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Peter Hauri Shirley Linde No More Sleepless Nights (Paperback) (UK IMPORT)
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Seller information
- 98.4% positive feedback
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eBay item number:276268914551
Item specifics
- Condition
- Book Title
- No more Sleepless Nights
- Publication Name
- No More Sleepless Nights
- Title
- No More Sleepless Nights
- Format
- Trade Paperback
- EAN
- 9780471149040
- ISBN
- 9780471149040
- Edition
- Revised Edition
- Publisher
- Wiley & Sons, Incorporated, John
- Genre
- Health & Fitness
- Topic
- Health Care Issues, Healthy Living, Sleep & Sleep Disorders
- Release Year
- 1996
- Release Date
- 21/08/1996
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.9in
- Item Length
- 8.9in
- Item Width
- 5.9in
- Item Weight
- 12.8 Oz
- Publication Year
- 1996
- Features
- Revised
- Number of Pages
- 304 Pages
About this product
Product Information
& "The best book this reviewer has seen on insomnia." Library Journal "Make sleep as easy as falling out of bed." USA Today "At last, an authoritative, sensible book for all those with trouble sleeping; this is wonderfully written and offers real help." Rosalind D. Cartwright, Ph.D. , Director, Sleep Disorder Center RushPresbyterianSt. Luke s Medical Center, Chicago "Nearly everything you always wanted to know about sleep and what can go wrong with it . . . with stepbystep suggestions." Publishers Weekly This newly revised edition of Dr. Hauri's internationally acclaimed sleep therapy program offers you much more than helpful hints. You'll learn what works and what doesn't, ways to evaluate the latest insomnia treatments, and how to create your own customized sleep therapy program. With this easytofollow advice, there's no longer any reason to lose precious sleep. Whether your sleep problem is chronic or occasional, No More Sleepless Nights is the best remedy available.
Product Identifiers
Publisher
Wiley & Sons, Incorporated, John
ISBN-10
0471149047
ISBN-13
9780471149040
eBay Product ID (ePID)
246201
Product Key Features
Book Title
No more Sleepless Nights
Format
Trade Paperback
Language
English
Features
Revised
Topic
Health Care Issues, Healthy Living, Sleep & Sleep Disorders
Publication Year
1996
Genre
Health & Fitness
Number of Pages
304 Pages
Dimensions
Item Length
8.9in
Item Height
0.9in
Item Width
5.9in
Item Weight
12.8 Oz
Additional Product Features
Lc Classification Number
Rc548.H385 1996
Edition Description
Revised Edition
Edition Number
2
Table of Content
Many Suffer, Few Are Treated. The Facts About Sleep. What Kind of Insomniac Are You? Keeping a Sleep Log. Three Things Every Insomniac Should Do. The Room You Sleep In. Getting into the Right Frame of Mind. Bedtime Relaxation Techniques. Learn to Manage Your Stress All Day. Make Your Diet Work for Your Sleep. Make Exercise Work for Your Sleep. Resetting Your Sleep Clock. Night Work, Jet Lag, and Seasonal Affective Disorder (SAD). Medical Causes. How to Kick the Sleeping Pill Habit. Other Sleep Disorders. When You Need Further Help. Appendix. Glossary. Index.
Copyright Date
1996
Lccn
96-007758
Dewey Decimal
616/.8'498
Intended Audience
Trade
Dewey Edition
20
Illustrated
Yes
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:276268914551
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GU14 0GT, United Kingdom
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u***n (38)- Feedback left by buyer.
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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (696)- Feedback left by buyer.
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.