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Stephanie Fitzger The Beating OCD Workbook: Teach Yours (Paperback) (UK IMPORT)

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Beating Ocd Workbook
Publication Name
The Beating OCD Workbook: Teach Yourself
Title
The Beating OCD Workbook: Teach Yourself
Author
Stephanie Fitzgerald
Format
Uk-B Format Paperback
ISBN-10
1473601347
EAN
9781473601345
ISBN
9781473601345
Publisher
Hodder & Stoughton
Genre
Self-Help, Psychology
Topic
Psychopathology / Compulsive Behavior, General
Release Date
28/11/2014
Release Year
2014
Language
English
Country/Region of Manufacture
GB
Item Height
0.5in
Item Length
9.8in
Item Width
7.5in
Item Weight
16.4 Oz
Publication Year
2014
Number of Pages
240 Pages

About this product

Product Information

Are you suffering from OCD? Do you want to learn techniques for overcoming destructive rituals or troubling thoughts? Would you like lasting strategies to help you stay free of OCD for good? This workbook provides an interactive course of CBT to tackle OCD. It doesn't just tell you how to feel better -- by using diagnostic tests, practical exercises and thought challenges, it will show you how to feel better. The coverage includes all the forms and presentations of OCD, while the exercises and support throughout will give you a feeling of real progress. Helpful sections for relatives on how to help you best will all go towards preventing future relapses and help you to regain control of your life for good. "A great CBT workbook to guide towards OCD recovery" - Ashley Fulwood, Chief Executive of www.OCDUK.org

Product Identifiers

Publisher
Hodder & Stoughton
ISBN-10
1473601347
ISBN-13
9781473601345
eBay Product ID (ePID)
203389031

Product Key Features

Book Title
Beating Ocd Workbook
Author
Stephanie Fitzgerald
Format
Uk-B Format Paperback
Language
English
Topic
Psychopathology / Compulsive Behavior, General
Publication Year
2014
Genre
Self-Help, Psychology
Number of Pages
240 Pages

Dimensions

Item Length
9.8in
Item Height
0.5in
Item Width
7.5in
Item Weight
16.4 Oz

Additional Product Features

Reviews
A great CBT workbook to guide towards OCD recovery - Ashley Fulwood, Chief Executive of www.OCDUK.org Stephanie has a fantastic insight into the understanding of OCD sufferers and what they go through daily. She has a natural genuine approach to the delicate nature of dealing with people. I would recommend ... to sufferers and people that want to try to understand OCD and how it affects people and how to deal with it. - Amazon Review of CBT Workbook
Intended Audience
Trade

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  • GB 864 1548 11
Rarewaves Canada

Rarewaves Canada

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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷‍♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
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