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Rose Elliot Every Breath You Take (Paperback) (UK IMPORT) - Picture 1 of 1
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Rose Elliot Every Breath You Take (Paperback) (UK IMPORT)

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Condition:
Brand New
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Price:
C $19.63
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Located in: GU14 0GT, United Kingdom
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eBay item number:276259654643
Last updated on May 01, 2024 18:47:39 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Every Breath You Take : How to Breathe Your Way to a Mindful Life
Publication Name
Every Breath You Take
Title
Every Breath You Take
Subtitle
How to Breathe Your Way to a Mindful Life
Author
Rose Elliot
Format
Trade Paperback
EAN
9781780289816
ISBN
9781780289816
Publisher
Watkins Media The Limited
Genre
Body, Mind & Spirit, Religion
Release Date
27/10/2016
Release Year
2016
Language
English
Country/Region of Manufacture
GB
Item Height
1in
Item Length
6.5in
Publication Year
2016
Topic
Mindfulness & Meditation, Buddhism / General (See Also Philosophy / Buddhist), Healing / Prayer & Spiritual
Item Width
5.2in
Item Weight
4.9 Oz
Number of Pages
144 Pages

About this product

Product Information

Mindful breathing is direct, natural and easy to learn, it is simply using your breath as a focus or a tool for mindfulness. If you can breathe you can be mindful and once you master this you can access it at any point, wherever you are day or night. Mindful breathing can help you to: - Gain an immediate sense of peace - this can be experienced from the first breath - Helps you accept yourself, other people, and your life, just as they are without fighting against them - Connect to your own inner strength - Achieve an inner sense of well-being, energy, and joy - Be kinder to yourself and to others Following on from the hugely successful I Met A Monk , Rose Elliot, renowned vegetarian chef and proponent of mindfulness gently leads the reader on a journey that starts with the teachings of the Buddha on a moonlit evening. In its re-telling she reveals the techniques and teachings of the Buddha, that are as valid today as they were two and a half thousand years ago on mindful breathing. Every Breath You Take brings a fresh approach to mindfulness that will inspire anyone who hasn't tried it and will bring new life to the practice of those who have. Both practical, personal and inspirational this book will give you the tools and exercises you need to be able to understand and use mindful breathing every day of your life.

Product Identifiers

Publisher
Watkins Media The Limited
ISBN-10
1780289812
ISBN-13
9781780289816
eBay Product ID (ePID)
224110443

Product Key Features

Book Title
Every Breath You Take : How to Breathe Your Way to a Mindful Life
Author
Rose Elliot
Format
Trade Paperback
Language
English
Topic
Mindfulness & Meditation, Buddhism / General (See Also Philosophy / Buddhist), Healing / Prayer & Spiritual
Publication Year
2016
Genre
Body, Mind & Spirit, Religion
Number of Pages
144 Pages

Dimensions

Item Length
6.5in
Item Height
1in
Item Width
5.2in
Item Weight
4.9 Oz

Additional Product Features

Lc Classification Number
Bf637.M4
Copyright Date
2016
Dewey Decimal
158.12
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 864 1548 11
Rarewaves Canada

Rarewaves Canada

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