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Michael F. Roizen This Is Your Do-Over (Paperback) (UK IMPORT)
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- 98.4% positive feedback
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eBay item number:276135289659
Item specifics
- Condition
- Book Title
- This Is Your Do-Over : The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want
- Publication Name
- This Is Your Do-Over
- Title
- This Is Your Do-Over
- Subtitle
- The 7 Secrets to Losing Weight, Living Longer, and Getting a Seco
- Contributor
- Ted Spiker (With)
- Format
- Trade Paperback
- ISBN-10
- 1501103342
- EAN
- 9781501103346
- ISBN
- 9781501103346
- Publisher
- Scribner
- Genre
- Health & Fitness, Medical
- Topic
- Exercise, Nutrition, General, Healthy Living, Diet & Nutrition / Weight Loss
- Release Date
- 05/01/2016
- Release Year
- 2016
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 1in
- Item Length
- 8.4in
- Item Width
- 5.5in
- Item Weight
- 14.1 Oz
- Publication Year
- 2016
- Number of Pages
- 384 Pages
About this product
Product Information
From the bestselling coauthor of the YOU series, the ultimate guide to reversing damage, optimizing health, and living a life filled with energy and happiness. "If you want to have a better brain and body...This is your manual for transformation" (Daniel G. Amen, MD, New York Times bestselling author). No matter what kind of lifestyle you lead, no matter what your bad habits, whether you're a smoker, a couch potato, or a marshmallow addict, it's never too late to start living a healthy life. You do not have to be destined to a certain health outcome because your parents were on the same path, or because you think you've already done the damage. And you can even change the function of your genes through your lifestyle choices. Bestselling author and renowned chief wellness officer of the Cleveland Clinic gives readers the tools they need to change their habits and get a new start. Dr. Roizen addresses all the areas that contribute to total-body wellness--including nutrition, exercise, sex, stress, sleep, and the brain. He shares his seven simple secrets--grounded in cutting-edge scientific research and culled from experience coaching thousands--to healthy living and provides concrete strategies that anyone can implement, regardless of age or health. "If you ever wanted a second chance at redoing your life, reimagining the areas that don't work--body, mind, relationships, and more-- This Is Your Do-Over is your guide" (Mark Hyman, MD, #1 New York Times bestselling author).
Product Identifiers
Publisher
Scribner
ISBN-10
1501103342
ISBN-13
9781501103346
eBay Product ID (ePID)
208702399
Product Key Features
Book Title
This Is Your Do-Over : The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want
Format
Trade Paperback
Language
English
Topic
Exercise, Nutrition, General, Healthy Living, Diet & Nutrition / Weight Loss
Publication Year
2016
Genre
Health & Fitness, Medical
Number of Pages
384 Pages
Dimensions
Item Length
8.4in
Item Height
1in
Item Width
5.5in
Item Weight
14.1 Oz
Additional Product Features
As Told to
Spiker, Ted
Lc Classification Number
Ra776.95.R65 2015
Reviews
Our bodies often have a remarkable capacity to begin healing as we make healthier choices, and more quickly than had once been thought possible. In this remarkable book, Dr. Mike Roizen-one of the leading lights in lifestyle medicine-shows you how., Our bodies often have a remarkable capacity to begin healing as we make healthier choices, and more quickly than had once been thought possible. In this remarkable book, Dr. Mike Roizen--one of the leading lights in lifestyle medicine--shows you how., Dr. Michael Roizen is a master at helping people turn their health around. This is Your Do-Over is your manual for transformation. I highly recommend it if you want to have a better brain and body, starting right now., In This Is Your Do-Over Dr. Mike Roizen takes you through the tactics that science has proven to help erase your health mistakes (and maybe counteract some of your genetics) to get the body and life that you want. The best part is that the plan is manageable: every action can be worked into your life, no matter your personality, your genes, your preferences, your lifestyle., Once again, Dr. Mike Roizen nails it. Improving any part of your life means adopting-and maintaining-a few key habits. In This Is Your Do-Over , he helps you identify them, then gives you failsafe strategies to incorporate them into your daily routine. An added bonus: The tips he shares will be good for your long-term financial health as well., Once again, Dr. Mike Roizen nails it. Improving any part of your life means adopting--and maintaining--a few key habits. In This Is Your Do-Over , he helps you identify them, then gives you failsafe strategies to incorporate them into your daily routine. An added bonus: The tips he shares will be good for your long-term financial health as well., Dr. Roizen is a health wizard, spinning magic by translating medical science into simple, clear, life transforming and most importantly fun things that make you live better, younger, longer! If you ever wanted a second chance at redoing your life, reimagining the areas that don't work--body, mind, relationships and more, This is Your Do-Over , is your guide., Dr. Roizen is a health wizard, spinning magic by translating medical science into simple, clear, life transforming and most importantly fun things that make you live better, younger, longer! If you ever wanted a second chance at redoing your life, reimagining the areas that don't work-body, mind, relationships and more, This is Your Do-Over , is your guide.
Copyright Date
2015
Lccn
2014-049798
Dewey Decimal
613
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
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Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:276135289659
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GU14 0GT, United Kingdom
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u***n (38)- Feedback left by buyer.
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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (696)- Feedback left by buyer.
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.
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Most relevant reviews
- Mar 18, 2021
nice book
Verified purchase: YesCondition: Pre-OwnedSold by: purpletaquito
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