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EuropeActive's Foundations for Exercise Professionals (Hardback) (UK IMPORT)
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Item specifics
- Condition
- Book Title
- EuropeActive's Foundations for Exercise Professionals
- Publication Name
- Europeactive's Foundations for Exercise Professionals
- Title
- EuropeActive's Foundations for Exercise Professionals
- Contributor
- (Edited by)
- Format
- Hardcover
- ISBN-10
- 1450423779
- EAN
- 9781450423779
- ISBN
- 9781450423779
- Publisher
- Human Kinetics
- Genre
- Sports & Hobbies
- Release Date
- 19/01/2015
- Release Year
- 2015
- Country/Region of Manufacture
- US
- Item Height
- 0.9in
- Item Length
- 10.3in
- Item Weight
- 32.1 Oz
- Language
- English
- Publication Year
- 2015
- Type
- Textbook
- Item Width
- 7.2in
- Number of Pages
- 352 Pages
About this product
Product Information
EuropeActive's Foundations for Exercise Professionals provides core knowledge and industry standards to help exercise professionals serve their clients. Endorsed by EuropeActive, the continent's leading standard-setting organisation in fitness and health, this text is an authoritative guide for current and future exercise professionals and training providers in Europe. The book uses scientific foundations to cover concepts and hands-on skills that promote best practices in exercise instruction and training. The content applies to all levels of the European Qualifications Framework (EQF) and associated job titles--the only resource to do so--and matches the core information for EQF levels 3 and 4. Thus, this instructional guide ensures smooth movement and work transfers among employers, educational institutions and countries in Europe. Written by renowned experts in exercise and sport sciences and framed in the European Register of Exercise Professionals' Code of Ethical Practice for exercise professionals, the text offers several practical features for readers: Easy-to-apply instruction accompanied by 88 full-colour photos and 68 illustrations offer an ideal visual learning experience. Complete descriptions and images detail proper form for common free-weight and machine-resistance training exercises. Explanations and recommendations are included for the most popular cardiorespiratory exercise equipment. Official nutrition recommendations prepare professionals to address clients' concerns. The complete Code of Ethical Practice serves as a guide for all exercise professionals in Europe. EuropeActive's Foundations for Exercise Professionals begins by covering the bones, joints, muscles and cardiovascular system to ensure a proper understanding of the body's movement and physiology. Readers then learn the components of exercise theory and prescription, including energy systems; body composition; resistance, aerobic and flexibility training; warm-up and cool-down; and the principle of progression. The book helps professionals become role models in the industry with information on managing lifestyle through physical activity, health, nutrition, hydration and safety. After gaining foundational knowledge, readers will look closer at the role of the exercise professional, starting with building rapport, motivating, screening and assessing clients. The final chapters discuss the basic aspects of training: exercise technique using weight machines, free weights and cardiorespiratory equipment. Both aspiring and qualified exercise professionals should keep abreast of foundational information about all areas of the health and fitness sector in order to properly serve the industry and their clients. EuropeActive's Foundations for Exercise Professionals is an ideal reference for promoting physical activity, making lifestyles healthier and guiding clients toward their fitness goals.
Product Identifiers
Publisher
Human Kinetics
ISBN-10
1450423779
ISBN-13
9781450423779
eBay Product ID (ePID)
205643415
Product Key Features
Publication Name
Europeactive's Foundations for Exercise Professionals
Format
Hardcover
Language
English
Publication Year
2015
Type
Textbook
Number of Pages
352 Pages
Dimensions
Item Length
10.3in
Item Height
0.9in
Item Width
7.2in
Item Weight
32.1 Oz
Additional Product Features
Lc Classification Number
Ra781
Copyright Date
2015
Target Audience
Scholarly & Professional
Topic
Exercise, General
Illustrated
Yes
Genre
Health & Fitness
Item description from the seller
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- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:276251778390
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u***n (36)- Feedback left by buyer.
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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.
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