Picture 1 of 1
The 90-Day Workout Journal for Men: Daily Motivation to Track Your F - VERY GOOD
Condition:
2 available
Price:
US $4.77
ApproximatelyC $6.55
- Buy It NowThe 90-Day Workout Journal for Men: Daily Motivation to Track Your F - VERY GOOD
Shipping:
Located in: Montgomery, Illinois, United States
Delivery:
Estimated between Sat, Jun 15 and Fri, Jun 21 to 43230
Returns:
Payments:
Shop with confidence
Seller information
- 98.2% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:276422030171
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781648762208
- Book Title
- 90-Day Workout Journal for Men : Daily Motivation to Track Your Food and Exercise Goals
- Item Length
- 9 in
- Publisher
- Callisto Publishing LLC
- Publication Year
- 2021
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.3 in
- Genre
- Health & Fitness
- Topic
- Exercise, Men's Health, General, Diet & Nutrition / General
- Item Width
- 6 in
- Item Weight
- 8.3 Oz
- Number of Pages
- 124 Pages
About this product
Product Information
Track your fitness journey with expert guidance and support No matter your approach to losing weight, having a place to record and track your progress is a simple way to keep yourself accountable and motivated. The 90-Day Workout Journal for Men allows you to set fitness goals and provides daily pages for detailing your workouts, macronutrient intake, sleep quality, hydration, and more. This workout journal includes a measurement log for recording your starting body measurements, as well as frequent check-in logs along the way. You'll find handy nutrition tips, exercise myth busting, and more to help you get the most out of your 90-day journey. There's even an inspirational foreword from WWE Hall of Famer--and the founder and CEO of DDP Yoga--Diamond Dallas Page to help you get started. Goal setting --Write down the internal and external intentions for your personal fitness, like achieving a certain goal weight or running a marathon. Progress check-ins --Keep yourself on track with frequent body measurement logs to see how close you are to reaching your goals. Health hacks --Learn the answers to frequently asked questions: Cardio or strength training? How important is sleep? Are protein bars and powders helpful weight-loss tools? Keep your motivation going strong with this effective and user-friendly workout journal.
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1648762204
ISBN-13
9781648762208
eBay Product ID (ePID)
12050400805
Product Key Features
Book Title
90-Day Workout Journal for Men : Daily Motivation to Track Your Food and Exercise Goals
Format
Trade Paperback
Language
English
Topic
Exercise, Men's Health, General, Diet & Nutrition / General
Publication Year
2021
Genre
Health & Fitness
Number of Pages
124 Pages
Dimensions
Item Length
9 in
Item Height
0.3 in
Item Width
6 in
Item Weight
8.3 Oz
Additional Product Features
Intended Audience
Trade
Reviews
"Sustained behavior change does not happen overnight. Achieving and maintaining good health requires establishing healthy exercise and nutrition habits as well as a number of other lifestyle habits such as good sleep hygiene and developing a positive mindset. As someone who has watched Vance's journey since the beginning, I can attest that he has practiced what he has put in this journal. If Vance did it, so can you. With this journal you can learn from his experience and get the tools that can help you change your life." --Pete McCall, Certified Strength and Conditioning Specialist, Fitness Blogger, Executive Producer and Host of All About Fitness, Author of Smarter Workouts: The Science of Exercise Made Simple and Ageless Intensity, "Vance Hinds is an inspiration, and everyone needs to hear his story. He not only talks the talk, he walks the walk. He knows the challenges you will face with weight loss because he lived them himself and overcame them successfully. He not only shows you how to win, he does it himself! This book is a must-read if you want to succeed not just in losing weight but at winning in life!" --Rick Kolster, CBC, President and CEO of Peak Performance Group, "Lots of men want to lose weight, get healthy, and reclaim their lives. Vance Hinds manned up and actually did it. Now he is giving you the tools to get a jump on the rest of your life in just 90 days. Get this book and get after it!" --Dr. Brandon Honeycutt, cofounder of www.livingfluent.com, "Sustained behavior change does not happen overnight. Achieving and maintaining good health requires establishing healthy exercise and nutrition habits as well as a number of other lifestyle habits such as good sleep hygiene and developing a positive mindset. As someone who has watched Vance's journey since the beginning, I can attest that he has practiced what he has put in this journal. If Vance did it, so can you. With this journal you can learn from his experience and get the tools that can help you change your life." --Pete McCall, Certified Strength and Conditioning Specialist, Fitness Blogger, Executive Producer and Host of All About Fitness, Author of Smarter Workouts: The Science of Exercise Made Simple and Ageless Intensity "Vance Hinds is an inspiration, and everyone needs to hear his story. He not only talks the talk, he walks the walk. He knows the challenges you will face with weight loss because he lived them himself and overcame them successfully. He not only shows you how to win, he does it himself! This book is a must-read if you want to succeed not just in losing weight but at winning in life!" --Rick Kolster, CBC, President and CEO of Peak Performance Group, "Sustained behavior change does not happen overnight. Achieving and maintaining good health requires establishing healthy exercise and nutrition habits as well as a number of other lifestyle habits such as good sleep hygiene and developing a positive mindset. As someone who has watched Vance's journey since the beginning, I can attest that he has practiced what he has put in this journal. If Vance did it, so can you. With this journal you can learn from his experience and get the tools that can help you change your life." --Pete McCall, Certified Strength and Conditioning Specialist, Fitness Blogger, Executive Producer and Host of All About Fitness, Author of Smarter Workouts: The Science of Exercise Made Simple and Ageless Intensity "Vance Hinds is an inspiration, and everyone needs to hear his story. He not only talks the talk, he walks the walk. He knows the challenges you will face with weight loss because he lived them himself and overcame them successfully. He not only shows you how to win, he does it himself! This book is a must-read if you want to succeed not just in losing weight but at winning in life!" --Rick Kolster, CBC, President and CEO of Peak Performance Group "Lots of men want to lose weight, get healthy, and reclaim their lives. Vance Hinds manned up and actually did it. Now he is giving you the tools to get a jump on the rest of your life in just 90 days. Get this book and get after it!" --Dr. Brandon Honeycutt, cofounder of www.livingfluent.com
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:276422030171
Shipping and handling
Item location:
Montgomery, Illinois, United States
Ships to:
Canada, Mexico, United States
Excludes:
Africa, Asia, Barbados, Bermuda, Central America and Caribbean, Europe, French Guiana, French Polynesia, Greenland, Guadeloupe, Libya, Martinique, Middle East, New Caledonia, Oceania, Reunion, Russian Federation, Saint Pierre and Miquelon, South America, Southeast Asia, Ukraine, Venezuela
| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free shipping | Free | United States | Economy Shipping (USPS Media MailTM) | Estimated between Sat, Jun 15 and Fri, Jun 21 to 43230 |
| US $4.95 (approx C $6.80) | US $4.95 (approx C $6.80) | United States | Standard Shipping (DGM SmartMail Expedited) | Estimated between Thu, Jun 20 and Tue, Jun 25 to 43230 |
| US $10.95 (approx C $15.04) | US $10.95 (approx C $15.04) | United States | Expedited Shipping (FedEx 2Day®) | Estimated between Wed, Jun 12 and Thu, Jun 13 to 43230 |
| Handling time |
|---|
| Will usually ship within 1 business day of receiving cleared payment. |
| Taxes |
|---|
| Seller charges sales tax in |
Sales tax for an item #276422030171
Sales tax for an item #276422030171
Seller collects sales tax for items shipped to the following provinces:
| Province | Sales Tax Rate |
|---|
Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money Back |
The seller is responsible for return shipping costs.
Payment details
Payment methods
Popular categories from this store
Seller feedback (5,967,691)
a***a (171)- Feedback left by buyer.
Past month
Verified purchase
This is an outstanding seller to deal with. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products he sells to arrive in excellent condition. The seller is friendly and communicates timely with his customers. I highly recommend this seller and would do business again anytime. Thank you.
5***u (3401)- Feedback left by buyer.
Past month
Verified purchase
🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
z***z (602)- Feedback left by buyer.
Past 6 months
Verified purchase
🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
Product ratings and reviews
More to explore:
- Journalism Textbooks,
- Yours Magazines,
- Ladies' Home Journal Magazines,
- Journalism Textbooks in English,
- Nonfiction Pregnancy Journals Books,
- Fyi for Your Improvement Books,
- Ladies' Home Journal Magazines 1900-1939,
- Ladies' Home Journal Magazines 1850-1899,
- Ladies' Home Journal Magazines 1940-1979,
- Ladies' Home Journal Magazines Subscriptionless