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Stewart Smith Tactical Fitness (Paperback) (UK IMPORT)
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- 98.4% positive feedback
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eBay item number:276258096437
Item specifics
- Condition
- Book Title
- Tactical Fitness : The Elite Strength and Conditioning Program for Warrior Athletes and the Heroes of Tomorrow Including Firefighters, Police, Military and Special Forces
- Publication Name
- Tactical Fitness
- Title
- Tactical Fitness
- Subtitle
- Workouts for the Heroes of Tomorrow
- Format
- Trade Paperback
- ISBN-10
- 1578265207
- EAN
- 9781578265206
- ISBN
- 9781578265206
- Publisher
- Hatherleigh Company, The Limited, T.H.E.
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Training, Exercise, Bodybuilding & Weight Training, General
- Release Date
- 30/12/2014
- Release Year
- 2014
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.6in
- Item Length
- 8.8in
- Item Weight
- 15.6 Oz
- Publication Year
- 2014
- Item Width
- 7in
- Number of Pages
- 276 Pages
About this product
Product Information
ACHIEVE THE SAME GOLD STANDARD OF FITNESS UPHELD BY THE PROS Over the past decade, Special Ops fitness has morphed into a new fitness genre along with military, police, and firefighter fitness called tactical fitness. Developed by a former Navy SEAL and building upon Special Ops fitness techniques, Tactical Fitness is designed to train you to perform to the rigorous physical training standards at the same level of excellence required of these Heroes of Tomorrow. At the core of this program is the Tactical Fitness Test which measures 12 standards for your physical capacity, including: cardiovascular conditioning, strength, muscle coordination, and stamina. Tactical fitness means having the skills needed to save lives and extend the limits of your endurance whether you are in the military, police, firefighting professions, or just an everyday hero. Designed for both men and women, Tactical Fitness presents a series of scaled workout plans--programs based in calisthenics, cardio, and swimming--supplemented with weights, full-body exercises, and functional athletic movements. Unique skills presented also include rope climbing, grip strength, carries, wall climbs, and much more. With Tactical Fitness , you will: - Reach your absolute physical peak with the same workout techniques used by Special Forces military, firefighters, and police - Follow a rigorous fitness curriculum designed to help you exceed the limits of your strength, speed, and endurance - Benefit from all the teaching expertise of former Navy SEAL Stew Smith - Be ready for whatever life throws at you Tactical Fitness sets a standard of excellence that does more than meet the minimum requirement--it allows you to reach your full physical potential
Product Identifiers
Publisher
Hatherleigh Company, The Limited, T.H.E.
ISBN-10
1578265207
ISBN-13
9781578265206
eBay Product ID (ePID)
201676684
Product Key Features
Book Title
Tactical Fitness : The Elite Strength and Conditioning Program for Warrior Athletes and the Heroes of Tomorrow Including Firefighters, Police, Military and Special Forces
Format
Trade Paperback
Language
English
Topic
Training, Exercise, Bodybuilding & Weight Training, General
Publication Year
2014
Genre
Health & Fitness, Sports & Recreation
Number of Pages
276 Pages
Dimensions
Item Length
8.8in
Item Height
0.6in
Item Width
7in
Item Weight
15.6 Oz
Additional Product Features
Lc Classification Number
Ra781
Table of Content
PART 1 Chapter 1: What is Tactical Fitness? Chapter 2: Testing of Tactical Fitness Chapter 3: Mental Attitude Chapter 4: Nutritional Considerations Chapter 5: The Tactical Fitness Gearbox PART 2 Chapter 6: Exercises - Warm-Up - Core Exercises - Grip Strength Exercises - Light-Weight Shoulder Exercises - Barbell and Machine Weight Exercises - Lower Body Exercises - Other Testing Elements Used By Tactical Groups PART 3 Chapter 7: Tactical Fitness Workouts - Everyday Hero - Beginner Tactical Athlete - Advanced Tactical Athlete Index of Exercises Closing Remarks About the Author
Copyright Date
2014
Lccn
2016-298157
Intended Audience
Trade
Illustrated
Yes
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:276258096437
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GU14 0GT, United Kingdom
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u***n (38)- Feedback left by buyer.
Past 6 months
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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (696)- Feedback left by buyer.
Past 6 months
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.
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