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Jonathan Beverly Run Strong, Stay Hungry (Paperback) (UK IMPORT)
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eBay item number:275487457453
Item specifics
- Condition
- Publication Name
- Run Strong, Stay Hungry
- Title
- Run Strong, Stay Hungry
- Subtitle
- 9 Keys to Staying in the Race
- EAN
- 9781937715694
- ISBN
- 9781937715694
- Release Date
- 04/01/2018
- Release Year
- 2018
- Country/Region of Manufacture
- US
- Book Title
- Run Strong, Stay Hungry : 9 Keys to Staying in the Race
- Item Length
- 9in
- Publisher
- VeloPress
- Publication Year
- 2017
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7in
- Genre
- Biography & Autobiography, Sports & Recreation
- Topic
- Track & Field, Training, Running & Jogging, Sports
- Item Width
- 6in
- Item Weight
- 15.2 Oz
- Number of Pages
- 240 Pages
About this product
Product Information
In Run Strong, Stay Hungry , running journalist Jonathan Beverly reveals the secrets of veteran racers who are still racing fast and loving the sport decades after they got their start. Beverly collects the habits and mindsets of more than 50 runners including Bill Rodgers, Joan Benoit Samuelson, Deena Kastor, Benji Durden, Colleen De Reuck, Dave Dunham, Kathrine Switzer, and Roger Robinson. Run Strong, Stay Hungry shares 9 keys from these veteran racers that let them keep running strong and staying hungry for competition. Are they biomechanically gifted? Stubborn? Simply lucky to have avoided injury? Turns out, there's a lot more to it. In his comprehensive research, Beverly discovers that these runners all share specific perspectives and habits that allow them to adapt to changing life circumstances, accept declining abilities, and rebound from setbacks. These keys not only keep them on their feet, but also allow them to continue to draw the same enjoyment from the sport whether they are winning championships or finishing in the middle of the pack, cranking out 100-mile weeks and doing blazing speed work on the track, or squeezing in just enough miles into a busy schedule to simply feel fit and fast and occasionally test that fitness in a race. Beverly interviews over 50 runners including Bill Rodgers, Joan Benoit Samuelson, Deena Kastor, Benji Durden, Colleen De Reuck, Dave Dunham, Kathrine Switzer, and Roger Robinson. From training methods to mental attitudes to finding community among their fellow runners, there are specific keys that help these masters runners to adapt, accept, and rebound from the hurdles that life and aging put in their path. By adopting the practices of these lifetime competitors, you too can enjoy a lifelong, healthy running career as well as boost your enjoyment of running and your racing performance.
Product Identifiers
Publisher
VeloPress
ISBN-10
1937715698
ISBN-13
9781937715694
eBay Product ID (ePID)
235430605
Product Key Features
Book Title
Run Strong, Stay Hungry : 9 Keys to Staying in the Race
Format
Trade Paperback
Language
English
Topic
Track & Field, Training, Running & Jogging, Sports
Publication Year
2017
Genre
Biography & Autobiography, Sports & Recreation
Number of Pages
240 Pages
Dimensions
Item Length
9in
Item Height
0.7in
Item Width
6in
Item Weight
15.2 Oz
Additional Product Features
Lc Classification Number
Gv1061.B449 2017
Reviews
In Run Strong, Stay Healthy , Jonathan Beverly interviews dozens of runners who have trained and raced hard through the decades. Their advice is clear, proven, and usefulexactly what all runners are looking for., Jonathan Beverly mines new material in Run Strong, Run Hungry . He focuses on the heroes of yesterday to learn their secretswhat contributed to their success and, perhaps equally interesting, how they failed and what they learned. A masterful read., Jonathan Beverly has expertise, knowledge, and love of the sport of distance running. His book, Run Strong, Stay Hungry, is for runners who get that running is not about one race or rival. Running is about you, your path, and your lifetime of running., Running is so challenging it makes you wise. Running is such fun it keeps you young. Jonathan Beverly captures the wisdom and the fun in his masterly distillation of the thoughts of 50 lifelong runnersthat's two thousand years' experience in one fascinating book., Jonathan Beverly's book, Run Strong, Stay Hungry , is fantastic for runners who want to continue runningand for runners who have been running for decades. I found myself nodding and saying 'Yes!' at each chapter., "Sitting down with Run Strong, Stay Hungry is like going for a Sunday long run with multiple generations of running's wisest and most-experienced. Jonathan Beverly puts you smack in the middle of a wide-ranging discussion on the sport that conveys the passion, mindset, and training methods of lifelong runners. The only disappointment is that the conversation, like a great run, must eventually come to an end." -- Pete Magill "In Run Strong, Stay Healthy , Jonathan Beverly interviews dozens of runners who have trained and raced hard through the decades. Their advice is clear, proven, and useful--exactly what all runners are looking for." -- Amby Burfoot, 1968 Boston Marathon winner, Runner's World editor at large "Jonathan Beverly has expertise, knowledge, and love of the sport of distance running. His book, Run Strong, Stay Hungry, is for runners who get that running is not about one race or rival. Running is about you, your path, and your lifetime of running." -- Bill Rodgers, four-time Boston Marathon champion and Olympian "Running is so challenging it makes you wise. Running is such fun it keeps you young. Jonathan Beverly captures the wisdom and the fun in his masterly distillation of the thoughts of 50 lifelong runners--that's two thousand years' experience in one fascinating book." -- Roger Robinson, PhD, author and masters runner "Jonathan Beverly mines new material in Run Strong, Run Hungry . He focuses on the heroes of yesterday to learn their secrets--what contributed to their success and, perhaps equally interesting, how they failed and what they learned. A masterful read." -- Hal Higdon, Contributing Editor, Runner's World "Jonathan Beverly's book, Run Strong, Stay Hungry , is fantastic for runners who want to continue running--and for runners who have been running for decades. I found myself nodding and saying 'Yes!' at each chapter." -- Dave Dunham, mountain running champion with over 135,000 lifetime miles, Sitting down with Run Strong, Stay Hungry is like going for a Sunday long run with multiple generations of running's wisest and most-experienced. Jonathan Beverly puts you smack in the middle of a wide-ranging discussion on the sport that conveys the passion, mindset, and training methods of lifelong runners. The only disappointment is that the conversation, like a great run, must eventually come to an end.
Table of Content
Introduction 1 Why They Stop THE KEYS Part One: Physiological Principles 2 Consistency: Making running a habit 3 Variety: Mixing things up 4 Training by Feel: Letting go of the watch and schedule Part Two: Psychological Principles 5 Humility and Hunger: The promise of humble beginnings 6 Adaptability, Part 1: Setting goals 7 Adaptability, Part 2: Flexing with the times 8 Students of the Sport: Knowledge that directs and excites 9 Staying Connected: Nurturing the ties that bind and motivate 10 Hope: The power of optimism 11 Love: It makes the world go 'round Afterword: Why be a lifetime competitor Contributing Runners Bibliography Index Acknowledgments About the Author
Copyright Date
2017
Target Audience
Trade
Lccn
2017-027174
Illustrated
Yes
Item description from the seller
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eBay item number:275487457453
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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
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