset-away from meat. You'll discover how to make it work when you're the only member of the house who is vegetarian, as well as how to support a family member, including a child. Provides the latest information on vegetarian diets as they relate to health, the environment, and other areas of our lives Includes tips for gradually reducing your meat intake Explains the benefits of a vegetarian lifestyle Offers dozens of new recipes designed to ease the transition from omnivore to vegetarian Whether you're a long-time vegetarian or just starting out, Living Vegetarian For Dummies, 2nd Edition is your guide to evaluating and enjoying a meat-free lifestyle.

Product Identifiers

Publisher
Wiley & Sons, Incorporated, John
ISBN-10
0470523026
ISBN-13
9780470523025
eBay Product ID (ePID)
108473463

Product Key Features

Book Title
Living Vegetarian for Dummies
Author
Suzanne Havala Hobbs
Format
Trade Paperback
Language
English
Topic
Vegetarian, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy)
Publication Year
2009
Genre
Cooking, Social Science
Number of Pages
384 Pages

Dimensions

Item Length
9.2in
Item Height
1in
Item Width
7.4in
Item Weight
18.4 Oz

Additional Product Features

Lc Classification Number
Tx392
Edition Number
2
Table of Content
Foreword xxv Introduction 1 Part I: Being Vegetarian: What It's All About 9 Chapter 1: Vegetarianism 101: Starting with the Basics 11 Chapter 2: Vegetarians Are Sprouting Up All Over: Why Meatless Makes Sense 25 Chapter 3: Nutrition Know-How for Living Vegetarian 37 Chapter 4: Supplement Savvy 59 Chapter 5: Making the Transition to Meat-Free 73 Part II: Planning and Preparing Your Vegetarian Kitchen 89 Chapter 6: Getting Familiar with Common Vegetarian Ingredients 91 Chapter 7: Shopping and Stocking Your Vegetarian Pantry 107 Chapter 8: Cooking Tools and Techniques 123 Part III: Meals Made Easy: Recipes for Everyone 145 Chapter 9: Beyond Cereal and Toast: Whipping Up Breakfast Basics 147 Chapter 10: Serving Simple Starters 161 Chapter 11: Enjoying Easy Soups, Salads, and Sides 173 Chapter 12: Making Meatless Main Dishes 183 Chapter 13: Baking Easy Breads and Rolls 197 Chapter 14: Dishing Out Delicious Desserts 205 Chapter 15: Celebrating the Holidays, Vegetarian-Style 217 Part IV: Living -- and Loving -- the Vegetarian Lifestyle 227 Chapter 16: Getting Along When You're the Only Vegetarian in the House 229 Chapter 17: Vegetarian Etiquette in a Nonvegetarian World 237 Chapter 18: Dining Away from Home in Restaurants and Other Venues 251
Copyright Date
2010
Lccn
2009-939781
Intended Audience
Trade
Illustrated
Yes

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