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Runner's World Complete Book of Running: Everything You Need to Run for W - GOOD
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ApproximatelyC $5.54
- Buy It NowRunner's World Complete Book of Running: Everything You Need to Run for W - GOOD
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Located in: Montgomery, Illinois, United States
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- 98.2% positive feedback
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eBay item number:276427660171
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781605295794
- Book Title
- Runner's World Complete Book of Running : Everything You Need to Run for Weight Loss, Fitness, and Competition
- Item Length
- 9.1in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2009
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.8in
- Genre
- Medical, Sports & Recreation
- Topic
- Training, Sports Medicine, Running & Jogging
- Item Width
- 7.5in
- Item Weight
- 15.6 Oz
- Number of Pages
- 320 Pages
About this product
Product Information
The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant- For 40 years, Runner's World magazine has been recognized worldwide as the leading authority on running. Now the collective wisdom of the most savvy running writers, coaches, and editors can be found in the Runner's World Complete Book of Running . Whether you are a beginner or veteran runner, here is advice--both timeless and cutting-edge--guaranteed to maximize your performance and enjoyment. Inside you'll find in-depth coverage of training and racing including- .A surefire plan to get beginners hooked on running .15 surprising foods to boost your running performance .A proven plan to increase speed by training less .Tips from triathletes to maximize your training efficiency .A woman's encyclopedia of running .The big five running injuries and how to prevent them .An innovative running plan for weight-loss .Cross-training exercises that strengthen your core .How to train for your first half-marathon .Mental training tips for running a smart marathon Packed with valuable advice from running's top experts on everything from building strength, speed, and endurance to nutrition and injury prevention, the Runner's World Complete Book of Running is the book you'll turn to again and again to answer all of your running questions.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1605295795
ISBN-13
9781605295794
eBay Product ID (ePID)
72725446
Product Key Features
Book Title
Runner's World Complete Book of Running : Everything You Need to Run for Weight Loss, Fitness, and Competition
Format
Trade Paperback
Language
English
Topic
Training, Sports Medicine, Running & Jogging
Publication Year
2009
Genre
Medical, Sports & Recreation
Number of Pages
320 Pages
Dimensions
Item Length
9.1in
Item Height
0.8in
Item Width
7.5in
Item Weight
15.6 Oz
Additional Product Features
Lc Classification Number
Gv1061.R83365 2010
Reviews
"Just Starting Out? Not So Fast. Running might seem a remote possibility for those who haven't exercised since high school. But Runner's World: Complete Book of Beginning Running , which will be published in March, explains how the uninitiated can get started on a 24-week walking and running program. Extremely brief runs to start, said the author, Amby Burfoot, executive editor of Runner's World, a magazine based in Pennsylvania." -- Washington Post
Copyright Date
2010
Target Audience
Trade
Lccn
2009-033150
Dewey Decimal
796.42
Series
Runner's World Ser.
Dewey Edition
22
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:276427660171
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| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free shipping | Free | United States | Economy Shipping (USPS Media MailTM) | Estimated between Sat, Jun 1 and Tue, Jun 4 to 43230 |
| US $4.95 (approx C $6.77) | US $4.95 (approx C $6.77) | United States | Standard Shipping (DGM SmartMail Expedited) | Estimated between Wed, Jun 5 and Mon, Jun 10 to 43230 |
| US $10.95 (approx C $14.97) | US $10.95 (approx C $14.97) | United States | Expedited Shipping (FedEx 2Day®) | Estimated between Wed, May 29 and Thu, May 30 to 43230 |
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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
Product ratings and reviews
Most relevant reviews
- Jul 04, 2011
I found this book to be very informative.
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