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Emily Oddo Yoga For Beginners (Paperback) Your Spiritual Journey (UK IMPORT)
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- 98.4% positive feedback
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eBay item number:276408983980
Item specifics
- Condition
- Book Title
- Yoga for Beginners : Your Guide to Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free!
- Publication Name
- Yoga For Beginners
- Title
- Yoga For Beginners
- Subtitle
- Your Guide To Master Yoga Poses While Strengthening Your Body, Ca
- Format
- Trade Paperback
- ISBN-10
- 1983016179
- EAN
- 9781983016172
- ISBN
- 9781983016172
- Publisher
- Independently Published
- Genre
- Health & Fitness
- Release Date
- 04/06/2018
- Release Year
- 2018
- Language
- English
- Item Height
- 0.4in
- Item Length
- 8.5in
- Item Width
- 5.5in
- Item Weight
- 9.9 Oz
- Series
- Your Spiritual Journey
- Publication Year
- 2018
- Topic
- Yoga
- Number of Pages
- 174 Pages
About this product
Product Information
Have you always wanted to learn Yoga but you thought is difficult for you? Are you ready to improve the quality of your life faster than ever? Or perhaps you want to be dynamic, develop focus or strength your body? If the answer to these questions is yes....... ...then, you are in the right place I think you will agree with me when I say, the world is a pretty crazy place. I mean we all wake up early in the morning, take our breakfast, disappear into our daily responsibilities (which can be work or school), return home, try to get some few hours of sleep and then wake up and repeat everything again.What are we really doing to ourselves? We have made ourselves so busy that we have lost touch with our inner selves; which is okay except for the fact that, that type of life is affecting our health negatively by piling up stress in your body and mind. You know what we need, a breather and this guide has the perfect one for you. YOGA Yes, you heard me. For a long time now, yoga has been known to work wonders on the body and mind. Basically, it helps you get in touch with your inner self in a process that releases stress from your body, calms your mind and boosts your strength. After a session of yoga, you glow and feel light. Now, who wouldn't want that?This guide will introduce you to this magical method known as yoga. By reading it, you will get to know the history of yoga, the benefits of yoga, what to expect from yoga classes and what you need to start practicing it. You will also learn some yoga postures and routines that you can do to free your mind from stress while strengthening your body.Are you ready to learn how to channel your inner yogi? Let me share with you some benefits of practicing Yoga: Relieves Anxiety Could Help Improve Breathing May Reduce Inflammation Could Improve Heart Health Can Decrease Stress Could Reduce Chronic Pain Improves Flexibility and Balance May Fight Depression Improves Quality of Life and tons other amazing benefits as well Let me explain why this book is different...I think that the best way to learn Yoga (or any other skills) is by doing it. This book includes visual pics that you'll guide you and help you learn those specific poses that you want to learn really fast. And in this way, believe me that you'll have an immense sense of achievement and it'll also help you retain the knowledge and master the Yoga for years to come. This book is for.... Those who are completely newbies with Yoga Those who have basic information of this practice Those who already have the knowledge but perhaps they want to master it well Here's what we'll cover in this Yoga For Beginners book: Section 1: A Deep Understanding Of Yoga Section 2: Pre-Yoga Orientation And Preparation Section 3: Basic Yoga Poses Section 4: Basic Yoga Routines Section 5: Yoga Diet Section 6: Frequently Asked Questions Click the BUY button now and see how your life will improve with this Yoga For Beginners
Product Identifiers
Publisher
Independently Published
ISBN-10
1983016179
ISBN-13
9781983016172
eBay Product ID (ePID)
24038504466
Product Key Features
Book Title
Yoga for Beginners : Your Guide to Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free!
Format
Trade Paperback
Language
English
Topic
Yoga
Publication Year
2018
Genre
Health & Fitness
Number of Pages
174 Pages
Dimensions
Item Length
8.5in
Item Height
0.4in
Item Width
5.5in
Item Weight
9.9 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:276408983980
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GU14 0GT, United Kingdom
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u***n (38)- Feedback left by buyer.
Past 6 months
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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (696)- Feedback left by buyer.
Past 6 months
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.
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