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M Laurence Vegan Bodybuilding (Paperback) (UK IMPORT)
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- 98.4% positive feedback
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eBay item number:276350085982
Item specifics
- Condition
- Book Title
- Vegan Bodybuilding : A Scientific Workout Regime with the Ultimate Vegan Diet, Building a Great Physique with Vegan Food, Vegan Bodybuilder Workout, Vegan Diet Plan, Vegan Weight Training, Vegan Nutrition
- Publication Name
- Vegan Bodybuilding
- Title
- Vegan Bodybuilding
- Subtitle
- A Scientific Workout Regime with the Ultimate Vegan Diet, Buildin
- Format
- Trade Paperback
- ISBN-10
- 1721177361
- EAN
- 9781721177363
- ISBN
- 9781721177363
- Publisher
- CreateSpace
- Genre
- Sports & Recreation
- Release Date
- 13/06/2018
- Release Year
- 2018
- Language
- English
- Item Height
- 0.1in
- Item Length
- 9in
- Item Width
- 6in
- Item Weight
- 5 oz
- Publication Year
- 2018
- Topic
- Bodybuilding & Weight Training
- Number of Pages
- 60 Pages
About this product
Product Information
The RIGHT vegan diet plus the RIGHT bodybuilding regime EQUALS rock-hard quality muscle. There is absolutely no reason at all for a vegan diet to restrict anyone in the slightest when it comes to packing on muscle. This Book is your guide. This is a full 2 week training and diet manual that you simply follow and repeat. It is varied enough for you to keep using forever and to manipulate if you see fit. The book contains: 1) 27 Chapters jammed full of training regimes and dietary plans. 2) 2 x weeks of High-Impact Vegan Breakfast, Lunch and Dinners including protein shakes. 3) 2 x weeks of Science-based workouts to elicit maximum growth in minimum time. 4) Varied workouts including upper, lower body to specific body part training, all to continually keep the body growing. 5) Laid out simply for at-a-glance if you're on the go at the gym or training at home. This book includes SECRET TIPS to raise Testosterone naturally which will aid fat loss and muscle retention. --Firstly... I keep things simple - no B.S rubbish about doing LESS training and eating LESS and how there is some SECRET holding you back. How did the bodybuilders in the 60's and 70's look so great? Training frequency and nutrition. How and what - that's the only secret. But you've probably been doing some of the things right but not all - that's where this book can help you. I focus on 3 simple cornerstones... --Training Frequency Don't worry you don't need to follow months of weird training routines - mine is two weeks - and repeat. An upper/lower week and a precision week. Muscles are shocked into growth. I lay out all the routines out simply and easily 'at-a-glance'. --BodyFat Through the intensity of the workouts and the nutritional plan we are going to reduce your body fat. Why? Your Testosterone is utilized at it's best when you have a lower body fat percentage. --Nutrition Nutrition is considered the most important part of building muscle and eating the correct Vegan Nutrition is vital. If the nutrition is incorrect then it doesn't matter how impeccable your training routines are, you will not progress. I'm sure you have an idea about nutrition, but I'm here to give your knowledge a little boast. Finally... I also go into the tips for maximizing size including what supplements to use and when. I also go into tips for maximizing training intensity - Supersets and TUT. Imagine you in a 3 months time and people complimenting you on how you look? Pack on serious muscle with an explosive scientific-based muscle building program twinned with a high protein Vegan Diet Plan No more wasted workouts - check out this 27 chapter workout training guide and get building size
Product Identifiers
Publisher
CreateSpace
ISBN-10
1721177361
ISBN-13
9781721177363
eBay Product ID (ePID)
6038803883
Product Key Features
Book Title
Vegan Bodybuilding : A Scientific Workout Regime with the Ultimate Vegan Diet, Building a Great Physique with Vegan Food, Vegan Bodybuilder Workout, Vegan Diet Plan, Vegan Weight Training, Vegan Nutrition
Format
Trade Paperback
Language
English
Topic
Bodybuilding & Weight Training
Publication Year
2018
Genre
Sports & Recreation
Number of Pages
60 Pages
Dimensions
Item Length
9in
Item Height
0.1in
Item Width
6in
Item Weight
5 oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:276350085982
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GU14 0GT, United Kingdom
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u***n (37)- Feedback left by buyer.
Past 6 months
Verified purchase
Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
Verified purchase
The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (696)- Feedback left by buyer.
Past month
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.
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