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Aseem Malhotra The 21-Day Immunity Plan (Paperback) (UK IMPORT)

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
21-Day Immunity Plan
Publication Name
The 21-Day Immunity Plan
Title
The 21-Day Immunity Plan
Subtitle
The Sunday Times bestseller - 'A perfect way to take the first st
Author
Aseem Malhotra
Format
Uk-B Format Paperback
ISBN-10
1529349672
EAN
9781529349672
ISBN
9781529349672
Publisher
Hodder & Stoughton
Genre
Science, Health & Fitness, Medical
Topic
Life Sciences / Microbiology, Immunology, Healthy Living, Diseases / Immune & Autoimmune
Release Date
27/08/2020
Release Year
2020
Language
English
Country/Region of Manufacture
GB
Item Height
0.2in
Item Length
7.7in
Item Width
5in
Item Weight
3.2 Oz
Publication Year
2021
Number of Pages
112 Pages

About this product

Product Information

**THE SUNDAY TIMES BESTSELLER** 'Brilliant! It's hard to change your life - but this book gives you all the reasons it's possible. From the first page to the last, one revelation after another.'JEREMY VINE 'Brilliant . . . especially required reading in these COVID-19 days' LIZ EARLE 'Metabolism, inflammation, and immunity are three sides of the same coin. Fix one and you fix them all. Dr Aseem Malhotra offers you a way to fix all three at once, and the solution is as easy as your fork.' PROFESSOR ROBERT LUSTIG, bestselling author of Fat Chance 'This remarkable book will change your life. Beautifully written, it compiles in one place the health messages we all know make sense. PROFESSOR KAROL SIKORA, leading cancer specialist and Founding Dean, University of Buckingham Medical School 'Read this book and follow the plan, it may save your life.' GURINDER CHADHA, OBE, director of Bend It Like Beckham 'A crystal-clear roadmap to reverse the roots causes of our poor metabolic and immune health. It is the handbook of health for our time.' MARK HYMAN, New York Times bestselling author of Food Fix ******* The simple, evidence-based diet plan to rapidly improve your metabolic health, help with normal immune function and likely reduce the risk of severe effects from Covid-19. Dr Aseem Malhotra is a leading NHS-trained cardiologist and a pioneer of lifestyle medicine. He has been at the forefront of citing the health conditions which make us vulnerable to the worst effects of Covid-19. Obesity, Type 2 diabetes and heart disease are high among them - and all indicators of poor metabolic health. The good news is that in just 21 days we can prevent, improve and even potentially reverse many of the underlying risk factors that exacerbate how infections, including Covid-19, affect us and improve our ability to recover from them. Giving us the evidence-based science behind the plan, Dr Malhotra shares how simple changes to our diet as well as daily exercise and stress relief can have remarkable results in improving our markers for metabolic health, even helping to put Type 2 diabetes into remission, reduce risk factors for heart disease, decrease weight and enhance vitality.Arguing for the huge benefits to global health of these highly effective lifestyle changes, he shows how just 21 days can help us to start the journey to lead a healthier and longer life.

Product Identifiers

Publisher
Hodder & Stoughton
ISBN-10
1529349672
ISBN-13
9781529349672
eBay Product ID (ePID)
21050105100

Product Key Features

Book Title
21-Day Immunity Plan
Author
Aseem Malhotra
Format
Uk-B Format Paperback
Language
English
Topic
Life Sciences / Microbiology, Immunology, Healthy Living, Diseases / Immune & Autoimmune
Publication Year
2021
Genre
Science, Health & Fitness, Medical
Number of Pages
112 Pages

Dimensions

Item Length
7.7in
Item Height
0.2in
Item Width
5in
Item Weight
3.2 Oz

Additional Product Features

Lc Classification Number
Qr182.2.N86
Reviews
'Dr Aseem Malhotra is a quite remarkable man . . . his timely, evidence-based and brilliant new 21-day immunity plan is a perfect way to take the first step to transforming your life. I wish you well on your journey to better health.' 'I've been unfortunate enough to have had #COVID19. I feel had I not focused on regaining my metabolic health and sending my type 2 diabetes into remission things could have been much worse. This amazing Doctor puts his head above the parapet. I have great respect for Dr Aseem Malhotra and owe my regained metabolic health to him.' 'Feel good today and increase your chance of living a longer and healthier life. In this well researched book Dr Malhotra provides the science and the steps for this double win.' 'This game-changing book is a must-read for anyone wishing to understand the link between metabolic health and immunity.' 'Dr Aseem Malhotra spells it all out right here in front of you, with a perfect combination of smart, simple strategies for prevention or management of lifestyle conditions and keeping the immune system in best shape.' 'This groundbreaking book empowers the reader with knowledge of the practical steps we can all take to improve our health status and protect ourselves against diseases of all kinds.'
Copyright Date
2020
Dewey Decimal
616.079
Intended Audience
Trade
Dewey Edition
23

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Rarewaves Canada

Rarewaves Canada

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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷‍♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
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