Picture 1 of 1
Picture 1 of 1
Roll Model: A Step-By-Step Guide to Erase Pain, Improve Mobility, and Live Bette
US $45.95
ApproximatelyC $61.92
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s listing for full details.
Shipping:
US $9.95 (approx C $13.41) Economy Shipping.
Located in: La Vergne, Tennessee, United States
Delivery:
Estimated between Fri, Sep 27 and Mon, Sep 30 to 43230
Returns:
30 days return. Buyer pays for return shipping.
Payments:
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:276350153545
Item specifics
- Condition
- Book Title
- Victory Belt Publishing
- ISBN
- 9781628600223
- Subject Area
- Health & Fitness, Medical
- Publication Name
- Roll Model : a Step-By-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Bo Dy
- Publisher
- Victory Belt Publishing
- Item Length
- 10 in
- Subject
- Pain Medicine, Pain Management, Yoga, Massage & Reflexotherapy
- Publication Year
- 2014
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 1 in
- Item Weight
- 45.3 Oz
- Item Width
- 8.1 in
- Number of Pages
- 432 Pages
About this product
Product Identifiers
Publisher
Victory Belt Publishing
ISBN-10
1628600225
ISBN-13
9781628600223
eBay Product ID (ePID)
175689241
Product Key Features
Number of Pages
432 Pages
Language
English
Publication Name
Roll Model : a Step-By-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Bo Dy
Publication Year
2014
Subject
Pain Medicine, Pain Management, Yoga, Massage & Reflexotherapy
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
1 in
Item Weight
45.3 Oz
Item Length
10 in
Item Width
8.1 in
Additional Product Features
Intended Audience
Trade
LCCN
2017-278465
Reviews
Mobility is the key to unlocking next level strength and performance in your body. Jill Miller is not only the master of this, she teaches it in a way that simplifies the science and gives clear instructions that anyone at any fitness level can use immediately. My body has never been happier. And my foam roller has never been more jealous., Short of taking Jill Miller home with you,there is no better source for step-by-step self-care health-care than The Roll Model. Metamorphosis is not only for butterflies- you too can change your body into a different animal. The Roll Model is a book as robust as your health will be after reading it., I really love the 'live better in your body' part of the promise of this book-it should be a priority for everyone. And I think Jill Miller's approach to self-massage is excellent. One of my personal goals is always expansion-becoming more open and more flexible, both physically as well as mentally. I often think that where the body goes, the mind follows. And a flexible body-one that can really move-can go farther and longer., Where movement meets method is where the rubber hits the road in any therapeutic practice and it is there that great change can take place. The Roll Model presents a concrete roadmap for pain management, body ease, and movement efficiency. Jill's energy, endless curiosity and extensive work in the areas of anatomy and yoga therapy all "rolled" into one, make her voice unique. 'Live better in your body' is a promise you can bank on when working with Jill's self-care methodology and The Roll Model may be just be the breakthrough your body has been secretly been begging for and the path toward true physical freedom., Mobility is the keyto unlocking next level strength and performance in your body. Jill Miller isnot only the master of this, she teaches it in a way that simplifies thescience and gives clear instructions that anyone at any fitness level can use immediately.My body has never been happier. And my foam roller has never been more jealous., This carefully written and beautifully illustrated book lays out a comprehensive new system of 'self-care healthcare' that's grounded in science, honed by experience, and proven by an exceptional track record of success. The Roll Model offers an invaluable resource for anyone who is ready to expand their self-care repertoire, or works to support others in sustaining optimal health., Short of taking JillMiller home with you, there is no better source for step-by-step self-carehealth-care then The Roll Model. Metamorphosis is not only forbutterflies-you too can change your body into a different animal. The RollModel is a book as robust as your health will be after reading it., I really love the 'live better in your body' part of the promise of this book--it should be a priority for everyone. And I think Jill Miller's approach to self-massage is excellent. One of my personal goals is always expansion--becoming more open and more flexible, both physically as well as mentally. I often think that where the body goes, the mind follows. And a flexible body--one that can really move--can go farther and longer.
Illustrated
Yes
Dewey Decimal
613.7182
Synopsis
Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life "by the balls" and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller's groundbreaking Roll Model Method. The Roll Model gives you the tools to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism, and this book will guide you through easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue. The Roll Model teaches you how to improve the quality of your life no matter your size, shape, or condition. Within these pages you will find: - Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method - Accessible explanations of how and why this system works based on the science of your body and the physiological effects of rolling - Step-by-step rolling techniques to help awaken your body's resilience from head to toe so that you have more energy, less stress, and greater performance Whether you're living with constant discomfort, seeking to improve your mobility, or trying to avoid medication and surgery, this book provides empowering and effective solutions for becoming your own best Roll Model., LIVE BETTER IN YOUR BODY. Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life "by the balls" and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller's groundbreaking Roll Model Method. The Roll Model gives you the tools to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism, and this book will guide you through easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue. The Roll Model teaches you how to improve the quality of your life no matter your size, shape, or condition. Within these pages you will find: Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method Accessible explanations of how and why this system works based on the science of your body and the physiological effects of rolling Step-by-step rolling techniques to help awaken your body's resilience from head to toe so that you have more energy, less stress, and greater performance Whether you're living with constant discomfort, seeking to improve your mobility, or trying to avoid medication and surgery, this book provides empowering and effective solutions for becoming your own best Roll Model., Pain is an epidemic. It prevents you from performing your best because it robs you of concentration and power. But pain is preventable, treatable, and within your grasp to heal. The Roll Model gives you the tools and techniques to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism and this book will guide you through easy-to-perform self-massage conditioning work that will erase pain and improve performance in whatever activity you pursue.
LC Classification Number
RB127
Item description from the seller
Popular categories from this store
Seller feedback (12,684)
- a***l (151)- Feedback left by buyer.Past yearVerified purchaseExcellent! Retrostar Music is a very fair seller - they gave me a 5% discount on top of an already great price! They also communicated the status of my order quite frequently. The CD I ordered came in a box with plenty of wrapping paper to ensure it would not get beaten up in shipping. Usually sellers just send CDs in envelopes, so I was pleasantly surprised when this arrived in a box. The CD itself is in perfect condition. A+ experience! I would highly recommend this seller!I Can Only Imagine - The Very Best of MercyMe Audio CD (#276364397907)
- _***7 (447)- Feedback left by buyer.Past yearVerified purchase"Moneyball" is an old/new movie/DVD that I haven't seen. "Retrostar Music" as seller had some of Mr. Pitts movies & this was labelled "New", I decided to purchase it. The seller sent all I ordered with FREE shipping &discounted the price of all as well. It took less than a week - six days - for my complete order to arrive & they were all carefully packaged & arrived in two boxes. If I ever have a question regarding what else is in the seller's inventory, I always receive a very prompt reply.Moneyball DVD (#276306448809)
- t***s (57)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller!! I reached out before placing my order and they answered all of my questions in a timely manner. After ordering the book arrived ahead of schedule and in new condition as advertised. I would definitely recommend this seller to others!!My Favourite Top Models Soell, Stefan [hardcover] (#276348637507)
Product ratings and reviews
Most relevant reviews
- Mar 30, 2015
BEST SELF-TREATMENT PLAN EVER!
- Jul 07, 2022
Great resource!
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Nov 08, 2021
Jill Miller Created an AmazingMethod
Verified purchase: YesCondition: Pre-OwnedSold by: goodwillbks
- Jul 20, 2022
Roll model
Verified purchase: YesCondition: Pre-OwnedSold by: your_online_bookstore
- Apr 18, 2024
Nice book thanks
Verified purchase: YesCondition: Pre-OwnedSold by: hpb-red
More to explore:
- Kaplan Usmle Step 1 Lecture Notes,
- Fyi for Your Improvement Books,
- TV Guide Magazines,
- Study Study Guides Prep,
- Nonfiction Self-Improvement Fiction & Books,
- Rolling Stone Magazines,
- Science Study Guides & Test Prep,
- Study Guides & Test Prep,
- Rolling Stone Magazines 1980-1999,
- Christianity Study Guides & Test Prep