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Greg Sushinsky Training and Eating the Steve Reeves Way (Paperback) (UK IMPORT) - Picture 1 of 1
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Greg Sushinsky Training and Eating the Steve Reeves Way (Paperback) (UK IMPORT)

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Training and Eating the Steve Reeves Way
Publication Name
Training and Eating the Steve Reeves Way
Title
Training and Eating the Steve Reeves Way
Author
Greg Sushinsky
Format
Trade Paperback
ISBN-10
1533303207
EAN
9781533303202
ISBN
9781533303202
Publisher
CreateSpace
Genre
Sports & Recreation
Release Date
21/06/2016
Release Year
2016
Language
English
Item Height
0.1in
Item Length
9in
Item Width
6in
Item Weight
3.5 Oz
Publication Year
2016
Topic
Bodybuilding & Weight Training
Number of Pages
32 Pages

About this product

Product Information

The incomparable figure of Steve Reeves stands astride bodybuilding history, so much so that some are not even sure he was real. Rest assured, though, Steve Reeves and the magnificent physique he created-some would say the greatest ever in bodybuilding-was plenty real. While many others admire Reeves and the physique he created, the legacy of his type of physique has been obscured by the different direction modern bodybuilding has taken. This should no longer be the case. Although Reeves left a written legacy of his training and nutrition record, many bodybuilders-particularly natural bodybuilders-still don't quite understand how to apply his principles of nutrition and working out to develop their own physiques. That's where this little book comes in. We examine not only Reeves' training methods, but offer explanations as to why Reeves chose and developed these, as well as his unique yet straightforward approach to nutrition. The beauty of Reeves' approach is that with a little thought, these methods can be applied to any drug-free bodybuilder for potentially terrific gains. In this book, you'll learn of Steve Reeves' approach to exercise for building his legendary physique-as well as some of the exercises Reeves used and why, along with ideas on how to adapt these to your own needs and how to adjust your own workouts to construct your own classic natural physique. There's also an examination of Reeves' nutrition-an often overlooked element of his success-and how this approach also can be incorporated by natural bodybuilders. In an age of fads and extreme nutrition, this re-examination of Reeves' underrated knowledge and application of his nutritional approach can be a key to unlocking greater gains for natural bodybuilders. Take a quick journey with us as we take a look at how the greatest physique in the history of the world got that way, and how you too can develop your best physique ever, by training and eating the Steve Reeves way.

Product Identifiers

Publisher
CreateSpace
ISBN-10
1533303207
ISBN-13
9781533303202
eBay Product ID (ePID)
234400901

Product Key Features

Book Title
Training and Eating the Steve Reeves Way
Author
Greg Sushinsky
Format
Trade Paperback
Language
English
Topic
Bodybuilding & Weight Training
Publication Year
2016
Genre
Sports & Recreation
Number of Pages
32 Pages

Dimensions

Item Length
9in
Item Height
0.1in
Item Width
6in
Item Weight
3.5 Oz

Additional Product Features

Target Audience
Trade

Item description from the seller

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  • GB 864 1548 11
Rarewaves Canada

Rarewaves Canada

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4.2
4 product ratings
  • 3 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
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  • 1 users rated this 2 out of 5 stars
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  • by trebor55555
    Nov 21, 2018

    For the unfamiliar only

    The product was lacking in detail. Not enough detail on training. OK for someone not familiar with Reeves.

    Verified purchase: YesCondition: NewSold by: gsushinsky

  • by zanefan007
    Nov 23, 2020

    Excellent; a welcome addition to my collection.

    Excellent. Well worth adding to your reading material on body building and maintaining a fit, healthy lifestyle.

    Verified purchase: YesCondition: Pre-OwnedSold by: greatbookprices2

  • by noe_sega
    Jun 24, 2020

    A good book

    100 percent recommend

    Verified purchase: YesCondition: NewSold by: prepbooks

  • by 2012tre64
    May 14, 2020

    Book

    Awesome

    Verified purchase: YesCondition: NewSold by: grandeagleretail

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