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Step-Training Workout: Quick and Effective Workouts for th - VERY GOOD
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ApproximatelyC $13.96
- Buy It NowStep-Training Workout: Quick and Effective Workouts for th - VERY GOOD
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Located in: Montgomery, Illinois, United States
Delivery:
Estimated between Mon, May 20 and Fri, May 24 to 43230
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eBay item number:276424854678
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781510730199
- Book Title
- Step-Training Workout : Quick and Effective Workouts for the Whole Body
- Item Length
- 8.8in
- Publisher
- Skyhorse Publishing Company, Incorporated
- Publication Year
- 2020
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.3in
- Genre
- Health & Fitness
- Topic
- Exercise, Reference, General, Aerobics
- Item Width
- 7.6in
- Item Weight
- 11.3 Oz
- Number of Pages
- 96 Pages
About this product
Product Information
Dozens of fun, all-encompassing exercises as easy as taking the stairs Using a staircase, you can now easily do short intensive, interval training using only your own body weight. Give your body exactly what it needs--plenty of strength and conditioning--but without taking too much time out of your busy day or spending loads of money on a gym. Learn to utilize the staircases in your everyday environment and maximize every step with this practical guide. Step-Training Workout contains sixty exercises along with suggestions on structuring your workouts into time-saving and utility-boosting intervals. Each exercise typically takes between 5 and 15 minutes and can be done on-the-go, on a lunch a break, or at home after a long day--perfect for anyone who can't fit in a full workout. Whether you're just starting out or are an avid exerciser, this book will add new, incredible workouts to your repertoire. With Step-Training Workout , you'll learn how to get fit fast and feel great "It has been a pleasure watching Skyhorse Publishing develop into one of the largest and fastest-growing independent publishers over the last decade. Trident does a good deal of business with Skyhorse. Skyhorse has become a cornerstone of independent publishing and has taken its rightful seat in the world of major trade publishing." -Robert Gottlieb, chairman of Trident Media Group, LLC
Product Identifiers
Publisher
Skyhorse Publishing Company, Incorporated
ISBN-10
1510730192
ISBN-13
9781510730199
eBay Product ID (ePID)
237755143
Product Key Features
Book Title
Step-Training Workout : Quick and Effective Workouts for the Whole Body
Format
Trade Paperback
Language
English
Topic
Exercise, Reference, General, Aerobics
Publication Year
2020
Genre
Health & Fitness
Number of Pages
96 Pages
Dimensions
Item Length
8.8in
Item Height
0.3in
Item Width
7.6in
Item Weight
11.3 Oz
Additional Product Features
Lc Classification Number
Gv501.5
Copyright Date
2019
Target Audience
Trade
Dewey Decimal
613.71
Dewey Edition
23
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:276424854678
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Item location:
Montgomery, Illinois, United States
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Canada, Mexico, United States
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Africa, Asia, Barbados, Bermuda, Central America and Caribbean, Europe, French Guiana, French Polynesia, Greenland, Guadeloupe, Libya, Martinique, Middle East, New Caledonia, Oceania, Reunion, Russian Federation, Saint Pierre and Miquelon, South America, Southeast Asia, Ukraine, Venezuela
| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping (USPS Media MailTM) | Estimated between Mon, May 20 and Fri, May 24 to 43230 |
| US $4.95 (approx C $6.75) | United States | Standard Shipping (DGM SmartMail Expedited) | Estimated between Mon, May 20 and Wed, May 22 to 43230 |
| US $10.95 (approx C $14.93) | United States | Expedited Shipping (FedEx 2Day®) | Estimated between Sat, May 18 and Mon, May 20 to 43230 |
| Handling time |
|---|
| Will usually ship within 1 business day of receiving cleared payment. |
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Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money Back |
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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
n***e (402)- Feedback left by buyer.
Past 6 months
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This item didn’t come in exactly as pictured, but the seller responded immediately and was very gracious in offering me a partial refund even bough I wasn’t expecting one for what I paid for the item. I have bought from this seller before, and they are reputable and stand behind the products they sell. My other transactions with them have been perfect. Great communication. Packaging and price were good. Fairly fast shipping, too. Thanks.
e***r (2642)- Feedback left by buyer.
Past 6 months
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This item came in exactly as pictured, and the seller posted immediately and was very gracious. I didn't ask for a partial refund. Why would I? I bought what I was expecting and received what I paid for the item. Not sure if I have bought from this seller before, but they are reputable and stand behind the products they sell. My future transactions with them will no doubt be perfect. Great communication. Packaging and price were good. Fairly fast shipping, too. Thanks.
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