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Fred Luskin Kenneth R Dr. Pelletier Stress Free For Good (Hardback) (UK IMPORT)
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- 98.3% positive feedback
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eBay item number:276354676926
Item specifics
- Condition
- Book Title
- Stress Free for Good : 10 Scientifically Proven Life Skills for Health and Happiness
- Publication Name
- Stress Free For Good
- Title
- Stress Free For Good
- Subtitle
- 10 Scientifically Proven Life Skills For Health An d Happiness
- Format
- Hardcover
- ISBN-10
- 0060832991
- EAN
- 9780060832995
- ISBN
- 9780060832995
- Publisher
- HarperCollins
- Genre
- Self-Help, Psychology, Référence
- Topic
- Personal & Practical Guides, General, Self-Management / Stress Management
- Release Year
- 2005
- Release Date
- 27/12/2005
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.6in
- Item Length
- 8.1in
- Item Width
- 6.1in
- Item Weight
- 6.7 Oz
- Publication Year
- 2005
- Number of Pages
- 240 Pages
About this product
Product Information
Ten Minutes to Learn One Minute to Practice Ten Seconds to Work Imagine if you could . . . Radically reduce stress Increase your physical vitality Improve your quality of life Now you can. We live in an age of stress. Each day at work and at home as we struggle to take care of the basics, constant stress significantly affects our ability to lead healthy and happy lives. We struggle with stomach pain, headaches, mood swings, fatigue, depression, high blood pressure, and even heart failure. Not only does stress damage our physical and emotional well-being, but our relationships and productivity suffer as well. What, if anything, can we do to stop this cycle There is a multitude of books, magazine features, TV programs, videotapes, meditation classes, and seminars, all aimed at stopping stress. But until now there has never been a scientifically based program that not only starts working within seconds but also creates a foundation to help remove stress and the symptoms associated with it from your life for good. Dr. Fred Luskin and Dr. Kenneth R. Pelletier spent years at the Stanford University School of Medicine developing ten proven skills for eliminating the stress, anxiety, and pain that occur in daily life. Delivering skills that have been honed and tested among a diverse group of Americans, Stress Free for Good is easy to use and starts working immediately. Offering more than just the promise of breaking even and eliminating daily stress, these ten skills provide a foundation for living a healthier and happier life. This is not only a practical and accessible guide to conquering the stress in our lives once and for all, it is also the last stress aid you will ever need.
Product Identifiers
Publisher
HarperCollins
ISBN-10
0060832991
ISBN-13
9780060832995
eBay Product ID (ePID)
47685708
Product Key Features
Book Title
Stress Free for Good : 10 Scientifically Proven Life Skills for Health and Happiness
Format
Hardcover
Language
English
Topic
Personal & Practical Guides, General, Self-Management / Stress Management
Publication Year
2005
Genre
Self-Help, Psychology, Référence
Number of Pages
240 Pages
Dimensions
Item Length
8.1in
Item Height
0.6in
Item Width
6.1in
Item Weight
6.7 Oz
Additional Product Features
Lc Classification Number
Ra785.L86 2006
Reviews
Luskin and Pelletier offer us simple, commonsense, scientifically tested ways to reduce stress in the midst of our busy lives., Like a wise friend, it distills decades of research into ten practical and powerful stress management skills., The life skills presented so beautifully here can heal you and reawaken you to a life of joy and fun!, "Luskin and Pelletier offer us simple, commonsense, scientifically tested ways to reduce stress in the midst of our busy lives." -- --RACHEL NAOMI REMEN, M.D., author of Kitchen Table Wisdom and My Grandfather's Blessings "A major book to help us combat this problem once and for all." -- Richard Carlson, Ph.D. Bestselling author of Don't Sweat the Small Stuff and Easier Than You Think "The life skills presented so beautifully here can heal you and reawaken you to a life of joy and fun!" -- Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom "Like a wise friend, it distills decades of research into ten practical and powerful stress management skills." -- Dean Ornish, M.D. author of Eat More, Weigh Less
Copyright Date
2006
Dewey Decimal
155.9042
Intended Audience
Trade
Dewey Edition
22
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:276354676926
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u***n (39)- Feedback left by buyer.
Past 6 months
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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (698)- Feedback left by buyer.
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.
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