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Karen M. Goeller Gymnastics Conditioning Programs (Paperback) (UK IMPORT)
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- 98.4% positive feedback
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eBay item number:276298557359
Item specifics
- Condition
- Book Title
- Gymnastics Conditioning Programs: Five Conditioning Workouts!
- Publication Name
- Gymnastics Conditioning Programs
- Title
- Gymnastics Conditioning Programs
- Subtitle
- Five Conditioning Workouts!
- Format
- Trade Paperback
- ISBN-10
- 0615147593
- EAN
- 9780615147598
- ISBN
- 9780615147598
- Publisher
- Gymnastics Stuff
- Genre
- Sports & Recreation
- Release Year
- 2007
- Release Date
- 01/06/2007
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 229mm
- Item Length
- 9in
- Item Width
- 6in
- Item Weight
- 171g
- Type
- General
- Publication Year
- 2007
- Topic
- General, Gymnastics
- Number of Pages
- 106 Pages
About this product
Product Information
There are five gymnastics conditioning workouts included in this book. Topics include endurance, core, upper body strength for uneven bars, leg strength, and more! There are very specific instructions along with an illustration for each exercise. For best results alternate these workouts. The shoulder exercises are for cast handstand, the hip flexor exercises such as the step over exercises are for straddle jumps, the wood chop and other oblique exercises performed with straight arms are for twisting, the exercises performed with the ball help with handstands, including cast handstand, the leg exercises are for the push of the round off and back handspring, the running exercises are for vaulting and tumbling.
Product Identifiers
Publisher
Gymnastics Stuff
ISBN-10
0615147593
ISBN-13
9780615147598
eBay Product ID (ePID)
64067376
Product Key Features
Book Title
Gymnastics Conditioning Programs: Five Conditioning Workouts!
Format
Trade Paperback
Language
English
Topic
General, Gymnastics
Publication Year
2007
Genre
Sports & Recreation
Number of Pages
106 Pages
Dimensions
Item Length
9in
Item Width
6in
Additional Product Features
Target Audience
Trade
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:276298557359
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GU14 0GT, United Kingdom
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u***n (38)- Feedback left by buyer.
Past 6 months
Verified purchase
Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
Verified purchase
The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (696)- Feedback left by buyer.
Past month
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.
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