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Kristin McGee Chair Yoga (00) (UK IMPORT)

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eBay item number:276255019584
Last updated on May 08, 2024 18:00:07 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Chair Yoga : Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You
Publication Name
Chair Yoga
Title
Chair Yoga
Subtitle
Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You
Author
Kristin Mcgee
Format
Trade Paperback
ISBN-10
0062486446
EAN
9780062486448
ISBN
9780062486448
Publisher
HarperCollins
Genre
Health & Fitness
Release Year
2017
Release Date
17/01/2017
Language
English
Country/Region of Manufacture
US
Item Height
0.6in
Item Length
9in
Item Width
7in
Item Weight
15.6 Oz
Publication Year
2017
Topic
Exercise, Work-Related Health, Yoga
Number of Pages
288 Pages

About this product

Product Information

From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day. For the majority of Americans living a sedentary lifestyle (from the card-carrying couch potatoes to the 86% of American workers who sit all day at their job) comes a comprehensive guide to the most accessible form of yoga...Chair yoga - Desk-bound? You can do chair yoga - Have limited range of motion? You can do chair yoga - Never done yoga before? You can do chair yoga - Don't own a pair of stretchy pants? You can do chair yoga - Own plenty of athleisure or loungewear, but haven't moved much in weeks/months/years? You can do chair yoga Chair yoga is exactly what it sounds like: exercises you can do sitting down. In Chair Yoga , celebrity yoga instructor Kristin McGee takes you through 100 yoga poses and exercises that are easy enough for all levels and will help readers stay active, alert, and healthy. Divided into chapters organized by body part (say goodbye to back pain and hello to better posture), each exercise includes step-by-step instructions and easy-to-follow photos. Plus, bonus chapters on 5-, 10-, and 15-minute routines help readers put it all together and find the time to perform these exercises. Now with Chair Yoga , anyone can benefit from just a few moves a day--and garner the remarkable physical and mental health rewards.

Product Identifiers

Publisher
HarperCollins
ISBN-10
0062486446
ISBN-13
9780062486448
eBay Product ID (ePID)
227704526

Product Key Features

Book Title
Chair Yoga : Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You
Author
Kristin Mcgee
Format
Trade Paperback
Language
English
Topic
Exercise, Work-Related Health, Yoga
Publication Year
2017
Genre
Health & Fitness
Number of Pages
288 Pages

Dimensions

Item Length
9in
Item Height
0.6in
Item Width
7in
Item Weight
15.6 Oz

Additional Product Features

Lc Classification Number
Rm727.Y64m437 2017
Copyright Date
2017
Lccn
2017-277307
Dewey Decimal
613.7046
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 864 1548 11
Rarewaves Canada

Rarewaves Canada

98.4% positive feedback
461K items sold

Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable shipping cost
5.0
Shipping speed
4.8
Communication
4.9

Seller feedback (183,109)

u***n (38)- Feedback left by buyer.
Past 6 months
Verified purchase
Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷‍♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
Verified purchase
The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (696)- Feedback left by buyer.
Past 6 months
Verified purchase
AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.

Product ratings and reviews

5.0
2 product ratings
  • 2 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
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Most relevant reviews

  • Chair yoga book

    This book has great and easy explanations, great visual examples of each pose and nice breaks to practice each exercise before moving on to the next.

    Verified purchase: YesCondition: Pre-OwnedSold by: good_again

  • Best Chair Yoga book ever

    I teach yoga at our local rec center and use this book all the time. It is the best resource for chair yoga I've found.

    Verified purchase: YesCondition: NewSold by: innersleeve-1