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Ann Louise Gitt Get the Sugar Out, Revised and Updated 2 (Paperback) (UK IMPORT) - Picture 1 of 1
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Ann Louise Gitt Get the Sugar Out, Revised and Updated 2 (Paperback) (UK IMPORT)

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eBay item number:276426610351
Last updated on May 20, 2024 12:27:36 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Get the Sugar Out, Revised and Updated 2nd Edition : 501 Simple Ways to Cut the Sugar Out of Any Diet
Publication Name
Get the Sugar Out, Revised and Updated 2nd Edition
Title
Get the Sugar Out, Revised and Updated 2nd Edition
Subtitle
501 Simple Ways to Cut the Sugar Out of Any Diet
Author
Ann Louise Gittleman
Format
Trade Paperback
ISBN-10
0307394859
EAN
9780307394859
ISBN
9780307394859
Publisher
Potter/Ten SPEED/Harmony/Rodale
Genre
Cooking, Health & Fitness
Release Date
08/01/2008
Release Year
2008
Language
English
Country/Region of Manufacture
US
Item Height
0.7in
Item Length
7.9in
Item Width
5.2in
Item Weight
7.9 Oz
Publication Year
2008
Features
Revised
Topic
Diseases / Diabetes, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Diets
Number of Pages
304 Pages

About this product

Product Information

In this new edition of the bestselling Get the Sugar Out , nationally renowned nutritionist and well-known author Ann Louise Gittleman explains that sugar not only contributes to weight gain but also to mood swings, weakened immunity, diabetes, some cancers, and cardiovascular disease. Here she offers 501 simple, resourceful, and practical tips for cutting sugar from your diet, giving you the knowledge and inspiration you need to live a healthier life. A few of Gittleman's basic ways to cut sugar include- . Eat more meals at home, so you can oversee the ingredients and avoid hidden sugars . If you have a sweet tooth, try tricking it by chewing on a cinnamon stick . Be a food detective; don't trust "sugar free" or "fat free" labels . Cut down on salt not only to be healthier but because it helps cut out sugar cravings . Don't exchange sugar for artificial sweeteners; as you'll find out here, many are harmful With type II diabetes at an all-time high, cutting sugar from your diet is imperative. Get the Sugar Out is your solution for treatment and prevention- a unique, practical guide to a healthy and happy low-sugar lifestyle.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0307394859
ISBN-13
9780307394859
eBay Product ID (ePID)
61630485

Product Key Features

Book Title
Get the Sugar Out, Revised and Updated 2nd Edition : 501 Simple Ways to Cut the Sugar Out of Any Diet
Author
Ann Louise Gittleman
Format
Trade Paperback
Language
English
Features
Revised
Topic
Diseases / Diabetes, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Diets
Publication Year
2008
Genre
Cooking, Health & Fitness
Number of Pages
304 Pages

Dimensions

Item Length
7.9in
Item Height
0.7in
Item Width
5.2in
Item Weight
7.9 Oz

Additional Product Features

Lc Classification Number
Rm237.85.G55 2008
Edition Description
Revised Edition
Edition Number
2
Copyright Date
2008
Lccn
2007-023873
Dewey Decimal
613.2/8
Intended Audience
Trade
Dewey Edition
20
Illustrated
Yes

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5.0
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  • by teresalee79
    Oct 21, 2015

    wonderful truth about the sugar

    I fell in love with this book because it talks about all the dangers hidden in sugar and artificial sugars as well.

    Verified purchase: YesCondition: Pre-OwnedSold by: pARicj8CQD6@Deleted

  • by bonmar
    Aug 10, 2008

    Get the Sugar Out

    I highly recommend this book. It has lots of healthy recipes and very informative about how and what you should eat. None of the recipes call for artifial sweeteners - just all natural ingredients. I made the sugar free carrot cake with pineapple frosting - it was great!

  • by ksawl
    Aug 10, 2009

    Get the Sugar Out

    Well organized, clear and insightful. Lots of information about products available to help with healthier eating. Recipes to reduce sugar intake and still satisfy the appetite.

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