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Phil McGraw The 20/20 Diet (Hardback) (UK IMPORT)
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eBay item number:276350330626
Item specifics
- Condition
- Book Title
- 20/20 Diet : Turn Your Weight Loss Vision Into Reality
- Publication Name
- The 20/20 Diet
- Title
- The 20/20 Diet
- Subtitle
- Turn Your Weight Loss Vision Into Reality
- Format
- Hardcover
- ISBN-10
- 1939457319
- EAN
- 9781939457318
- ISBN
- 9781939457318
- Publisher
- Bird Street Books
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Release Date
- 06/01/2015
- Release Year
- 2015
- Language
- English
- Item Height
- 1in
- Item Length
- 9.2in
- Item Width
- 6.2in
- Item Weight
- 408g
- Publication Year
- 2015
- Number of Pages
- 338 Pages
About this product
Product Information
In The 20/20 Diet, Dr. Phil McGraw identiFies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate Weight Solution. Dr. Phil and his team have created a plan that you can start following right now and continue working for the rest of your life. In this diet, readers will start by eating only 20 key ingredients, called the "20/20 Foods," which theories indicate may help enhance your body's thermogenesis and help you feel full. But that's just the beginning. This book explains why you haven't been able to lose the weight before, and empowers you with cognitive, behavioral, environmental, social and nutritional tools so you can Finally reach your goal, and learn lifelong healthy habits to maintain those results.
Product Identifiers
Publisher
Bird Street Books
ISBN-10
1939457319
ISBN-13
9781939457318
eBay Product ID (ePID)
204200904
Product Key Features
Book Title
20/20 Diet : Turn Your Weight Loss Vision Into Reality
Format
Hardcover
Language
English
Topic
Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2015
Genre
Health & Fitness
Number of Pages
338 Pages
Dimensions
Item Length
9.2in
Item Height
1in
Item Width
6.2in
Additional Product Features
Publication Date
2015-01-06
Target Audience
Trade
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
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eBay item number:276350330626
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u***n (38)- Feedback left by buyer.
Past 6 months
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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (696)- Feedback left by buyer.
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.
Product ratings and reviews
Most relevant reviews
- Apr 16, 2016Top favourable review
Can work for you!
Verified purchase: YesCondition: NewSold by: bargainbookstores
- Feb 23, 2016Top critical review
20-20 Diet review.
Verified purchase: YesCondition: NewSold by: ilovevintagenyc
- Dec 11, 2015
I like the information, but I could have done without the contracts and forms to fill out and sign. I don't write in books.
Verified purchase: YesCondition: NewSold by: ronbre704
- Apr 12, 2023
Healthy eating.
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
- Jan 12, 2016
Great Book with a life change you can live with.
Verified purchase: YesCondition: NewSold by: happytimesforever
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