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Carl Miller The Sport of Olympic-Style Weightlifting (Paperback) (UK IMPORT)

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Sport of Olympic-Style Weightlifting : Training for the Connoisseur
Publication Name
The Sport of Olympic-Style Weightlifting
Title
The Sport of Olympic-Style Weightlifting
Subtitle
Training for the Connoisseur
Author
Carl Miller
Format
Trade Paperback
ISBN-10
0865348111
EAN
9780865348110
ISBN
9780865348110
Publisher
Sunstone Press
Genre
Sports & Recreation
Release Year
2011
Release Date
01/04/2011
Language
English
Item Height
0.2in
Item Length
11in
Item Width
8.2in
Item Weight
10.3 Oz
Publication Year
2011
Topic
Training, Bodybuilding & Weight Training, Olympics & Paralympics
Number of Pages
120 Pages

About this product

Product Information

This book consolidates Carl Miller's extensive knowledge gained while pursuing his life's work in Olympic-style weightlifting. There are scientific principles behind Olympic-style weightlifting, and Miller's 50 years of lifting, researching and coaching provide valuable insight into the process of Olympic lifting. Whether you are an advanced lifter or a novice, Miller equips you with the tools to become a champion, even if it's in your own mind. For those lifters with the desire to compete, Carl's book will inspire you to immerse your body and mind in the intricacies required to be a winner. Miller's success as a young weightlifter led him to a long and unique career coaching weightlifting, fitness and nutrition to elite athletes in the 1960s and 1970s, and later he spread his message about the benefits of weight training to a wider audience. As Coaching Coordinator for the U.S. Olympic weightlifting team, Miller put into practice many methods and techniques he gleaned from studying successful international lifting programs. The U.S. Olympic weightlifting team under head coach Tommy Kono won a record number of Olympic medals using assistant Olympic coach Carl Miller's coaching system. He gathered the best lifters in the country, had the best coaches in the sport, and introduced new lifting techniques to elevate the U.S. lifters to contenders. Carl Miller has dedicated himself to analyzing and tweaking the techniques of Olympic lifting. During the 1970s, in addition to his duties with the Olympic team, he was a National coach, World coach, elementary school teacher and vice principal. As a teacher and vice principal Miller developed physical conditioning programs for the kids in his school. During his 30 years, and still counting, as founder and co-owner of Carl & Sandra's Physical Conditioning Center, lifters seek out Carl, his son Shane and staff for Olympic-style training. Carl & Sandra's Conditioning Center stands apart from other gyms because Carl Miller's philosophy revolved around the benefits of weight training long before it became popular. He weaves the hundreds of tiny components of Olympic-style weightlifting into beneficial fitness programs for gym members with a wide variety of profiles, and at the same time, his Conditioning Center trains a team of nationally competitive masters Olympic weightlifters. "The Sport of Olympic-Style Weightlifting" provides the athlete with a comprehensive review of the critical elements that mold a champion. Winning isn't simply about lifting technique, eating the right food or visualizing lifts. You will discover the importance of body levers and the nuances of adjusting for your own unique body measurements, you will learn the finer points of planning the different phases of your training, you will be enthralled with the diverse programs available to incorporate in your routines, and you will grasp how your mind contributes to your accomplishments at critical points along your trajectory.

Product Identifiers

Publisher
Sunstone Press
ISBN-10
0865348111
ISBN-13
9780865348110
eBay Product ID (ePID)
122120886

Product Key Features

Book Title
Sport of Olympic-Style Weightlifting : Training for the Connoisseur
Author
Carl Miller
Format
Trade Paperback
Language
English
Topic
Training, Bodybuilding & Weight Training, Olympics & Paralympics
Publication Year
2011
Genre
Sports & Recreation
Number of Pages
120 Pages

Dimensions

Item Length
11in
Item Height
0.2in
Item Width
8.2in
Item Weight
10.3 Oz

Additional Product Features

Lc Classification Number
Gv546.3.M55 2011
Copyright Date
2011
Lccn
2011-008346
Dewey Decimal
796.41
Dewey Edition
22
Illustrated
Yes

Item description from the seller

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Value Added Tax Number:
  • GB 864 1548 11
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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷‍♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
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