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Dee Willock Falling Into Easy – Help For Those Who Can`t (Paperback) (UK IMPORT)

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Falling Into Easy : Help for Those Who Can't Meditate
Publication Name
Falling Into Easy – Help For Those Who Can`t Meditate
Title
Falling Into Easy – Help For Those Who Can`t Meditate
Author
Dee Willock
Format
Trade Paperback
ISBN-10
178099026X
EAN
9781780990262
ISBN
9781780990262
Publisher
Hunt Publishing The Limited, John
Genre
Body, Mind & Spirit
Release Year
2012
Release Date
30/03/2012
Language
English
Country/Region of Manufacture
GB
Item Height
0.3in
Item Length
8.5in
Item Width
5.4in
Item Weight
6.1 Oz
Publication Year
2012
Topic
Mindfulness & Meditation
Number of Pages
138 Pages

About this product

Product Information

Can't meditate? Knees killing you? Misplaced the present moment? Let Falling Into Easy make meditation simple, practical and accessible. For years, we've heard about the benefits of meditation. Spiritual teachers describe the benefits of a quiet mind, psychologists advise us not to be ruled by our wild thoughts, our mothers tell us we should learn to relax, and even neuroscientists extol the benefits of a regular meditation practice. There is only one confusing and all-too-familiar dilemma: How exactly does one meditate? Falling Into Easy offers a way for both novice and seasoned meditators to land right smack in the middle of the present moment--with very little effort or travel required. Through a discussion of the simple mechanics of meditation, coupled with instructive metaphors, readers will learn to meditate with ease and a sense of familiarity. Falling Into Easy reveals the greatest paradox of meditation. Readers set out to gain something new, but in actuality, they will discover something they've always possessed: a peaceful state of well-being, simply and naturally accessed with every successive breath.

Product Identifiers

Publisher
Hunt Publishing The Limited, John
ISBN-10
178099026x
ISBN-13
9781780990262
eBay Product ID (ePID)
25038658340

Product Key Features

Book Title
Falling Into Easy : Help for Those Who Can't Meditate
Author
Dee Willock
Format
Trade Paperback
Language
English
Topic
Mindfulness & Meditation
Publication Year
2012
Genre
Body, Mind & Spirit
Number of Pages
138 Pages

Dimensions

Item Length
8.5in
Item Height
0.3in
Item Width
5.4in
Item Weight
6.1 Oz

Additional Product Features

Lc Classification Number
Bf637.M4
Copyright Date
2012
Target Audience
Trade
Dewey Decimal
158.12
Dewey Edition
23
Illustrated
Yes

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Business seller information

Value Added Tax Number:
  • GB 864 1548 11
Rarewaves Canada

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