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Stephen Perrine Heidi Skolnik AARP The Whole Body Reset (Paperback) (UK IMPORT)
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- 98.4% positive feedback
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eBay item number:276282838734
Item specifics
- Condition
- Book Title
- Whole Body Reset : Your Weight-Loss Plan for a Flat Belly, Optimum Health and a Body You'll Love at Midlife and Beyond
- Publication Name
- The Whole Body Reset
- Title
- The Whole Body Reset
- Subtitle
- Your Weight-Loss Plan for a Flat Belly, Optimum Health and a Body
- Format
- Trade Paperback
- ISBN-10
- 1982160160
- EAN
- 9781982160166
- ISBN
- 9781982160166
- Publisher
- Simon & Schuster
- Genre
- Health & Fitness, Medical
- Topic
- Nutrition, Longevity, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Release Date
- 01/02/2024
- Release Year
- 2024
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 1.1in
- Item Length
- 8.4in
- Item Width
- 5.5in
- Item Weight
- 11.1 Oz
- Publication Year
- 2023
- Number of Pages
- 400 Pages
About this product
Product Information
You don't have to gain weight as you age. That's the simple yet revolutionary promise of The Whole Body Reset, which uncovers why standard diet and exercise advice stops working for us as we approach midlife. Developd by the AARP and approved by an international board of doctors, nutritionists, and fitness experts, The Whole Body Reset presents stunning new evidence about the power of "protein timing" for those at midlife-research that blows current government guidelines away and refutes the myth of slowing metabolisms and inevitable weight gain. This book uses no diet phases, calorie restriction, or other trendy gimmicks. Its six simple secrets and scores of recipes are easy to follow and designed for real people living in the real world.
Product Identifiers
Publisher
Simon & Schuster
ISBN-10
1982160160
ISBN-13
9781982160166
eBay Product ID (ePID)
9061239553
Product Key Features
Book Title
Whole Body Reset : Your Weight-Loss Plan for a Flat Belly, Optimum Health and a Body You'll Love at Midlife and Beyond
Format
Trade Paperback
Language
English
Topic
Nutrition, Longevity, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2023
Genre
Health & Fitness, Medical
Number of Pages
400 Pages
Dimensions
Item Length
8.4in
Item Height
1.1in
Item Width
5.5in
Item Weight
11.1 Oz
Additional Product Features
Lc Classification Number
Ra781.6
Reviews
"Our bodies change with age, and the way we eat needs to change in response. The Whole Body Reset is the first program written specifically for people at midlife who want to stay lean, active and strong for decades to come." -- Sanjay Gupta, MD, chief medical correspondent for CNN, #1 New York Times bestselling author of Keep Sharp, and associate professor of neurosurgery at Emory University School of Medicine "Gaining weight at midlife is common, but it's not inevitable. The Whole Body Reset is a plan that can not only stop but even reverse age-related weight gain and muscle loss. The best part is that it's simple, and it works!" -- Ian Smith, MD, New York Times bestselling author of FAST Burn and former member of the President's Council on Sports, Fitness & Nutrition "Finally, a nutrition program I would recommend to family and friends in their 40s, 50s, and beyond. It's new, crucial information that can change your life." -- Travis Stork, MD, Emmy-nominated former cohost of The Doctors and New York Times bestselling author of The Lean Belly Prescription "As a weight-loss coach for nearly two decades, I couldn't possibly be more excited about The Whole Body Reset ! I've encountered a debilitated, 'it's-just-not-going-to-work-at-my-age' mindset in middle aged+ clients more times than I can count. To FINALLY have a concrete resource full of sensible strategies that promote muscle gain and overall health, backed by scientific evidence, is a game changer." -- Devin Alexander, celebrity chef, weight loss coach, and New York Times bestselling author of The Biggest Loser Cookbook series "It is never too late to change your life, as long as you have smart, science-driven information at your fingertips. The Whole Body Reset is a breakthrough program that gives you the tools you need to turn back the clock and reclaim your physique, your health, and your life." -- Marco Borges, nutritionist, exercise physiologist, and founder of 22 Days Nutrition "In smart, easy-to-digest language, The Whole Body Reset explains how simple tweaks to our daily eating habits can make our bodies respond as though they are 20 or 30 years younger." -- Mark Hyman, MD, Pritzker Foundation Chair in Functional Medicine, Cleveland Clinic, and New York Times bestselling author of The Pegan Diet "As I approached 50, I noticed my body was changing. The Whole Body Reset explains how and why this happens, and what to do to get back into ideal physical shape." -- Jorge Cruise, celebrity personal trainer, nutritionist, and New York Times bestselling author of The Belly Fat Cure "Finally, an easy-to-follow plan that means getting older can be the best time of your life. Thank you Stephen and Heidi for turning me on to protein timing!" -- Meredith Viera, journalist and former host of Today and The View
Dewey Decimal
613.712
Intended Audience
Trade
Dewey Edition
23
Item description from the seller
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- GB 864 1548 11
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eBay item number:276282838734
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GU14 0GT, United Kingdom
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u***n (34)- Feedback left by buyer.
Past 6 months
Verified purchase
Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
Verified purchase
The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (696)- Feedback left by buyer.
Past month
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.
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