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Dr. Steven R. Gundry Dr. Gundry's Diet Evolution (Paperback) (UK IMPORT)

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Dr. Gundry's Diet Evolution : Turn Off the Genes That Are Killing You and Your Waistline
Publication Name
Dr. Gundry's Diet Evolution
Title
Dr. Gundry's Diet Evolution
EAN
9780307352125
ISBN
9780307352125
Publisher
Potter/Ten SPEED/Harmony/Rodale, Random House USA INC International Concepts
Format
Trade Paperback, Paperback
Release Year
2009
Release Date
03/03/2009
Item Height
0.7in
Item Length
9.1in
Item Width
6.1in
Item Weight
10.4 Oz
Language
English
Subtitle
Turn Off the Genes That Are Killing You and Your Waistline
ISBN-10
0307352129
Country/Region of Manufacture
US
Author
Steven R. Gundry
Genre
Cooking, Science, Health & Fitness, Medical
Topic
Nutrition, Life Sciences / Genetics & Genomics, Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss
Publication Year
2009
Number of Pages
304 Pages

About this product

Product Information

A renowned heart surgeon presents an accessible, research-based program to teach you how you can "reset" your genes to restore your health, lose weight, and extend your life. Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Dr. Steven Gundry's revolutionary book shares the health secrets other doctors won't tell you: - Why plants are "good" for you because they're "bad" for you, and meat is "bad" because it's "good" for you - Why plateauing on this diet is actually a sign that you're on the right track - Why artificial sweeteners have the same effects as sugar on your health and your waistline - Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry's easy-to-memorize tips will keep you healthy and on course.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale, Random House USA INC International Concepts
ISBN-10
0307352129
ISBN-13
9780307352125
eBay Product ID (ePID)
69655187

Product Key Features

Book Title
Dr. Gundry's Diet Evolution : Turn Off the Genes That Are Killing You and Your Waistline
Author
Steven R. Gundry
Format
Trade Paperback, Paperback
Language
English
Topic
Nutrition, Life Sciences / Genetics & Genomics, Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss
Publication Year
2009
Genre
Cooking, Science, Health & Fitness, Medical
Number of Pages
304 Pages

Dimensions

Item Length
9.1in
Item Height
0.7in
Item Width
6.1in
Weight
10.4 Oz
Item Weight
10.4 Oz

Additional Product Features

Publication Date
2009-03-03
Reviews
"After my bypass surgery, I read every diet and health book I could find. Dr Gundry's book is revolutionary because its new science is presented in a creative, fun, and easy-to-understand way. You'll want to take immediate action for long-term results; the plan is simple and life-changing." Greg Renker, co-founder of Guthy-Renker "A seasoned veteran of bypassing your heart blockages teaches you how to avoid his services. Dr. Gundry has crafted a wise program with a powerful track record." Mehmet Oz, Professor and Vice Chair of Surgery, NY Presbyterian/Columbia Medical Center "After an impressive career as a physician and surgeon in the treatment of heart disease, Steve Gundry has been inspired to apply his experience, intellect and scientific background to preventive health measures. This practical and easily readable book describes Gundry's advice for heart health and general physical improvement. While people have no choice in their heredity and genetic composition, they can work with the inherited genes and improve their personal comfort and possibly extend life expectancy. His personal experience with control of obesity contains timely advice on this issue affecting modern society." Denton A. Cooley, M.D., President and Surgeon-in-Chief, Texas Heart Institute, Houston, Texas From the Hardcover edition., "After my bypass surgery, I read every diet and health book I could find. Dr Gundry's book is revolutionary because its new science is presented in a creative, fun, and easy-to-understand way. You'll want to take immediate action for long-term results; the plan is simple and life-changing." -Greg Renker, co-founder of Guthy-Renker "A seasoned veteran of bypassing your heart blockages teaches you how to avoid his services. Dr. Gundry has crafted a wise program with a powerful track record." -Mehmet Oz, Professor and Vice Chair of Surgery, NY Presbyterian/Columbia Medical Center "After an impressive career as a physician and surgeon in the treatment of heart disease, Steve Gundry has been inspired to apply his experience, intellect and scientific background to preventive health measures. This practical and easily readable book describes Gundry's advice for heart health and general physical improvement. While people have no choice in their heredity and genetic composition, they can work with the inherited genes and improve their personal comfort and possibly extend life expectancy. His personal experience with control of obesity contains timely advice on this issue affecting modern society." -Denton A. Cooley, M.D., President and Surgeon-in-Chief, Texas Heart Institute, Houston, Texas From the Hardcover edition., "After my bypass surgery, I read every diet and health book I could find. Dr Gundry's book is revolutionary because its new science is presented in a creative, fun, and easy-to-understand way. You'll want to take immediate action for long-term results; the plan is simple and life-changing." --Greg Renker, co-founder of Guthy-Renker "A seasoned veteran of bypassing your heart blockages teaches you how to avoid his services. Dr. Gundry has crafted a wise program with a powerful track record." --Mehmet Oz, Professor and Vice Chair of Surgery, NY Presbyterian/Columbia Medical Center "After an impressive career as a physician and surgeon in the treatment of heart disease, Steve Gundry has been inspired to apply his experience, intellect and scientific background to preventive health measures. This practical and easily readable book describes Gundry's advice for heart health and general physical improvement. While people have no choice in their heredity and genetic composition, they can work with the inherited genes and improve their personal comfort and possibly extend life expectancy. His personal experience with control of obesity contains timely advice on this issue affecting modern society." --Denton A. Cooley, M.D., President and Surgeon-in-Chief, Texas Heart Institute, Houston, Texas
Copyright Date
2008
Target Audience
Trade
Lccn
2007-033201
Dewey Decimal
613.2/5
Dewey Edition
22
Illustrated
Yes

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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷‍♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
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Product ratings and reviews

4.6
158 product ratings
  • 126 users rated this 5 out of 5 stars
  • 18 users rated this 4 out of 5 stars
  • 5 users rated this 3 out of 5 stars
  • 3 users rated this 2 out of 5 stars
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Most relevant reviews

  • Top favourable review

    Very good read, Dr. Gundry is a genius

    I am learning a great deal that I've never known, Dr. Gundry makes it fairly easy to understand his concept on how our cells work and communicate. Always interested in improving my health and lessening the chances of getting every ailment out there.

    Verified purchase: YesCondition: Pre-OwnedSold by: preownedbooks

  • Top critical review

    Works for Hubby not so much for me

    My husband has lost 10 pounds in two weeks. I have only lost three. I hope it continues to work for him. I may have to cut out night shades as recommended in his follow on book. I haven’t read the next one, so not sure exactly what to do. I gave three stars because I hoped to see the first two weeks work a little faster for me, but I only need to lose 20 whereas Hubby needs to lose 50. I may need to just take it one pound at a time.

    Verified purchase: YesCondition: NewSold by: marxseller

  • Cause and effect; the answers to good health.

    This is a short read book that explains the causes of poor health and obesity in our country. Following his suggestions I have lost 7 lbs. in 10 days, and I started out with normal weight and BMI. I do not consider this a diet book because it is based on science and explains how evolution has changed our diets therefore our bodies over thousands of years. It is well worth the read if you want to remain healthy through your entire life.

    Verified purchase: YesCondition: NewSold by: grandeagleretail

  • Yay for healthy living!

    My doctor suggested the book. I bought it and started reading immediately. The book is really a lifestyle change not a diet. Some of the suggestions are very drastic, while others (from what I have read so far) make really good sense. I have skipped around, although it does suggest to read the whole book before starting the changes and thus, when I read the book completely I will start the changes. I am keeping a journal so that I can review what I eat and start to keep track of realizing that some foods are really unhealthy. That way, when I start this book and the changes in my lifestyle, it will not be such a shock. At one time I was quasi vegan (and felt the best I have ever felt), and I feel that this lifestyle or evolution is very much the same thing. I actually look forward to these ...

  • Well written carb-control book with support information

    My doctor recommended this book to me to help me lose weight and reduce medicines I'm taking. After the first two weeks of diet "reprograming", I've continued to shed about two pounds a month average over the last 15 months. I've also reduced by half, or no longer need, my blood pressure and several other meds. I have become more active as I lose weight. The book guides and explains benefits of selective diet choices and Do's and Don'ts in a well structured flow. It provided motivative reasoning and education on common questions I had read on-line about. Not a miracle cure book, it offers basic explanations to help most people who need help with an at-home diet plan to understand and control dietary carbs. It's vegetable-diet information is well written and supports the overall ...

    Verified purchase: YesCondition: NewSold by: greatbookprices1