Picture 1 of 1
Julia Clarke Restorative Yoga for Beginners (Paperback) (UK IMPORT)
Another great item from Rarewaves | Free delivery!
Condition:
More than 10 available
Shipping:
Located in: GU14 0GT, United Kingdom
Delivery:
Varies
Returns:
Payments:
Shop with confidence
Seller information
- 98.4% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:276349810288
Item specifics
- Condition
- Book Title
- Restorative Yoga for Beginners : Gentle Poses for Relaxation and Healing
- Publication Name
- Restorative Yoga for Beginners
- Title
- Restorative Yoga for Beginners
- Subtitle
- Gentle Poses for Relaxation and Healing
- Format
- Trade Paperback
- ISBN-10
- 1646111842
- EAN
- 9781646111848
- ISBN
- 9781646111848
- Publisher
- Callisto Publishing LLC
- Genre
- Health & Fitness
- Release Date
- 17/12/2019
- Release Year
- 2019
- Language
- English
- Item Height
- 0.7in
- Item Length
- 9.2in
- Item Width
- 7.5in
- Item Weight
- 20.8 Oz
- Type
- Stretching
- Publication Year
- 2019
- Topic
- General, Yoga
- Number of Pages
- 180 Pages
About this product
Product Information
Relax, relieve, restore--a beginner's path to healing with restorative yoga Recovering from an injury, an illness, or just interested in a natural way to relax? Restorative yoga focuses on simple poses in supported positions, encouraging deep relaxation so your mind can enter a peaceful, meditative state. Dive in with an introduction to the spiritual origins and rejuvenating benefits of restorative yoga. Find the right position to reduce lower back pain, relieve stress, breathe easier, improve your energy, and even prepare your body for childbirth--all with illustrated instructions to get you into and out of each pose safely and comfortably. Restorative Yoga for Beginners includes: Take it easy--Make restorative yoga a lasting practice with simple suggestions on what to wear and what props you'll need. Strike a pose--Ease into 36 essential restorative yoga poses, including labels with the therapeutic benefits of each--and extend your practice for deeper healing with 20 sequences. Breath of fresh air--Refresh your vital energy (prana) with breathing exercises and meditations designed to improve your digestion, heart rate, and more. Restorative Yoga for Beginners offers the guidance to begin your yoga practice and bring harmony to your quality of life--one gentle stretch at a time.
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1646111842
ISBN-13
9781646111848
eBay Product ID (ePID)
6038590859
Product Key Features
Book Title
Restorative Yoga for Beginners : Gentle Poses for Relaxation and Healing
Format
Trade Paperback
Language
English
Topic
General, Yoga
Publication Year
2019
Genre
Health & Fitness
Number of Pages
180 Pages
Dimensions
Item Length
9.2in
Item Height
0.7in
Item Width
7.5in
Item Weight
20.8 Oz
Additional Product Features
Lc Classification Number
Ra781.7.C5 2019
Reviews
"Julia's commitment to the life-enhancing benefits of a restorative practice resound through each page of this book. From understanding the physical and psychological gains from the practice, to the actual process of setting up and experiencing the poses, Julia expertly guides the reader through creating an accessible, restful, and balancing restorative yoga experience. Whether one is an experienced practitioner or a beginner, this manual promises to be dog-eared within days of use and a component for a lifetime of balancing the effects of fast-paced, modern living." --Tracey Garcia, M.Ed., Colorado School of Yoga, "Stress has become an epidemic. In her new book, Restorative Yoga for Beginners , Julia Clarke expertly makes deep and holistic relaxation possible for every person. By offering this practice in accessible forms, it is one of truly effective self-care with effects that will ripple into practitioners' communities. Her belief in the practice is unmistakable throughout the book; she has thought of everything, including how to turn common household items into the supportive props that make restorative yoga possible. An important addition to every self-care library!" Gina Caputo, Founder, Colorado School of Yoga, "Stress has become an epidemic. In her new book, Restorative Yoga for Beginners, Julia Clarke expertly makes deep and holistic relaxation possible for every person. By offering this practice in accessible forms, it is one of truly effective self-care with effects that will ripple into practitioners' communities. Her belief in the practice is unmistakable throughout the book; she has thought of everything, including how to turn common household items into the supportive props that make restorative yoga possible. An important addition to every self-care library!"Gina Caputo, Founder, Colorado School of Yoga "There are few voices as mesmerizing and accessible as Julia Clarke's. In this book, she breathes those tremendous teaching qualities into the gifts of rest, relaxation, and ease. She makes restorative yoga an approachable art form that everyone can start practicing from day one, and from there build meditative confidence across a lifetime."--Shannon Paige, Founder, Anjali Restorative Yoga, "Stress has become an epidemic. In her new book, Restorative Yoga for Beginners, Julia Clarke expertly makes deep and holistic relaxation possible for every person. By offering this practice in accessible forms, it is one of truly effective self-care with effects that will ripple into practitioners' communities. Her belief in the practice is unmistakable throughout the book; she has thought of everything, including how to turn common household items into the supportive props that make restorative yoga possible. An important addition to every self-care library!"Gina Caputo, Founder, Colorado School of Yoga "Restorative Yoga for Beginners could not be a more intelligent and comprehensive guide to this gentle and nourishing practice. Julia Clarke's eloquent language pairs seamlessly with the book's beautiful illustrations, inviting readers to sink into the details and instructions informing each pose. Clarke's book evokes a desire to explore more calm and conscious movement, and even more so, stillness."--Kim Fuller, Owner and publisher of CO YOGA + Life® Magazine and Spoke+Blossom Magazine "There are few voices as mesmerizing and accessible as Julia Clarke's. In this book, she breathes those tremendous teaching qualities into the gifts of rest, relaxation, and ease. She makes restorative yoga an approachable art form that everyone can start practicing from day one, and from there build meditative confidence across a lifetime."--Shannon Paige, Founder, Anjali Restorative Yoga "Julia's commitment to the life-enhancing benefits of a restorative practice resound through each page of this book. From understanding the physical and psychological gains from the practice, to the actual process of setting up and experiencing the poses, Julia expertly guides the reader through creating an accessible, restful, and balancing restorative yoga experience. Whether one is an experienced practitioner or a beginner, this manual promises to be dog-eared within days of use and a component for a lifetime of balancing the effects of fast-paced, modern living."--Tracey Garcia, M.Ed., Colorado School of Yoga "Our modern society is in need of collective conscious rest and Julia Clarke's book is the perfect guide to help with exactly that. It's accessible with clear teaching cues and illustrations, making it perfect for everyone ranging from busy parents to college students to high-octane executives."--Dr. Sarah Kucera, DC, CAP, Author of The Ayurvedic Self-Care Handbook "Restorative Yoga for Beginners could not be a more intelligent and comprehensive guide to this gentle and nourishing practice. Julia Clarke's eloquent language pairs seamlessly with the book's beautiful illustrations, inviting readers to sink into the details and instructions informing each pose. Clarke's book evokes a desire to explore more calm and conscious movement, and even more so, stillness."--Kim Fuller, Owner and publisher of CO YOGA + Life® Magazine and Spoke+Blossom Magazine, "Our modern society is in need of collective conscious rest and Julia Clarke's book is the perfect guide to help with exactly that. It's accessible with clear teaching cues and illustrations, making it perfect for everyone ranging from busy parents to college students to high-octane executives." --Dr. Sarah Kucera, DC, CAP, Author of The Ayurvedic Self-Care Handbook, "Stress has become an epidemic. In her new book, Restorative Yoga for Beginners, Julia Clarke expertly makes deep and holistic relaxation possible for every person. By offering this practice in accessible forms, it is one of truly effective self-care with effects that will ripple into practitioners' communities. Her belief in the practice is unmistakable throughout the book; she has thought of everything, including how to turn common household items into the supportive props that make restorative yoga possible. An important addition to every self-care library!"Gina Caputo, Founder, Colorado School of Yoga "There are few voices as mesmerizing and accessible as Julia Clarke's. In this book, she breathes those tremendous teaching qualities into the gifts of rest, relaxation, and ease. She makes restorative yoga an approachable art form that everyone can start practicing from day one, and from there build meditative confidence across a lifetime."--Shannon Paige, Founder, Anjali Restorative Yoga "Julia's commitment to the life-enhancing benefits of a restorative practice resound through each page of this book. From understanding the physical and psychological gains from the practice, to the actual process of setting up and experiencing the poses, Julia expertly guides the reader through creating an accessible, restful, and balancing restorative yoga experience. Whether one is an experienced practitioner or a beginner, this manual promises to be dog-eared within days of use and a component for a lifetime of balancing the effects of fast-paced, modern living."--Tracey Garcia, M.Ed., Colorado School of Yoga "Our modern society is in need of collective conscious rest and Julia Clarke's book is the perfect guide to help with exactly that. It's accessible with clear teaching cues and illustrations, making it perfect for everyone ranging from busy parents to college students to high-octane executives."--Dr. Sarah Kucera, DC, CAP, Author of The Ayurvedic Self-Care Handbook "Restorative Yoga for Beginners could not be a more intelligent and comprehensive guide to this gentle and nourishing practice. Julia Clarke's eloquent language pairs seamlessly with the book's beautiful illustrations, inviting readers to sink into the details and instructions informing each pose. Clarke's book evokes a desire to explore more calm and conscious movement, and even more so, stillness."--Kim Fuller, Owner and publisher of CO YOGA + Life® Magazine and Spoke+Blossom Magazine, " Restorative Yoga for Beginners could not be a more intelligent and comprehensive guide to this gentle and nourishing practice. Julia Clarke's eloquent language pairs seamlessly with the book's beautiful illustrations, inviting readers to sink into the details and instructions informing each pose. Clarke's book evokes a desire to explore more calm and conscious movement, and even more so, stillness." --Kim Fuller, Owner and publisher of CO YOGA + Life® Magazine and Spoke+Blossom Magazine, "Stress has become an epidemic. In her new book, Restorative Yoga for Beginners, Julia Clarke expertly makes deep and holistic relaxation possible for every person. By offering this practice in accessible forms, it is one of truly effective self-care with effects that will ripple into practitioners' communities. Her belief in the practice is unmistakable throughout the book; she has thought of everything, including how to turn common household items into the supportive props that make restorative yoga possible. An important addition to every self-care library!"Gina Caputo, Founder, Colorado School of Yoga "Restorative Yoga for Beginners could not be a more intelligent and comprehensive guide to this gentle and nourishing practice. Julia Clarke's eloquent language pairs seamlessly with the book's beautiful illustrations, inviting readers to sink into the details and instructions informing each pose. Clarke's book evokes a desire to explore more calm and conscious movement, and even more so, stillness."--Kim Fuller, Owner and publisher of CO YOGA + Life® Magazine and Spoke+Blossom Magazine "There are few voices as mesmerizing and accessible as Julia Clarke's. In this book, she breathes those tremendous teaching qualities into the gifts of rest, relaxation, and ease. She makes restorative yoga an approachable art form that everyone can start practicing from day one, and from there build meditative confidence across a lifetime."--Shannon Paige, Founder, Anjali Restorative Yoga "Julia's commitment to the life-enhancing benefits of a restorative practice resound through each page of this book. From understanding the physical and psychological gains from the practice, to the actual process of setting up and experiencing the poses, Julia expertly guides the reader through creating an accessible, restful, and balancing restorative yoga experience. Whether one is an experienced practitioner or a beginner, this manual promises to be dog-eared within days of use and a component for a lifetime of balancing the effects of fast-paced, modern living."--Tracey Garcia, M.Ed., Colorado School of Yoga "Our modern society is in need of collective conscious rest and Julia Clarke's book is the perfect guide to help with exactly that. It's accessible with clear teaching cues and illustrations, making it perfect for everyone ranging from busy parents to college students to high-octane executives."--Dr. Sarah Kucera, DC, CAP, Author of The Ayurvedic Self-Care Handbook "I've long been a fan of Julia Clarke's grace, her wisdom, and her ability to bring the true essence of yoga to pretty much everything she does. So, imagine my delight to discover her new book, Restorative Yoga for Beginners, in which she provides short sequences designed to soothe and heal--that really work! Commit to doing one every single day and it just may change your life."--Linda Sparrowe, Former editor of Yoga Journal and Yoga International, and author of Yoga At Home and Yoga Mama, "There are few voices as mesmerizing and accessible as Julia Clarke's. In this book, she breathes those tremendous teaching qualities into the gifts of rest, relaxation, and ease. She makes restorative yoga an approachable art form that everyone can start practicing from day one, and from there build meditative confidence across a lifetime." --Shannon Paige, Founder, Anjali Restorative Yoga, "I've long been a fan of Julia Clarke's grace, her wisdom, and her ability to bring the true essence of yoga to pretty much everything she does. So, imagine my delight to discover her new book, Restorative Yoga for Beginners , in which she provides short sequences designed to soothe and heal--that really work! Commit to doing one every single day and it just may change your life." --Linda Sparrowe, Former editor of Yoga Journal and Yoga International , and author of Yoga At Home and Yoga Mama
Dewey Decimal
613.7046
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:276349810288
Shipping and handling
Item does not ship to United States
Item location:
GU14 0GT, United Kingdom
Ships to:
Albania, Algeria, American Samoa, Americas, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Asia, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Barbados, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, British Virgin Islands, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Comoros, Cook Islands, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominica, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Europe, Falkland Islands (Islas Malvinas), Fiji, Finland, French Guiana, French Polynesia, Gabon Republic, Gambia, Georgia, Ghana, Gibraltar, Greece, Greenland, Grenada, Guadeloupe, Guam, Guatemala, Guernsey, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Iraq, Israel, Jamaica, Japan, Jersey, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Marshall Islands, Martinique, Mauritania, Mauritius, Mayotte, Mexico, Micronesia, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nepal, Netherlands Antilles, New Caledonia, New Zealand, Nicaragua, Niger, Nigeria, Niue, Norway, Oman, Pakistan, Palau, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Puerto Rico, Qatar, Republic of Croatia, Republic of the Congo, Reunion, Romania, Rwanda, Saint Helena, Saint Kitts-Nevis, Saint Lucia, Saint Pierre and Miquelon, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Sri Lanka, Suriname, Svalbard and Jan Mayen, Swaziland, Sweden, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Tuvalu, Uganda, United Arab Emirates, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Venezuela, Vietnam, Virgin Islands (U.S.), Wallis and Futuna, Western Sahara, Western Samoa, Zambia, Zimbabwe
Excludes:
Afghanistan, Australia, Austria, Belarus, France, Germany, Ireland, Italy, Libya, Nauru, Netherlands, Russian Federation, Somalia, Spain, Switzerland, Ukraine, United Kingdom, United States, Yemen
Handling time |
---|
Will usually ship within 7 business days of receiving cleared payment. |
Taxes |
---|
Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases |
Sales tax for an item #276349810288
Sales tax for an item #276349810288
Seller collects sales tax for items shipped to the following provinces:
Province | Sales Tax Rate |
---|
Return policy
After receiving the item, contact seller within |
---|
30 days after the buyer receives it |
The buyer is responsible for return shipping costs.
Payment details
Payment methods
Popular categories from this store
Seller feedback (183,193)
u***n (38)- Feedback left by buyer.
Past 6 months
Verified purchase
Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
Verified purchase
The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (696)- Feedback left by buyer.
Past 6 months
Verified purchase
AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.
Product ratings and reviews
Most relevant reviews
- Aug 08, 2022
Good value
Verified purchase: YesCondition: NewSold by: bargainbookstores
- Oct 25, 2021
Excellent
Verified purchase: YesCondition: Pre-OwnedSold by: davesdeelz
More to explore:
- Julia Donaldson Paperbacks Books,
- Julia Donaldson Paperbacks Books,
- Julia Child Paperbacks Books Nonfiction,
- Julia Donaldson Paperbacks Books Nonfiction,
- Julia Donaldson Study Paperbacks Prep,
- Fiction Paperback Fiction & Julia Quinn Books,
- Julia Donaldson History Nonfiction Paperbacks Books,
- Yoga Nonfiction Paperbacks Books,
- Julia Donaldson Fiction Picture Book Paperbacks Books in Scots,
- Collectibles Mary Higgins Clark Nonfiction Paperbacks Books