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Julie Dunlop Ocean of Yoga (Paperback) (UK IMPORT)
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- 98.3% positive feedback
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eBay item number:276411369306
Item specifics
- Condition
- Book Title
- Ocean of Yoga : Meditations on Yoga and Ayurveda for Balance, Awareness, and Well-Being
- Publication Name
- Ocean of Yoga
- Title
- Ocean of Yoga
- Subtitle
- Meditations on Yoga and Ayurveda for Balance, Awareness, and Well
- Contributor
- Vasant Lad, BAMS, MASc (Foreword by)
- Format
- Trade Paperback
- ISBN-10
- 1848193602
- EAN
- 9781848193604
- ISBN
- 9781848193604
- Publisher
- Kingsley Publishers, Jessica
- Genre
- Body, Mind & Spirit, Health & Fitness
- Release Date
- 21/11/2017
- Release Year
- 2017
- Language
- English
- Country/Region of Manufacture
- GB
- Item Height
- 1.1in
- Item Length
- 9in
- Item Width
- 6in
- Item Weight
- 15.5 Oz
- Publication Year
- 2017
- Topic
- Mindfulness & Meditation, General, Yoga
- Number of Pages
- 336 Pages
About this product
Product Information
Explore the vastness of yoga through the art of meditation. This collection offers short readings on a variety of yoga-related themes, including the eight limbs, the seven chakras, and yoga's sister science, Ayurveda. Meditations for awareness and well-being are included, as well as guided relaxations and opening and closing meditations for yoga class and home practice. Weaving together the practical experience of yoga with its ancient oceanic depths, the series of meditations encourage a centering that directs attention to the breath, the present, and appreciating the gifts that each moment of life can bring. Providing nourishment for the heart, mind and body through awareness, let this book turn your attention to the essence of yoga and invite you to go within while remaining rooted in the present moment.
Product Identifiers
Publisher
Kingsley Publishers, Jessica
ISBN-10
1848193602
ISBN-13
9781848193604
eBay Product ID (ePID)
239738259
Product Key Features
Book Title
Ocean of Yoga : Meditations on Yoga and Ayurveda for Balance, Awareness, and Well-Being
Format
Trade Paperback
Language
English
Topic
Mindfulness & Meditation, General, Yoga
Publication Year
2017
Genre
Body, Mind & Spirit, Health & Fitness
Number of Pages
336 Pages
Dimensions
Item Length
9in
Item Height
1.1in
Item Width
6in
Item Weight
15.5 Oz
Additional Product Features
Lc Classification Number
B132.Y6
Reviews
Ocean of Yoga is an experiential tool inspiring each of us to dive deeper into our own personal practice. A meditative compilation highlighting the subtle yet profound beauty and power of both yoga and Ayurveda. Channeled ancient wisdom comes alive as each page reveals new conscious insights into our true Self., Ocean of Yoga is an obviously authentic and truly unique expression of Julie's years of study and experience. Unlike any other book, Ocean of Yoga conveys the beauty of Yoga and Ayurveda through poetry, contemplations, and practices. Namaskara to Julie for providing our community with such a special gift., Ocean of Yoga is an experiential tool inspiring each of us to dive deeper into our own personal practice. A meditative compilation highlighting the subtle yet profound beauty and power of both yoga and ayurveda. Channeled ancient wisdom comes alive as each page reveals new conscious insights into our true Self.
Table of Content
Foreword. Preface. 1. Introduction. 2. As we Begin. 3. Walking Along the Shore: Opening Meditations. 4. Diving Deeper: Reflections on Yoga. 4.1. 8 Divine Branches (Limbs). 4.2. 5 Obstacle Courses (Kleshas). 4.3. 7 Spinning Wheels (Chakras). 5. Exploring Further: Reflections on Yoga's Sister Sea of Ayurveda. 6. The Ocean's Depths: Guided Meditations. 7. Sitting by the Sea: Closing Meditations. Afterword. Acknowledgements. About the Author. Bibliography. Related Resources.
Copyright Date
2017
Target Audience
Trade
Lccn
2017-027757
Dewey Decimal
294.5436
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:276411369306
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GU14 0GT, United Kingdom
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