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Staffan Elgelid Kristen Butera Yoga Therapy (Paperback) (UK IMPORT)
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- 98.4% positive feedback
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eBay item number:276292943635
Item specifics
- Condition
- Book Title
- Yoga Therapy : a Personalized Approach for Your Active Lifestyle
- Publication Name
- Yoga Therapy
- Title
- Yoga Therapy
- Subtitle
- A Personalized Approach for Your Active Lifestyle
- Format
- Trade Paperback
- ISBN-10
- 1492529206
- EAN
- 9781492529200
- ISBN
- 9781492529200
- Publisher
- Human Kinetics
- Genre
- Health & Fitness
- Release Date
- 27/03/2017
- Release Year
- 2017
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.6in
- Item Length
- 11in
- Item Weight
- 24.9 Oz
- Publication Year
- 2017
- Topic
- Yoga
- Item Width
- 8.5in
- Number of Pages
- 248 Pages
About this product
Product Information
Yoga Therapy: A Personalized Approach for Your Active Lifestyle is a comprehensive and practical guide for identifying and incorporating yoga movements into a new or existing routine. This detailed resource offers descriptions and images of awareness exercises and proven poses as well as providing techniques to help you create a personalized practice for better health and performance.
Product Identifiers
Publisher
Human Kinetics
ISBN-10
1492529206
ISBN-13
9781492529200
eBay Product ID (ePID)
234357510
Product Key Features
Book Title
Yoga Therapy : a Personalized Approach for Your Active Lifestyle
Format
Trade Paperback
Language
English
Topic
Yoga
Publication Year
2017
Genre
Health & Fitness
Number of Pages
248 Pages
Dimensions
Item Length
11in
Item Height
0.6in
Item Width
8.5in
Item Weight
24.9 Oz
Additional Product Features
Lc Classification Number
Rm727.Y64b888 2017
Reviews
"If you are looking for a recipe for that specific ache or ailment, this isn't the book for you. If you are looking to enliven and keep fresh your long-term yoga practice, then dive deep into this unique trove of insights. The authors draw from their varied experiences and expertise to share many ways of sustaining a robust yoga program that addresses your whole person. Many of the strategies won't be found in other "yoga" books, but are consistent with with what yoga has to offer in our modern lifestyle. The strategies are also beautifully simple in design, but powerful in effect. An alternative title could well have been "Yoga to Avoid Therapy in Your Active Lifestyle." Matthew J. Taylor, PT, PhD, C-IAYT Author and researcher Past president of the International Association of Yoga Therapists Director of Smart Safe Yoga
Table of Content
Part I: Fundamentals of Yoga Therapy Chapter 1: What Is Yoga Therapy? Chapter 2: Training Movements Chapter 3: Connecting Brain to Body Chapter 4: Developing Focus Part II: Foundations of Practice Chapter 5: Basic Practices and Props Chapter 6: Breathing and Relaxation Chapter 7: Preventing Injury Part III: Poses for Lifelong Fitness Chapter 8: Intentions and Connections Chapter 9: Spinal Movement Poses Chapter 10: Stability Poses Chapter 11: Maintaining Fitness and Activity Levels
Copyright Date
2017
Target Audience
Trade
Lccn
2016-049236
Dewey Decimal
613.7/046
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:276292943635
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GU14 0GT, United Kingdom
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u***n (38)- Feedback left by buyer.
Past 6 months
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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (696)- Feedback left by buyer.
Past 6 months
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.